lxl_Miz_lxl
lxl_Miz_lxl posted a discussion topic 7 years, 11 months ago
It's a beautiful day today in TN.. hope it's as gorgeous where you are.
Not much going on here today.. laundry and catching up on some tv shows
B: java pro (caramel)
S: chicken bone broth
L: tilapia w/some roas
lxl_Miz_lxl posted a comment 8 years ago
lxl_Miz_lxl posted a discussion topic 8 years ago
For those that watch my 600 lb life and DVR it, a new episode won't show tonight because it's a "where are they now episode".. it's on Melissa. I'm looking forward to watching it.. she was one of my favorite patients.
lxl_Miz_lxl posted a comment 8 years, 1 month ago
lxl_Miz_lxl posted a discussion topic 8 years, 1 month ago
six more days and I can add ground meats to my approved food list.. at week 3 I couldn't wait for this, but now? meh.. I'm happy with what I can eat now and thankful it's going down without issues.
I find it kind of fun to look up the different
lxl_Miz_lxl posted a discussion topic 8 years, 1 month ago
Hope everyone is enjoying their Saturday
B: bumblebee solid white albacore with garlic and wine seasoning
S: turkey bone broth
L: health wise cream of tomato soup with 2 tbsp ricotta cheese
D: parmesan crusted
lxl_Miz_lxl posted a discussion topic 8 years, 1 month ago
I caved.. I went to the store despite knowing I had stuff here to use up and I blame kelly and her s'more sf syrup that sounded so tasty lol
I spent some time stalking the aisles looking for items high in protein. tuna! 16g in a 2oz serving..
lxl_Miz_lxl posted a discussion topic 8 years, 1 month ago
B: protein shake concoction
S: turkey bone broth
L: crab meat
D: lobster tail & swiss cheese
S: turkey bone broth
V/W: on track
E: walking
Stats - calories: 475, carbs: 6, fa
lxl_Miz_lxl posted a discussion topic 8 years, 2 months ago
Hope everyone is having a great day!
B: java pro (caramel)
S: turkey bone broth
L: baked cod with a 1/2 slice of swiss cheese
S: cinnamon spice tea with vanilla premier for creamer
D: baked cod with a 1
lxl_Miz_lxl posted a discussion topic 8 years, 2 months ago
Haven't seen this lately.. hope it's okay to start it :)
B: protein shake concoction
L: health wise cream of tomato soup with 1 tablespoon ricotta cheese
S: java pro (caramel)
D: eggs and ricotta scramble
lxl_Miz_lxl posted a comment 8 years, 2 months ago
lxl_Miz_lxl posted a discussion topic 8 years, 3 months ago
I'm a little over a week out from vsg and I keep smelling different things that aren't being cooked or in the house.. blueberry pancakes, cake batter and melon, it's very strange.. has anyone else experienced this?
lxl_Miz_lxl posted a discussion topic 8 years, 3 months ago
Quest is offering two free bars with the updated recipe:
Dear Team Quest,
Over the past few months, you've given us incredibly valuable feedback about the changes to the Quest Bar recipe, and we've taken all your comments to heart.
lxl_Miz_lxl posted a discussion topic 8 years, 3 months ago
Does anyone make their own jerky? if so what machine/spices/marinade/types of meats/cuts of meats do you use?
Once I get to that stage I'd like to try to make my own
lxl_Miz_lxl posted a discussion topic 8 years, 3 months ago
woo hoo.. first day home and feeling great!
As nervous as I was, it's gone so much more smoothly than I anticipated.
I believe it has a lot to due with the type of pain medication they used.. they used some sort of tylenol cocktail ins
lxl_Miz_lxl uploaded 2 photos 8 years, 5 months ago
lxl_Miz_lxl posted a discussion topic 8 years, 5 months ago
I saw this in another group I'm in
http://www.bariatriceating.com/2015/08/whats-your-bariatric-category/
lxl_Miz_lxl posted a discussion topic 8 years, 6 months ago
I've set mfp to track; calories, carbs, fat, protein and sugar
I wasn't sure if sodium should be tracked as well.. just curious what others keep track of.
lxl_Miz_lxl posted a discussion topic 8 years, 6 months ago
I was scheduled for VSG February 23rd - three days into my pre-op diet.. my mom got sick, really really sick
She had colon abscesses upon abscesses that wouldn't clear up, ended up with a colostomy, went into renal failure, ended up