Weight Loss Surgery Directory

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Goals

Start dating again

5 People
 in progress, 
3 People
 achieved this

stop avoiding long lost friends due to my weight

78 People
 in progress, 
46 People
 achieved this

Cross my legs

438 People
 in progress, 
485 People
 achieved this

Fit comfortably in an airplane seat.

140 People
 in progress, 
100 People
 achieved this

Get more organized at home

37 People
 in progress, 
3 People
 achieved this
Member Interests
  • Animals - I'm afraid! Especially of birds, cats and mice. I can handle horses and dogs.
  • Arts - I'm lucky to live in NYC; opera, theater, museums, etc.
  • Books & Literature - I was an English major and have a law degree, thus BIG reader (literally).
  • Business & Career - I'm almost at a point that I'll be able to start my own business.
  • Family & Friends - I have 8 nieces and 1 nephew. I'm the favorite aunt.
  • Fitness & Exercise - I'm fairly athletic and hope to be able to get into good shape again.
  • Recreation - I hope to start dating again and going out more post-op; I used to be social.
  • Crossword & Word Games - I play Scrabble & Boggle and beat my family members.
  • WLS in your 40's - I'm 45 not married, no children, and a professional. I hope to change this.

Latest Surgery Support Comments

  • Comment by Karen E. on 6/22/07 7:03 pm
    Wishing you a successful uneventful surgery on Monday! You will be in my thoughts and prayers.
  • Comment by judyanne on 6/22/07 8:55 am
    Monday is your day! Just remember you are on the journey of a lifetime. Try to enjoy every minute. It may sound weird now, but know that you are cared for and prayed for here, and all too soon this will be but a memory and you will be an inspiration to someone else. I am waiting for you on the losers' bench! ~ Judy
  • Comment by AA on 6/14/07 7:53 pm
    I'm a Pomp/Gagner DSer as well. You're in good hands. Hey, all the best on your upcoming surgery. Think good thoughts!
Click here for the surgery support page

llm's Blog
llm's Blog

Four Month Update
posted on 11/1/07 7:39 am
I've been really bad about updating, but I learned so much from this site, including learning about the DS itself, that I promised myself I would keep a profile up for those who may be considering surgery.

I had a very easy surgery and recovery.  The first three months were a little tough to eat and drink.  I didn't really feel like eating and when I did eat I'd feel sick for a little while afterwards.  In addition, it was tough to get in all my supplements and prescription medication.  But it was only a "little tough", actually the surgery and recovery were a breeze.  In my fourth month I've been able to eat more and no longer feel sick after I eat.  I still fight to get in all my protein (I take the 42 gram 3 oz. bullet) but I pretty much eat whatever I want.  I don't eat sweets except occasionally, and I don't eat bread.  Sometimes I eat rice because I eat a lot of sushi and sometimes I eat pasta, but in extremely small quantities.  This past month I've added some fruit, not much, and vegetables, like salad.  I do have to be careful though how much stuff other than protein I eat, because I just can't eat that much.  A typical day might include a hard-boiled egg, an oz. of cheddar or mozz cheese, 2 oz. of turkey, a protein drink, a South Beach diet entree, and some almonds.  The leaner the protein - eggs, chicken, tuna, etc. - the harder it is for me to eat in quantity.  If it's fatty, like sausage, I can eat a lot more.

I've lost about 1/2 my weight.  I get scared every morning when I get on the scale that I'm not going to lose all my excess weight because of the scale fluctuations.  However, when I do the math I realize I'm halfway there in 4 months.  And if I were more realistic in my goals, shooting for a 24 or 25 BMI instead of a 21 or 22, I'm a lot farther than halfway.  If I could lose 50 lbs over the next year and keep it off for good, I'd be thin and set for the rest of my life.

I still drink wine (and related spirits) frequently, although I know I'm not supposed to drink that much.  I'd probably lose more weight if I didn't drink anything.  However, I do exercise a little, I'm hoping they cancel each other out :) . I've been walking about 3 or 4 miles a day, and I hope to increase this to jogging and more strenuous aerobics / weights classes at the gym.  I'm fairly athletic and used to run everyday.  I don't want to go back to running everyday, but if I could run 3 miles 3 times a week, swim 2 times a week, and work out with weights 1 or 2 times a week, I'd be happy.

I was really geared up for plastic surgery, but I'm not certain I'll 100%  need it.  My stomach is shrinking - it's never been flat, even at my thinnest.  However, I may just treat myself in the end, get a flat stomach and possibly bigger boobs when all the weight is off.  I have fairly big boobs now, so it's hard to imagine needing / wanting an augmentation, but if I really lost all the weight, I'd be much smaller.  Plus the boob job would give me some lift, I think.

That's all for now.  It's been a very positive experience to date!



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