Weight Loss Surgery Directory

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Surgeon Testimonial

Andrew Duffy, M.D.
Dr. Andrew Duffy is the best!!! He is with Yale University Bariatric Surgeons - a center for excellence and he is in with Dr. Robert Bell. I went to the seminar on 12/8/06 and listened attentively to all they had so say. Needless to say when Dr. Duffy presented I just knew that this is the guy I was looking for to do my surgery - he knew his stuff and he was kind and sensitive to my questions. I was getting frustrated because I could not get an appointment for my psych eval prior to 1/07 and he was kind enough to give me the name of Mark Gaynor, LCSW and I got an appointment right away. My paperwork was all complete and in Dr. Duffy's office by 1/2/07. Since I did not get a call with an appointment by 1/3/07, the very next day, I decided to e-mail Dr. Duffy on our Groupwise system that we use at Yale and I said \"I am hoping God places it in your heart to read this e-mail - I need a date!!!\" and he read it - I got a call with a date four days after. I feel confident and I know that I made the right decision. The staff is great, Jane, his nurse manager was great - she had R&Y a couple years ago and looks great and she used to work as an OR nurse where I work which is part of Yale too.
Member Interests
  • Artist/Muralist - I paint the most beautiful stills and christian art in acrylics on canvas
  • Basketry - I love making beautiful dolls and gift baskets that are unique
  • Hispanic/Latino - I was born in Panama, Republic of Panama came to US at age 24.

Latest Surgery Support Comments

  • Comment by MSW will not settle on 11/20/09 2:32 pm
    So glad to hear your brachio has gone well. Here's to a speedy, uncomplicated, painfree recovery. Blessings!
  • Comment by So Blessed! on 9/17/08 8:27 am
    I'm lifting you in prayer today. Praying for a smooth recovery without complications and that the pain will be managed.
  • Comment by darkandlovely on 9/15/08 6:28 pm
    Hey Lady: I know you will be just fine! God has brought you this far and he will not leave you now! I pray for a successful surgery and a speedy recovery! You did your thang this summer in all of your gorgeous outfits! Peace and Blessings!
Click here for the surgery support page

martitalinda's Blog
martitalinda's Blog


Two weeks post panni removal - I AM BACK TO...
on September 30, 2008 4:38 am

I am cleared and back to work and feeling great.  I still have my drains in (nicely tucked in my bra (lol)) and my binder on.  I saw the plastic surgeon yesterday - I am doing fine and I look great - she did such a wonderful job.  No such luck with the drains - my output was over 60 ccs on each side so I will have to keep them in until they are under 35 cc in a 24 hour period.  The surgeon has said she has had patients have to keep the drains in for as long as 4-5 weeks - I am hoping I am not one of them but as she said it is better to have all that drainage out.  Nothing hurts and I feel great.  So I guess I will hold my horses and take it easy until the drains are removed.

I came back to work - thank God I do not do direct patient care - I am in administration so I do not have to worry about patient contact or anything of the sort - I basically push papers so I will be okay - if I get tired I will just go home - I have tons of PTO that I can used.

I stuck my drains in my bra and have the bulky binder under my clothes ... I can't wait to see what I look like without the binder and the drains and all the artifact under my clothing - hey - the old sista here is vain can't you tell (lol)...

This is me at work today...
martita9-30-08-aa.jpg picture by martitalinda
and I still got legs (lol)...
martita9-30-08backtowork.jpg picture by martitalinda

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The day before my 2-week Panniculectomy Anniversary
on September 29, 2008 4:39 am
It has been exactly 13 days since I have had Pochola (my big jelly belly or hanging pannus) removed.  I am in no pain at all however I am still bandaged, have to wear a binder and the drains are still in.  My plastic surgeon will not remove the drains until they produce less than 30 cc in a 24 hour period - well over the weekend my numbers were 90cc on both sides and this morning I totaled 60 ccs.  I am losing patience over this but I know I must persevere and hold my horses - it is better to have the drains in than to develop a hematoma or some such incident.  So today again I woke up early - cleansed myself thoroughly - tucked the drain bags in my bra where they are looking like perfect implants to my nonexisting breast and I got dressed and took a picture for my journal and my WLS scrapbook.  I will be seeing the plastic surgeon later on today ... I hope the drainage decreases so these JPs can be removed....

So I tucked the drains in my bra ... the doctor did a marvelous job considering that I was not at all touched from the navel up - I had a tiny waistline from the start and my muscles were perfectly tuned so I needed no pulling up nor taking in from the navel up.  She did wonders from the navel down though --- Pochola is completely gone, my inner thighs and hips were pulled up right along with my 'senorita' that I had not looked down and seen in over twenty something years.

