LucysJourney

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So I am 28 Days into doing the right things.

 

I stepped on the scale for my weekly weight in... YES... down a bit more.  I am now down 17 lbs. and 2 sizes of jeans since I started this. 

 

Doing really well.  Getting in

Another week of doing "the right things".  I didn't drop any pounds this week and that's ok... I had a seriously cool NSV.

 

I dropped two sizes in my jeans... I am so happy I kept the smaller size...  Put them on over the weekend just

I am doing pretty well.  I have removed almost all the carbs from my diet.  Shut down all the snacking and grazing.

 

AND DROPPED 10 LBS of my 30 lb regain.

 

So 20 to go...

adding in some moderate exercise.  Fas

Step 1:  reestablish faith in myself and my pouch tool...

Step 2:  Make a plan - Both food and exercise

Step 3:  Remember my mantra:  Don't give up what you want most for what you want right now

Step 4:  Just DO IT

 my j

It's been way to long since I have been on this site.  I should have known better... I did know better.  I let my head get turned away.

I have a regain of 40 lbs.  I need to drop... today is the first day of that journey.

Back to the ba

21 months out... - Hey All, I am now 21 months out and still enjoying life ALOT.  I had my 10 lb bounce back, but have settled in nicely now.  Everyday I take my vits... Everyday I get my required p...

So Proud of ME - Hey All,  I had my one year surgiversary this week and I treated myself to a walk on my treadmill.  SO... NEW YEAR NEW HABITS... Everything is going great... the scale has f...

Cruzin along... need a wake up call - Hey All,  Lucy here.. I have been cruzin along in my journey and was ecstatic when I hit the 150 lb mark... surpassed my Docs expectations at my 9 month check up... all my labs ...

Did OH change their website??? - I logged on today for the first time in a few weeks or so... and everything looks totally different... Took me awhile to find my favorites... OR Do I need to do some kin...

9 Month check up next week.... - Hey All, I have scheduled my 9 month check up for next week.  I am sure I will see some vitamin deficiencies.  I have been feel really sluggish for the past few weeks... not...

8 Months out pics.... thx Candy - I am feeling so good... Before and 8 months out... thank you all so much for being here for me.

Picture challenged.... - Hey All... I finally have a before and 8 months out pics that I would like to share but I have no idea how to do it... are there instructions somewhere on this site?  Lucy

I have moved... let the unpacking begin... - WOW... I can't find my toothbrush... went out and bought a new one... Rule # (whatever it is)... enjoy the little things... I have my protein, vits., and an entire house to unpa...

Still lurking around here... great posts everyone. - Hey All,  I am still here lurking around and reading posts.  I wish I had more time to give to you all but unfortunately life and (A BIG MOVE TO MY NEW HOUSE) is kicking my butt...

Jeans Jeans Jeans... in a size 8 - Hey All,  Just a follow up on my jeans thread... I went back to the store yesterday and without delay turned in the 10's for store credit... grabbed the 8's went to the changing...

Jeans Jeans and more jeans... - I am in a dilemma... I was out shopping yesterday for long pants and K-Mart has a special on "Classic" (aka high waisted) jeans in really cool colors... like dark plum, dark tea...

Verification of blood testing at 6 mos out - I am just past my 6 mos mark and I have scheduled myself to have some blood work done.  This will be done thru my companies onsite Health Care Service.  I remember a posting fro...

feeling really low today... - I have severe family drama and I just want to get out of it.  You know walk away... let them fend for themselves.  The only person I would take with me would be my 17 yr old Son...

What's on your bucket list? Mine was learning to r - I have a lot of items on my bucket list, but I was able to knock one of them off during the month of April.  I took a class at our local Community College and learned how to rid...

gone for far to long...I need you guys... - Hey all,  My life has finally caught up with me and I had a small crash last week.  I am better now, but do to the inability to have a BM I allowed myself to dehydrate to the po...

Feeling good today... - Hey All, Just checking in.  My new job has me hopping all day so I don't get to spend a lot of time online anymore.  My leg cramp issues are starting to subside...thanks to Diet...