leslie14

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Pics: Before and 9 months - Here is my "before" and my 9 month pic, taken before I headed out for a run!  Well, the before pic was not before a run :)  So happy I made this decision!  Love having RNY as a too...

Couldn't be happier with my RNY decision! - My surgery was Oct 1, 2013 so I am 7.5 months out. I'm down over 80 lbs, and am working out with a training group 3x per week and running 4x per week. I always said that I hated ru...

Onederland! - I'm so excited to FINALLY be in Onederland!  My husband and I were trying to figure out the last time I weighted under 200.  It was at least 20 years ago.  I appreciate all of t...

Snowy protein treat! - Yum! I just made snow "ice cream" with skim milk, vanilla protein powder, and snow!  Will be trying other flavor s later!

Pumpkin Protein Shake - yum! - Experimented a little today since I'm in Thanksgiving mode and made a yummy shake. 2-3 Tbls pumpkin puree 1 scoop vanilla protein powder milk (probably 1/2 cup - jus...

Birthday NSV! - Sitting at the airport and just crossed my legs for the first time in a long time!  That's a nice birthday surprise for me! Also just bought some 16 jeans; was wearing 20's. I'm...

Which Spanx?!? - I've worn Spanx, but it's always been for an evening out, and I've only tried the ones that go from just under my bra to my knees.  And while there is a split in the crotch to u...

Surgery today! - I'm headed for the losers bench today!

Waiting on insurance - Well I've jumped through all the hoops, and have a tentative surgery date of October 1. However I still don't have insurance approval. I'm frustrated! I've been on a liquid diet...

Protein & Vitamin recommendations - I have a tentative surgery date of October 1, pending final insurance review. I'm wanting to shop for protein and vitamins to have on hand for when I get home. I know I have read g...

Timeline for Gastric Bypass Surgery - I am in the planning stage for surgery. I am trying to figure out if there is a way to time the surgery so it is the least disruptive to my life and business, plus a couple of t...

Surgery vs. Dieting on my own - So the question is, if WLS is a tool, and the long term weight loss requires a lifestyle change of smaller quantities of better food choices and more exercise, then why can't I ...