This is me this morning after tucking my drains in my bra....
martita9-29-08-drainsstillin-c.jpg picture by martitalinda
Then I got dress and snapped a pic for my WLS daily journal and scrapbook
martita9-29-08-aaa.jpg picture by martitalinda
Then I collaged it...
martita9-29-08drainsstillinfromplas.jpg picture by martitalinda...
and now I am hoping this drains can be removed - all this laying low and being inactive is driving this hyperactive sista crazy...  Okay, enough of me ... thank you sooooooooooo much my beautiful OH family for giving audience to this old fool.  I feel like a prisoner locked up and resting - maybe I should just chill and learn to rest (lol) and be grateful for all of it because I am.
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Taking it slow and still healing....
on September 26, 2008 4:20 am
I get to go to the Plastic Surgeon again today - this time I hope my drains are removed .... I have been able to manage just fine and it was not at all half as bad as I thought it would be.  I really want these drains out and I am hoping for the best.  I stuck them in my bra today and got up early and snapped a pic just for my journey's sake.  I will post again when I get back from her office...imagine me with dressing and binder and drains all under my clothing ... can't wait to see what I look like without all this artifact but it is a necessary part of healing so I am going through the process one day at a time. 
martita9-26.jpg picture by martitalinda
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My first visit with plastic surgeon after...
on September 22, 2008 6:13 am
is today ... so I got up this morning - emptied my drains praying that they will be removed today which I doubt.  I had an uneventful night - no pain, no discomfort and got up with no nausea nor dizziness.  My pain was very minimal and well managed but my reaction to any narcotic meds is always horrible - I get dizzy, groggy, itchy and nauseated for days at a time -  feeling I hate....

after I got up yesterday morning still uncomfortable with the drains - or the appearance of the drains - I hate the sight of the bloody JP drains especially having visitors come see me or even walking around the house or going outside - I brainstromed the cutest little pouches - my very own JP drain covers - took pictures of them and posted yesterday...

I got as far as the front door intending to go out for am minute of fresh air yesterday and swooned and fainted ... came around by mid afternoon .. hopped on OH for a split minute to thank all for their wonderful support and encouragement and went back to bed ....

This morning I am feeling stronger and much better....I had a good night's sleep and only got up once around 1:30 am and took a couple of Xtra strength Tylenol ... I emptied out my drains and got dressed for my first visit with the plastic surgeon after my panniculectomy last Tuesday 9/16/08 ....  of course I used my brainstormed Martita's Drainage Cover Pouches (lol) --- why not make those drains look pretty while I am at it (lol)....

So I got up and got ready looking like this .. note I have absolutely no breast tissue left - just hanging skin and nipples - and my 32B bras had to be taken in because they were loose around the back - not the cups ... I can't wait to get rid of the dressings, the binder and the drains - lets see what happens today...
as I am getting dressed I have definitely decided to live with my hanging skin saggy tissueless breasts - I had a scare with a suspicious mass removed by lumpectomy years ago and as the plastic surgeon said my only option was implants otherwise the breasts will be extremely small - I rather just roll the skin up and dump them into my tiny 32B bras that I have to take in the sides to a 28.
martitadocvisitafterpanni-2.jpg picture by martitalinda
martitadocvisitafterpanni-4.jpg picture by martitalinda
I took my little sewn pouches that I sewed to cover my drains and put them on .. check out my collages....
martitagettingcreativewithdrains.jpg picture by martitalinda
martitagettingcreativewithdrains-2.jpg picture by martitalinda
martitapannidraincollage-imadethem.jpg picture by martitalinda
after all this is how far I came...so I am dressed for the day to visit with the plastic surgeon and hope I can get all these dressings and binders and tubes out - which I doubt - but if I must wear them I am going to make them look pretty too (lol)
martitadocvisitafterpanni-AAAA.jpg picture by martitalinda
martitapannidraincover-aa.jpg picture by martitalinda
I decided to leave my arms alone for now and not to do anything about my breasts.  After the plastic surgeon looked at an evaluated my breast I have no remaining breast tissue at all and would need implants which I refuse to have having had a lumpectomy for a suspicious mass years ago ... I want nothing added to my breasts so I will live with my nipples dangling off my loose breast tissue - I remember the fear and panic of all the years following that mass and I refuse to go stirring up that area again.

...so off I am to my doctor's visit later... Thank you my fabulous OH family for all your support and encouragement!!!

