oh yeah thats what i said 80 lbs gone forever !!

my new yrs resloution was to work out a little more, so i started going to the gym, i was getting bored with just walking on the threadmill at home. 

my friends at work are coming along too, so its nice to have work out buddies, esp when you get stuck on the hip/thigh machine !!!! lol lets just say im now ready to have children !! lol 

on the down side of things, my hair is falling out like CRAZY! god i hope it stops!!

i also came up with a new protein shake, 3ozs of dannon light n fit yogart, 4 ozs skim milk and half a scoop of protein powder, vanilla whey from gnc, and 3-4 ice cubes....blend it all up and on my way to work i go ....i still hate drinking them, but i have no chocie in the matter.

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