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lu40now's Blog
lu40now's Blog


still losing
on July 3, 2009 6:36 pm
it feels so good to be able to say that i am still losing.  after 2 years i am still losing - this is great.   
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2008
on January 13, 2008 7:17 am
2008 already!  Closing in on my bandiversary.  So hard to believe.  Lots happened in 2007...into the OR 3 times and not for work!  Had the band put in March, fixed the flipped port in August and replaced my Right knee in October.  So 2008 offers me a clean slate!  I am going to make the most of it.  Since I had the band put in I have been blessed with being involved in a fantastic support group - this group of women and men are the best!  We all have our victories and our problems on the way to victories and we know that through it all we have each other.  I also have been fortunate to find an exercise facility, PMRI of Christiana Care, that has wonderful staff and clientele - they have become part of my family too!  From being in a place where I didn't want to go out and socialize because I did not like myself to now looking forward to seeing my friends at exercise and seeing my friends at the support group meeting ~ this has been an exciting journey.  And it really has started with the prep work for the band.  Thank you to all who have made 2007 so memorable - and to the opportunities that are ahead in 2008!
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july 5th already! where'd it go???
on July 5, 2007 6:55 am
i'm a couple weeks over 3months.  kinda plateauing.  needing to get myself focused again.  i'm down 33/34 pounds and pleased with that but need to get back to the program.  i was sick and then my knees were bad - i need to get back to exercise - haven't been in a week.  not cool!  i leave for vacation saturday - can't wait.  i'm okay in my head about doing this - i've set myself a goal of losing 2 pounds over vacation.  that is doable.  i have joined amanda's labor day challenge.  i have gone back to dr dj - my psychologist to help me out - need to find a new way of consoling myself/coping skills other than the fine tuned approach of eating for emotions that i've acquired over the years!  and oh how well i did that!  this journey is not an easy one, and nothing that is worth anything is easy.  i never thought it would be easy, but experiencing things is not always the same as what one expects!  i'm not sure what i expected - but the 'lucy' influence is definitely involved.  not sure if this makes sense to anyone, but it does to me.  
my first support group meeting as a leader went well - because the ladies who came are phenominal!  I feel very fortunate to have met them!  they will keep me going!
i will post after vacation - see how far down i am:)  til then.....
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never thought i'd be happy saying..
on June 23, 2007 8:43 am

I'm obese!!!!  let me explain....according to my BMI i am no longer morbidly obese, i am just obese:)  little things to be proud of.  next goal - halfway obese:) 

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did something for me:)
on June 21, 2007 8:55 pm
today i finished the training sessions to be an OH support group leader.  they were really interesting and informative and also pleasantly entertaining!  Cathy does a fabulous job.  Thanks to her!  And there are so many good articles available and i look forward to reading OH - accountability is incorporated too.  I want to be able to share what i've been given.  feels good.  hopefully thurs night will feel as good!
have an appointment to see the orthopedic surgeon about my knee.  i am more than ready to get it replaced and back to a better quality of life.  i am losing, and the band IS giving me restriction - i believe my 'sign' is a tightness across my back, starts as a lurking sensation, and i need to stop then, not testing the waters.  because then it aches.  if i focus on the discomfort - i get tighter.  if i get involved with something else - it goes away.  it is hard though when someone asks a question when it is tight and achy - i sound like i have no air movement - which is what it feels like too!  need to get used to it.  got the fil on friday of last week - still learning.
vacation in three weeks - i am so ready.  girls are busy working as is bob and myself - we all need it!  get more and more info everyday about laura and college.  that will be here soon.  am working on what i can do to comfort me instead of my ever faithful eating of the past.  have to work on that one.  
well, it's midnight - i need to get up at 515 - not much sleep time.  so good night and catcha later!
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My Story

hi.  i'm lucy and i just had my banding done on monday, 3/26/07.  it went very smoothly and i am feeling good.

my journey towards this started june 19, 2006 after i had a right knee arthroscopy and ended up out of work for 5 weeks, no longer able to do my job as i had before, and unable to do my favorite thing - walk on the beach because my knee was too unstable.  i laugh ~ all these troubles started because i went to one of the "30 minute workout" places - and worked my knee right out of commission.  i signed up for the 'medically managed nutrition and weight loss program' out of PMRI and began that in sept 06.  what a fabulous program!  my nutritionist was terrific and i learned quite a bit from her and the gym, well, my second family now!  both staff and clients!  anyway, i used the personal trainer option of the program 3x a week with joe n. and that got me on my way.  i am unable to stand too long - about 10-15 minutes at a time - and i can't do any weight bearing exercises so it was a bit of a challenge as to what i could do, but joe put a program together that was challenging and beneficial.  before surgery i was up to 50 minutes of cardio ~4 times a week (stationary bike, nu-step, ube) and then i was lifting weights about 30 -45 minutes 3 times a week.  other than my knee and my weight, i am in the best shape ever.  but even with all this, my weight wasn't going nearlly as quickly as i wished.  my ortho surgeon (also one of my bosses!) won't touch my knee (i need a replacement - i'm bone on bone) until i lose a substancial amount of weight so i realized i had to do whatever was necessary to acheive that weight loss. 

January 4th, 2007 i saw dr irgau for the first time.  he said i was a candidate for the lap banding and i almost cried with relief!  then things moved really really fast!  saw dr adeleke for my cardiac clearance - done.  saw dr jones for my pulmonary clearance - needed a sleep study - scheduled that for 2 weeks later, the second part because i failed the first night (apnea) was done 1 week later.  saw the psychologist at pmri - done.  had my lab work all done. saw dr irgau for preop clearance march 5...got my clearance pending pulmonary from dr sheshadri at pmri on 3/12.....and pulmonary clearance on 3/22......whew - just made it as surgery was 3/26.  trish, sharon, misty from pmri and chrias were all terrific - very patient with a nervous preop pt who wouldn't believe it was going to be done til she woke up in pacu!  and i did and it went so well.  i really think that my being physically fit prior to surgery has helped me - i actually was bored last night and wanted to go exercise!  never thought i'd say that!

i hope to get clearance on thurs, my post op, to go back to doing cardio workout.  i am walking outside at home - but my original problem is still very much here - my knee.  so i'm hoping the weight loss will help the knee resolve and if it is still painful and keeping me from working as i want to once the weight has decreased - then do the replacement - i want my quality of life back! and thanks to dr irgau, i am on my way. 

 my husband and two girls apologize when they are eating something in front of me - and i said - don't apologize - this is how it is - and it will be fine!  they all can't wait for me to be feeling better too.  and i never thought i would say this either - but it wasn't til about 2 weeks preop that i realized that i am going to be losing weight and looking thinner as well!  oh my gosh - it's all been focused on doing it for the knee that the looking better is really just icing on the cake.  but, part of why i am here now writing, i sure do love the thought of that icing:)

i look forward to meeting some of you at the support group meetings and wish all of you a continued good journey!