lilbear412

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Meltables - I am currently taking the Vitamin B12 by shot once a month 1000/ug.  I was thinking about taking the meltables which are new.  Also, they taste good.  They are 1500 mcg.  The AS...

My Fitness Pal -  add me if you want to...i need active friends so i have others i can compare myself too..lol just kidding but i need active friends..   lilbear412

I have to say i can't agree with you more gbsinsatx. I am also a...

9 months POST op.... -  So I am in the 180's now.  I KNOW its been 20 years since ihave been here at this spot in my life.  I feel really good.  My body is not that of an 18 year old but i don't care abo...

Almost 9 months out.. -  I haven't been frequenting the board as often as i used to but still am here from time to time. I hit ONEderland some time ago.  My weight loss has been uber slow since hitting a ...

NSV's -  So some of my victories of late...i finally hit ONEderland (197) after being on about a 4 week plateau.  Its been years and I now weigh less than my husband..lol   z I went to t...

Kelly its my turn.. -  Alright here goes...i can't remember what you all said you like your B12 and Vitamin D at but i already know my iron is low.  Thats my fault because if i am going to slack on anyt...

these are all awesome pictures..you can definately see your weight...

My yogurt -  is awfully good.  This second batch turned out much better and much thicker than my first batch.  Because i bought a yogurt incubator.  It helps to have it heat at an even temp. r...

Home made yogurt -  So recently i made some homemade yogurt.  Its really good and really easy to make.  But, my electric heating pad has a automatic shut off after 2 hours of which i didn't know abou...

You are doing an awesome job losing weight..Congrats on the...

The things i have learned so far... - Standing in the shower this morning i was deep in thought...lol Some things that have changed for me in the last 5 months.... 1.  I can lean down and shave my legs now 2.  I r...