Hi Linda...
You should be on the
losing side as I
write this and I
just wanted to come
and say
Congratulations to
you and I hope your
doing well after
having your surgery
yesterday! Please
let me know how your
doing when you get
home and are back up
and around and are
able to do so! Hope
your doing well!
I'll be thinking of
you!!
Take care...
Tina
Finally on the Losing Side I'm now two weeks post-op and down 16 pounds. I'm happy to say I have not experienced any complications. I'm walking two or three times a day for 30 minutes each. I'm looking forward to being able to go the the gym in a couple of weeks.
Sticking to the diet has not been as hard as i imagined it would be. Getting in enough protein is a challenge I'm trying different sources, looking for the best for me.
I've only had a couple of days where bordom triggers old habits of wanting to eat just to be eating. . . so far i've resisted.