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on August 16, 2008 10:39 pm
Hello My oh family. Hope all is well with everyone. Well time is going by so fast. I can't believe I'm already 4 months post-op, thank GOD once again for giving me this opportunity to shine. Well not much is going on, I'm now down 60 lbs whoo hoo
.The weight loss has slowed down a bit. I have stopped being a slave to the scale, because it was driving me crazy. Evertime I get on the scale it's going back and fourth. So I have decided to weigh myself once a week only. Congrats Kim Walker my surgery buddie we had surgery the same day with the same surgeon 1 hr apart. She is doing so good, keep up the good work. I really enjoyed seeing you yesturday at the support group meeting, girl you are looking great. I want to thank my family for giving me so much support, I love Yall
. My current weight is now 185lbs
. My starting weight 245lbs
. I have taken some new pictures so please check them out and leave me a comment. I'm so glad once again that I have found this web site, it is awesome, so much great information. I'm still going strong with taken all my daily vitamins, I can't say I'm doing good with the protein, yes I have been slacking, but i'm going to pick back up the pace, because I notice when I'm doing good with the protein shakes the weight loss is much better, then the scale starts to move again. So far so good with everthing I've eaten so far everthing seems to agree with me, which is so scary , I don't won't to get back into my old bad habits, it scares me to death, I truly need to make more healthier food choices. Please pray for me. Well I had a wow moment the other day me and the family went out to eat and I actually was able to cross my legs under the table whoo hoo. I have not been able to do that in years, it felt so good. I also have been doing a little clothes shopping because all my stuff is getting way to big. Yes I can now fit into a size 14 jeans and lg-xl shirt whoo hoo. I can't remember the last time I was able to fit into those sizes. I'm now off all my blood pressure medications I'm so glad one less pill I have to worry about. Well I know it only gets better, so I'll keep everyone posted till next month take care.
Lynette
1 comment | Click here to leave a comment..The weight loss has slowed down a bit. I have stopped being a slave to the scale, because it was driving me crazy. Evertime I get on the scale it's going back and fourth. So I have decided to weigh myself once a week only. Congrats Kim Walker my surgery buddie we had surgery the same day with the same surgeon 1 hr apart. She is doing so good, keep up the good work. I really enjoyed seeing you yesturday at the support group meeting, girl you are looking great. I want to thank my family for giving me so much support, I love Yall. My current weight is now 185lbs. My starting weight 245lbs. I have taken some new pictures so please check them out and leave me a comment. I'm so glad once again that I have found this web site, it is awesome, so much great information. I'm still going strong with taken all my daily vitamins, I can't say I'm doing good with the protein, yes I have been slacking, but i'm going to pick back up the pace, because I notice when I'm doing good with the protein shakes the weight loss is much better, then the scale starts to move again. So far so good with everthing I've eaten so far everthing seems to agree with me, which is so scary , I don't won't to get back into my old bad habits, it scares me to death, I truly need to make more healthier food choices. Please pray for me. Well I had a wow moment the other day me and the family went out to eat and I actually was able to cross my legs under the table whoo hoo. I have not been able to do that in years, it felt so good. I also have been doing a little clothes shopping because all my stuff is getting way to big. Yes I can now fit into a size 14 jeans and lg-xl shirt whoo hoo. I can't remember the last time I was able to fit into those sizes. I'm now off all my blood pressure medications I'm so glad one less pill I have to worry about. Well I know it only gets better, so I'll keep everyone posted till next month take care.Lynette
. I never thought I would see those sizes ever again. I must say I now have more energy than ever. I also wanted to congratulate my surgery buddy on her weight loss we both are riding each other talls with the weight loss. We both started this journey together weighing the same amount, way to go Kim keep up the good work. well till next time take care and GOD Bless.
Happy Birthday to me! I had a good time today, my husband got me a gift certificate to a day spa called Day Spa Jolie, oh my god it was the most enjoyable thing I've done in a long time. I must say I had a good time getting pampered today. Thank You to the most wonderful man in the world.
. I'm starting to notice more as the weight is coming off. I can now add more foods to my diet, the only thing my surgeon told me not to eat is beef,pork,grapes and raisens, still no breads or pasta x 1 more month. I have to wait til I'm 3 months out to eat the beef and pork. I was so happy that I can have a different varity of foods. So far everything that I have eaten has agreed with me. I did have a bout with n/v the other day due to me not chewing my food well, well I've learned real fast that it is very important to chew your food well. Thanks so much for all the support I have gotten so far. I'm truly blessed to have found this web site, it's just awesome. My daughter tells me i'm addicted to this site and I told her this is like my myspace, which she is on constantly. I'm still off work, I don't go back til June 02,2008
. I'm not looking forward to work, I have really enjoyed my time off. Well GOD bless everyone who has stopped by to check out my page, til next post Take Care.
. I still have to attend one seminar and one support group which is the surgeons requirement I have decided to have my wls at crown in riverside CA. I also have to still get my lab work done,chest xray and ekg. I'm trying to decide when I want to have the surgery done, thats why I haven't done my labs because they are only good for 90 days. Wish me well God Bless you all and keep me in your prayers!