waiting for my medical records to get to Dr. Marema.  Supposedly they were mailed on Tuesday night. Hoping for Monday delivery.  Will call the office tomorrow afternoon to check on it.

This will fulfill the requirements that Dr Marema office was told by my insurance so hoping to submit for approval soon.

Didnt walk yesterday but garage sales and shopping helped.  Today i am tired.  i deserve a day of rest from work and renovation. 

I dont mind waiting for my allotted time but enough already. 
I would walk to the hospital if they approved me for today.

Looking forward to being on the losing side.
L

Well i walked twice yesterday for 10 minutes each.  Slept well last night.
I walked this morning early.  and it actually was a little easier.  Will walk this evening as it is 81 degrees right now.
i am trying to eat more healthy. at least i have started.  I was having the last meal syndrome and had a good talking with myself.  Any good changes i can make now will serve me well after surgery.
I am really wanting this tool to help me get to a healthy bmi.  One more hurdle with the medical records and dr Marema office will submit for insurance approval.  Then more waiting begins.  Prayer will help me get thru that time as it always does.
Love to all keep at it
L

Hear me roar....getting ready for big life changes
We can do this!
L

Today i will start to walk.  I am sure my back with hurt and i will huff and puff but here i go.
Love to all
L