<?xml version="1.0"?>
<rss version="2.0"><channel><title>letsonj's Blog</title><link>http://www.obesityhelp.com/member/letsonj/uzone,blog/blog_id,120798/</link><description>letsonj's Blog</description><item><title>Started again!</title><link>http://www.obesityhelp.com/member/letsonj/uzone,blog/blog_id,120798/action,comments/blog_post_id,211065/</link><pubDate>Fri, 05 Dec 2008 08:19:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/letsonj/uzone,blog/blog_id,120798/action,comments/blog_post_id,211065/</guid><description>Well today is 12/5/08 and I finally started losing again.&#xA0; I am down 108.1lbs as of this morning.&#xA0; I am feeling a lot better.&#xA0; People are now starting to comment on how much weight I have lost.&#xA0; Its about time.&#xA0; Everyone I work with has been very supportive.&#xA0; &lt;br /&gt;&#xD;
The ... </description></item><item><title>11/14/08 DOWN&amp;nbsp;&amp;amp;&amp;nbsp;OUT</title><link>http://www.obesityhelp.com/member/letsonj/uzone,blog/blog_id,120798/action,comments/blog_post_id,206176/</link><pubDate>Thu, 13 Nov 2008 08:40:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/letsonj/uzone,blog/blog_id,120798/action,comments/blog_post_id,206176/</guid><description>Today has been such a struggle for me.&#xA0; I weighed this morning and I am up 2 lbs this morning.&#xA0; Not sure as to why.&#xA0; I have been dabbling in trying more food and I feel like I am starting to go back to my old way of eating.&#xA0; I ... </description></item><item><title>4 MONTH CHECKUP WITH DR. EVANSON</title><link>http://www.obesityhelp.com/member/letsonj/uzone,blog/blog_id,120798/action,comments/blog_post_id,203646/</link><pubDate>Fri, 31 Oct 2008 07:44:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/letsonj/uzone,blog/blog_id,120798/action,comments/blog_post_id,203646/</guid><description>Well its been a while since I posted.&#xA0; I had to see the NUT and Dr. Evanson on 10/23/08.&#xA0; I am a little over 4 months out.&#xA0; The NUT said I am on the boarderline of being malnutrioned and gave me some suggestions to help with this.&#xA0; I then went ... </description></item><item><title>HAVEN'T UPDATED IN A WHILE</title><link>http://www.obesityhelp.com/member/letsonj/uzone,blog/blog_id,120798/action,comments/blog_post_id,197167/</link><pubDate>Mon, 06 Oct 2008 09:14:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/letsonj/uzone,blog/blog_id,120798/action,comments/blog_post_id,197167/</guid><description>10/7/08&#xA0; Man its been a while since I have updated!&#xA0; My how time flies!&#xA0; I am starting to feel better and my stomach does not hurt as bad.&#xA0; Just wish I had some energy.&#xA0; I started the vitamin regimen today plus protein drink that I think I can tolerate.&#xA0; Its ... </description></item><item><title>1 MONTH FOLLOW UP</title><link>http://www.obesityhelp.com/member/letsonj/uzone,blog/blog_id,120798/action,comments/blog_post_id,171594/</link><pubDate>Thu, 03 Jul 2008 10:04:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/letsonj/uzone,blog/blog_id,120798/action,comments/blog_post_id,171594/</guid><description>I just got back from Dr Evanson's office for my 1 month checkup.&#xA0; I am down 28lbs and am really excited about this.&#xA0; I also met with the Dietician and hopefully might have found some ways to get my protein in.&#xA0; &lt;br/&gt;</description></item><item><title>FEEL BETTER</title><link>http://www.obesityhelp.com/member/letsonj/uzone,blog/blog_id,120798/action,comments/blog_post_id,171239/</link><pubDate>Tue, 01 Jul 2008 12:17:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/letsonj/uzone,blog/blog_id,120798/action,comments/blog_post_id,171239/</guid><description>7/1/08 Yesterday and today I actually feel human again.&#xA0; My stomach is still tender but not having pain in it like before.&#xA0; I have been able to eat some crackers and I think that has also made me feel better.&#xA0; I ate strawberries last night for supper and tried 2 ... </description></item><item><title>BAD WEEKEND</title><link>http://www.obesityhelp.com/member/letsonj/uzone,blog/blog_id,120798/action,comments/blog_post_id,169030/</link><pubDate>Mon, 23 Jun 2008 14:04:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/letsonj/uzone,blog/blog_id,120798/action,comments/blog_post_id,169030/</guid><description>6/21/08 I had to work today but only until noon.&#xA0; When I got home we took the boys to get a haircut.&#xA0; Jacob wanted a mohawk (which he got) and he looks so cute with his hair like that.&#xA0; Brayton only wanted his bangs spiked up (which he looks so ... </description></item><item><title>ROUGH DAY</title><link>http://www.obesityhelp.com/member/letsonj/uzone,blog/blog_id,120798/action,comments/blog_post_id,167689/</link><pubDate>Wed, 18 Jun 2008 08:36:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/letsonj/uzone,blog/blog_id,120798/action,comments/blog_post_id,167689/</guid><description>Today has been a very rough start.&#xA0; I know its because I am not getting my protein in.&#xA0; I am going to go somewhere today and see if I can find the Atkins Cafe' Carmel and see if I like it.&#xA0; I just feel really weak and tired today.&#xA0; I ... </description></item><item><title>it worked</title><link>http://www.obesityhelp.com/member/letsonj/uzone,blog/blog_id,120798/action,comments/blog_post_id,167246/</link><pubDate>Mon, 16 Jun 2008 06:08:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/letsonj/uzone,blog/blog_id,120798/action,comments/blog_post_id,167246/</guid><description>just testing to see if my ticker works</description></item><item><title>TESTING</title><link>http://www.obesityhelp.com/member/letsonj/uzone,blog/blog_id,120798/action,comments/blog_post_id,167124/</link><pubDate>Mon, 16 Jun 2008 05:54:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/letsonj/uzone,blog/blog_id,120798/action,comments/blog_post_id,167124/</guid><description>JUST TESTING TO SEE IF THIS CAN BE SAVED.</description></item></channel></rss>
