7 Month Update.... on February 7, 2008 4:34 pm
WOW! I can't believe its been 7 darn months. Man does time fly. I just saw the surgeon for my 6 month check up. Things were good. I did have to up my B-12 from once a week to 3x a week. She said to take them on Friday, Saturday and Sunday and also to add a B Complex to my vitamin ritual. She suggested a B-50 or B-100 and I chose the B-100 for added support. I still need to take the pepsid that was perscribe to me at the time of the surgery due to my stomach not feeling so good for the whole day if I don't. She feels that it is because I am still very heavy and things are getting squished still. Hmmm... go figure... I have to have a bone density test done now too but I don't go back and see her until July now.
She said that my progress is slow now and that I needed to up my exercise. She still wants me to lose 100 more pounds. I am currently at 275. Down 155 pounds and have a BMI of 43 (extreemly obese). I will continue to work on my journey and keep motivated. Motivation is hard about now... I feel so sluggish but hopefully with this B-100 and B-12 boost... I am hopin it will help me with energy.
Well, until next time....
((((Hugs))))
Penny
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