Tomorrow I will have my pannus removed ... I named her Pochola and she is going to be gone for good.... I started my journey at a highest recorded weight by my PCP of 285 lbs however my highest recorded weight at my Cardiologist office is 302 lbs. I have lost a total of 180 lbs and had to stuggle to regain 5 lbs to put me at a weight of 110 lbs today that I am comfortable with. I bet you are wondering where is my "Pochola" or my big pannus skirt of skin that has driven me all but nuts on my journey breaking out in tons of rashes and even sores and broken skin especially after perspiring after my strenuous exercise routines. I had her well concealed. I figured if I cut a pair of my support hoses and wore one as an undie and another full hose over it it did a much better job than Spanx and Lipo in a Box and other products that I also wore at one point until I discovered I was more comfortable and more smooth doing it this way. I have come all the way down from a Size 32 to a Size 0 - yes sir I have on a pair of Armani Exchange size O pants and my Pochola is well concealed in it ... I have posted below a gross graphic picture of Pochola hanging all the way down after releasing my pants and my hose below --- not suitable for weak eyes.... Yes I hid my pannus and hid it well but tomorrow at 2:15 Pochola is going to be resected and still and all I am going to miss a part of her that was such a close part of me on my journey but I do want her gone for GOOD... I wonder what my clothes are going to look like on me now without her???
I want to remember all my moments on my journey and I do -- it is just too lengthy to put into my post so I will try to summarize as quickly as I can on my break.
This is me today on the eve of my infraabdominal panniculectomy with lipectomy and excision of excess skin and subcutaneous tissue - there will be NO muscle involvement....

..and if you are wondering where the "Pochola" my pannus is cover your eyes before you get grossed out by this ... Martita's Pannus out of her Size 0 slacks...and yes I took a pic of the size label too...

...so I hid my pannus .. the excess skin that almost rotted under the fold (gross) ... and this morning I took snapshots of it to remember it all - the good, the bad and the ugly.... here are more shots of my Pochola

I am hoping everything goes well - but as with all surgeries there are risks and I don't do very good with anesthesia but I am going full force ahead.... I have no regrets so far and I refuse to have any. If nothing else I have all the wow moments and all the things that I did and participated in along the way .. memories of which I will keep forEVER....
I spent a great part of my journey doing in a higher scale all the things I liked doing before but was handicapped by my weight and weight related illnesses....
I painted canvases of my OH friends ... because I love to paint .. I use four basic acrylic artist paints and I mix to get the gammut of colors - I can glance at a picture or a person and paint or sketch them as I remember - I do not exact copy. This is a canvas of a beautiful OH sista who I find very beautiful, sharp, intellectual and kind in her very own way --- we have different belief systems but it is all good - I love her just the way she is and diversity is great!!! Our beautiful FF....

I painted murals and canvases in the churches and daycare, of family and friends, for free and not for free -- I painted beautiful murals in houses on the hill too (lol) -- I put down my fork and picked up my brushes ... my passion is painting, drawing and sketching I just love it!

I like to sew and I like to dress - I always did but whereas before I dedicated most of my free time sewing for others and not at all for myself - I have more time to dedicate to me now.
..so I keep on sewing and making my Martita's dolls (I buy or cut up doll parts then sew a cloth body and pretty clothes for them) with human hair to boot (lol)...my queue is long ... but I wrapped up a batch this weekend too..

A couple weeks ago I hopped on my machine and overnight made a gown for my 19th wedding anniversary and vows renewal ... that was a WOW moment especially walking in on the arms of my son and having a pre post bride picture to share....

On Labor Day 2008 my daughter and I ran a 5K - it was my very first and I ran from start to finish and wanted to keep on running for LIFE - it felt soooooooo good I was high...

and we were brought closer than ever before ... mom with her WLS and daughter battling her weight issues with healthy choices and exercise this is our befores...Me and my Daughter

and my son was sooooooooo proud of me walking in on his arm to renew my vows to my husband of 19 years ...

I had RNY gastric bypass on 2/5/07 and was rushed to the OR on 2/6/07 for a second lengthy surgery following a post-op complication. I had anticipated to be out of work for 2 weeks and resulted in a 3 month recovery and had to go on short term disability. I have been back to work and have been healthy since. NO REGRETS..
I made a vow before and after my surgery to regain control of my life and get rid of all my internal and external afflictions that led to my morbid obesity and all my obesity related illnesses - I tried to fix myself with food and I ended up sick. From 5 co-morbidities I have 0 co-morbidities today.
I was laughed at, ridiculed, mocked, raped, beaten, forgotten, and made to feel less than and until I realized that I allowed all of this by giving people the power and control to alter me but today IT IS OVER... Yes I am sure some are still laughing, yes I am sure I am still being mocked and ridiculed but I no longer see it and I no longer feel it because I am in control of who and when and if I let it affect ME....
Tomorrow I am walking into that surgery suite with a PRAYER and a PRAISE ... because it is what I chose to believe. Whether you are a believer or not wish me blessings, wish me love. Send me some prayers, send me some hugs, swing me some chickens - it is all good - after all I just another sista on the same journey. An today this SISTA is Freaking out Nervous (lol) .... Excuse the long post ...
If anything happens and I know it won't my wowest of wowest moments were...
the street festival in a high risk community sponsored by my husband and I in conjucntion with the church last summer...

....running that 5K with my daughter on Labor Day ... I did not think I would make it and I did ... just like 18 months ago I had a dream of being healthier and having a bigger heart to love the people - it is all I asked for and I did...

....my son picking me up ... bet he could not do that 18 months ago...

..getting a call from my 86 year old dad you still plays Tennis who is in Panama my country of origin telling me how proud he is of me - yup he called me a WHALE and I told him "I am one WHALE of a woman" LOL - see my healthy dad and my nieces - Arisa and Iriana in Panama..

Thank you my beautiful OH family ...This is the journey of my LIFE - my happiest 18 months of LIFE, I enjoyed my diet, my exercise routine - even the Bikram I thought was going to kill me the first time I went (lol), my life, my choices, my friends and also the bitter ones that make me just more determined and stronger along the way....
Wish me blessings, swing me chickens I just hope to not be in a lot of pain (lol) I HAD THE BEST SUMMER OF MY LIFE!!!

and I thank that fat girl who resides in me always keeping me focussed ...in the beginning she pushed me towards my goal ... today she keeps me in maintenance mode --- it is all good -- I abused her with food and I made her sick .. by with my WLS I took ownership of my Life and my tool ... and I released her ... HER DELIVERANCE IS MY RELEASE ... MY RELEASE IS HER DELIVERANCE ... tomorrow I will get my panni removed and I thank this girl that I once was and still am within for keeping my eyes on the mark of Life and Health for Me and Mine
