Weight Loss Surgery Directory

Before & After

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Goals

TO LOSE 100 LBS.

87 People
 in progress, 
61 People
 achieved this

Lose 50 pounds

47 People
 in progress, 
76 People
 achieved this

lose 75 pounds

25 People
 in progress, 
37 People
 achieved this

Begin Walking 30 minutes a day 3 times a week by week 3 post op

9 People
 in progress, 
5 People
 achieved this

Get through my VSG operation safely

0 People
 in progress, 
3 People
 achieved this
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athinnerlizzy
lortiz81's Blog

I am stuck again
posted on 5/15/11 10:33 am
I am down 1 lbs this week. These last 2 months have been hard and discouraging. I was stalled for 6 weeks sticking to plan and then these past 3 weeks I have discovered that I can eat almost anything. Limited amounts but still put candy, ice cream, small amounts or bread in front of me and what can I do? EAT IT!

I have not been a good VGS'er because I have not been sticking to plan and not exercising as I should be. I am 7 months out and not wanting to have all my hard work thus far thrown in the garbage.

Here is what I am gonna do....

Forget about the past 2 months and not dwell. I will make my goal of losing 30lbs by August 20th! I will use the tools that I have learned here on OH and also from my medical team. I am not going to fail and just look today as if it were day one. I know I still have a long way to go, but the fact is that my ticker is still moving in the right direction which is down!

So back to basics! 



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