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<rss version="2.0"><channel><title>Liz B.'s Blog</title><link>http://www.obesityhelp.com/member/lizokc/uzone,blog/blog_id,3177/</link><description>Liz B.'s Blog</description><item><title>ch ch ch changes...</title><link>http://www.obesityhelp.com/member/lizokc/uzone,blog/blog_id,3177/action,comments/blog_post_id,58613/</link><pubDate>Tue, 01 May 2007 14:56:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/lizokc/uzone,blog/blog_id,3177/action,comments/blog_post_id,58613/</guid><description>So much has happened since my last post. I guess I finally figured out what I want to do with my life, I'm very excited about it. I'm happy with where my life is right now and even more excited about the future.&#xA0;&#xD;
I deal daily with the old negative voice ... </description></item><item><title>Ugh!</title><link>http://www.obesityhelp.com/member/lizokc/uzone,blog/blog_id,3177/action,comments/blog_post_id,34771/</link><pubDate>Sun, 21 Jan 2007 23:32:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/lizokc/uzone,blog/blog_id,3177/action,comments/blog_post_id,34771/</guid><description>I am going through so much right now. I guess I didn't think this weight loss thing would have such an effect on my life! I got so used to being the woman on the couch with food that I'm bored now. I want to go out and do do ... </description></item><item><title>Stuff</title><link>http://www.obesityhelp.com/member/lizokc/uzone,blog/blog_id,3177/action,comments/blog_post_id,33555/</link><pubDate>Thu, 18 Jan 2007 07:03:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/lizokc/uzone,blog/blog_id,3177/action,comments/blog_post_id,33555/</guid><description>I've decided to start blogging more. I guess people are right you do get tired of the board sometimes. In any case I have spent a lot of time here, posted many questions and gotten lots of advice and info.</description></item><item><title>update... 01/11/2007</title><link>http://www.obesityhelp.com/member/lizokc/uzone,blog/blog_id,3177/action,comments/blog_post_id,31991/</link><pubDate>Thu, 11 Jan 2007 13:11:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/lizokc/uzone,blog/blog_id,3177/action,comments/blog_post_id,31991/</guid><description>I am down to 217 now. Woo Hoo!! Just two weeks ago I was 23 lbs away from onderland and now I'm only 17 lbs away. Maybe I can do it by 6 1/2months!! I am having TOM and probably have some bloat so I am drinking lots of water ... </description></item><item><title>Oops- Dr appt Nov 7th</title><link>http://www.obesityhelp.com/member/lizokc/uzone,blog/blog_id,3177/action,comments/blog_post_id,24409/</link><pubDate>Wed, 06 Dec 2006 16:49:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/lizokc/uzone,blog/blog_id,3177/action,comments/blog_post_id,24409/</guid><description>I forgot to put this story down and its very important. I felt I needed an unfill and went to my dr. I was pb'ing everything.&#xA0;&#xD;
I was trying to eat 1 cup of food. Well my dr didn't want me to eat 1 cup of food so he said he ... </description></item><item><title>First Fill</title><link>http://www.obesityhelp.com/member/lizokc/uzone,blog/blog_id,3177/action,comments/blog_post_id,3082/</link><pubDate>Sun, 15 Oct 2006 07:12:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/lizokc/uzone,blog/blog_id,3177/action,comments/blog_post_id,3082/</guid><description>10/04/06&#xD;
Lets see... I went to my first fill on 09/13/06 and weight 248. I haven't been that low in 3 years! The fill was easy enough and didn't hurt. might be a little tight but if I'm careful I can keep food down. maybe that is the key to eat ... </description></item><item><title>After the surgery....</title><link>http://www.obesityhelp.com/member/lizokc/uzone,blog/blog_id,3177/action,comments/blog_post_id,3081/</link><pubDate>Sun, 15 Oct 2006 07:12:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/lizokc/uzone,blog/blog_id,3177/action,comments/blog_post_id,3081/</guid><description>August 8th 2006&lt;br/&gt;&#xD;
It has been one week since the surgery. &#xD;
On the day of the surgery I got home at 7 p.m. I laid in bed all night dozing and watching t.v. The next day I did that and walked my house. I then decided to quit the pain meds ... </description></item><item><title>July 2006</title><link>http://www.obesityhelp.com/member/lizokc/uzone,blog/blog_id,3177/action,comments/blog_post_id,3079/</link><pubDate>Sun, 15 Oct 2006 07:11:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/lizokc/uzone,blog/blog_id,3177/action,comments/blog_post_id,3079/</guid><description>&#xD;
I began my pre-op diet on Saturday July 22nd. I did okay I know I stayed under 1000 calories a day. The apple juice is a life save for those sickly diet feelings you get. &#xD;
On Saturday July 29th I began the liquids only diet. It was a breeze all ... </description></item></channel></rss>
