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CAN'T TOLERATE MANY MEATS :( - Hi,  I am almost 9 months out and I am still struggling with certain meats (red meats, beef especially) ham, ground beef, steak.  Is this normal??  Eggs are out - stomach turns an...

Nosy People!! - Tomorrow I am 12 weeks post op VGS.  Initially I had no questions or comments from family or friends regarding my eating habits/portions/food choices.  Well - that has changed and ...

PROTEIN SHAKE IDEAS....PLS -   I am well into my 3rd week post op and I need some variation in my protein drinks. I have been drinking Premier Protein 30g, Slim Fast 10g, UNJURY 21g. Are people making any wit...

PROTEIN SHAKE IDEAS PLEASE!!! ;) - I am well into my 3rd week post op and I need some variation in my protein drinks.  I have been drinking Premier Protein 30g, Slim Fast 10g, UNJURY 21g.  Are people making any with...

TWO WEEKS POST-OP Mixed feelings - Well the past two weeks have been pretty much uneventful...minor struggles!  The past two days my energy is zapped, emotions are up and down, and I feel moody around my family when...

3-DAYS POST-OP VSG - Had my VSG procedure in Mexico by Dr. Alvarez and his team THREE DAYS AGO!!  I am pleased to report little to no pain.  Warm fluids are much easier for me to consume then cold flui...

ONE DAY POST-OP - I made through surgery with flying colors.  Today I began ice chips and walking,walking, walking.  About three hours later I had a wave of nausea and hope that I do not throw up.  ...

Sleeved yesterday 9/22 - Okay...made it through surgery and the first day post-op so far.  I am feeling more pressure today and the ice chips were going down good for a while.  Waves of nausea, praying I d...

First Day Pre-Op tomorrow :) - Tomorrow I begin my journey!  Today I spent the day wondering if I would mourn my favorite foods, questioning how my body will respond to fluids for 7 days...in the end it didn't m...