Lori S.
Thursdays...
Jan 07, 2010
The Red Wings play tonight I think against LA Kings. I sure hope they win! They need to start winning a bit more if there going to make the playoffs. Anyway, today I walked for 30 minutes outside- not our normal trail but my walking partner didn't want to do the trail she was sore so we just did the straight away. Breakfast: 3 oz cottage cheese, lunch: 3oz ground turkey with taco seasoning and about 1 oz or less mexican blend cheese, snack: 3 oz roast beef. For dinner tonight I will have more of the taco meat and cheese. Right now I am drinking water with 2T benefiber added. My calories have been really low the first 3 days so I added a bit more protein to the next. I'm feeling really good, just a bit tired but TOM came to visit and he always makes me tired. Later...
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About Me
MI
Location
24.9
BMI
Surgery
10/19/2007
Surgery Date
Aug 15, 2007
Member Since