ObesityHelp.com: Making the Journey Together
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Mine (23)
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Goals

stop avoiding old friends because of my weight

Category: Friends and Family   
3 People
 in progress, 
1 Person
 achieved this
Latest Surgery Support Comments

  • Comment by 1_hotmama on 6/3/08 7:09 pm
    Hi! I posted for you on the RNY page...glad to hear you didnt cancel surgery!! Hope your sis is doing better! Good luck, you will do great and hopefully I will join you on the losers bench in 2008!! :o) Lisa
  • Comment by Ludia on 6/3/08 7:00 pm
    Lyns, I know you're going to do great. I hope to hear from you soon! Denise
  • Comment by TinaBug81 on 6/2/08 7:56 pm
    wishing you the best and saving you a seat on the losers bench!! Let me know how you make out when you get home!!
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Lynsey at Present Past
lynsmyster's Blog

One Month Post Op!

Well it’s been one hell of a month, both good and bad.  I can't believe it’s already been a month.  I am not up to par on vitamins, protein, food intake or water but I am pretty close.  I was walking 2 miles everyday but my husband brought home bronchitis from work and I have been very sick for almost 2 weeks.  I have also platued.  I think this is because I have not been able to get my protein in and exercise while sick. 

Water is going down great now. I am so relieved about that.  I have thrown up everyday.  I can't do chicken or turkey unless it’s a deli sliced.  Anything other than that, no matter how moist or saucy, I will throw it up.  I have taken two bits of ground beef and had absolutely no problem.  I am still struggling with eating to fast or too much.  I pay the price, let me tell you.

Overall, if it were not for the bronchitis I think I would feel great.  I am down exactly 40 pounds, even with a stall.  I can't complain.  I think weight loss will slow way down in the upcoming months but that’s okay too. 



2 Comment(s)

Comment by beckipoohbear on Jul 07, 2008 at 12:23pm
Lyns, you are doing great!! 40 pounds in the first month is fantastic! As for eating too fast, one suggestion the psych made at 1 month class, was to put the utensil down between bites and take 3 deep breaths before taking the next bite. I have found this helps me slow down. Keep up the good work!

Rebecca

Comment by gonnaB1hotmama on Aug 06, 2008 at 09:38am
U will be fine..do not fret..I have had all the same problems...and still am!! ?It does suck,huh?? I'm with ya' sister!! Keep your head up and be strong! You'll get there!

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