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Am I losing it? Too much Vicodin?? or am I on to...
on September 21, 2008 11:52 am
...I stopped the Vicodin yesterday after my surgery on Tuesday 9/16 .. too much nausea too much dizziness and too much drugs - I WAS GOING CRAZY ... so I want to get out of the house today ... these horrible drains are bothering me ... the looks of them that is ... why gross out others with my pockets of blood??? so I got to do something and fast ... now you know I am artsy fartsy and yes old and vain too ... so guess what ... what ya think??? After this your crazy sista on the journey got dressed and did not like hanging blood bags from JP drains after my panniculectomy and lifts on Tuesday I just now sat at my sewing machine with two pieces of real cut leather (I am making my own leather coat this year thank you (lol) and made two little pouches - my fabulous JP drain covers - am I on to something??? check it out .... gross pictures put look at me with the drains out and with them covered ... honest opinions please.... I am running off for a minute but I will get back ...  I appreciate all of your love and encouragement ... and the dizziness, vertigo and nausea were such after my procedure that I can barely deal with the brightness of this screen.  I love you my OH family ... thank you sooooooooooo much for all your wonderful words of encouragement and support .... thank you all soooooooooo very much my beautiful brothers and sisters on the journey.... What you think about my drain covers (lol) I made some pink ones too ... nuts? artsy fartsy? drugged up? vain? or plain old crazy (lol) - I am a little bit of all of those (lol)....but I think I am on to something (lol)
..I cut little leather pouches and stitched on my machine like this....
martitamakingpannidraincover-a.jpg picture by martitalinda
then I put the drains into them and tied them with leather strings I made like this...
martitapannidraincoversmade.jpg picture by martitalinda
martitamadepannidraincovers-best.jpg picture by martitalinda
Then I made a comparison collage ... I think I am on to something... why let the bloody drains hang when I can dress 'em up???? (lol) 
martitapannidraincollage-imadethem.jpg picture by martitalinda
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Hello from LA-La LAND - I SURVIVED!!!
on September 19, 2008 12:48 pm
and Pochola the jelly belly is gone ... I am sooooooooooo out of it ... the pain is managed well but the drugs are potent and I am all drugged up for lack of better words ... I am nauseous, dizzy and this screen is making me dizzier yet but I miss my beautiful support network here on OH ... I want to thank you all so very much for all the support and encouragement ... I walk into the surgical suite like a champ and I came out like one too thanks to all the wonderful encouragement from my wonderful OH cyberfamily ... My pannus totally gone and my thighs and hips were even lifted too go figure...am I so lucky or what???

I hate to post and run .. but  I am sooooooooo dizzy it seems like the desk is going to hit me in the face ... I had an infraumbilical panniculectomy completely covered by my PPO on Tuesday 9/16/08 - I was supposed to be a 2:15 case but was told to arrive an hour earlier - I got there at 1:00 p.m. and was wisked right in and the action began.... Some gross pics attached....
This is me on the morning of my surgery ... they told me to wear something loose that I could slip over my head and I did...
martitaheadingoffforpanniculectomy.jpg picture by martitalinda
This is me the morning after ... OOOOUUUUUCCCCCCHHHHHHHHH!!!
martitapostpanniday-1-A.jpg picture by martitalinda
This is me today ... dizzy as a dingbat with this narcotic meds but managing the pain well - I hate taking these pain killers they make me soooooooooo sick ... and I hate them taking me to la-la land - I could get there all by myself (lol)
martitapostpanniday4.jpg picture by martitalinda
Comparison pics of me a couple days before my panniculectomy...
martitabeforepanniculectomy.jpg picture by martitalinda
and under it all and a couple of support hoses I hid my jelly belly that I fondly called POCHOLA all these months ... now she is gone for good ... and when I look down she is no longer hiding parts of me ... ewwwww
chop, chop, chop and offfffffff and away she is gooooooooooneeeee!!! I have to go back to bed I really pushed to get this one together (lol) .... thank you soooooooooooo much my wonderful OH family for allowing me to share ... I am sooooooooo dizzy and have absolutely no apetite ... I have not been able to eat at all ... I can and I do but right now nothing sits well - it will get better though .. one day at a time...
martitapanni-2.jpg picture by martitalinda
and I said goodbye for good to this...
martitapannus-c.jpg picture by martitalinda
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In Just a Few More Hours My Jelly Belly "Pochola" will...
on September 16, 2008 5:05 am
I am not nervous ... I am cool, calm and collected.... Fully intending to stand straight and walk out of that surgical suite after recovery with my pannus completely excised and my jelly belly gone for good.  I am bracing myself for pain but I shall endure because it is just another phase of my journey for Life.  I will be healthier without the panni - no more back pains and no more rashes and I can exercise as much as I want without the perspiration irritation.  Okay just stopping in to kill some time ... I hope to be home resting at this time tomorrow and in not too much pain...

This is me on the morning of my Panniculectomy - I was told to wear something loose that I could slip over my head and this is the best I could do with what I had (lol)
martitapanniopday9-16-08.jpg picture by martitalinda

martitaonpanniday9-16-09-a.jpg picture by martitalinda
I will be sooooooooooooo happy when it is all over.  I just sometimes cannot believe I did this to myself - unbelievable - obesity not only kills - it destroys the body too ... I look like an old elephant under my clothes with all this loose skin - it got real bad in the last few months at the end of my weight loss and beginning of my maintenance - I am so glad to get it off.  My brachioplasty will be next!
Goodby big ole Jelly Belly of Martita - AKA Pochola ... today you die forEver
martitapanni-2.jpg image by martitalinda
martitapannus-aa.jpg image by martitalinda
martitapannus-b.jpg image by martitalinda
martitapantsizeandpannidaybeforepla.jpg image by martitalinda
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Tomorrow is another big day ... so while I have...
on September 15, 2008 5:07 am
Tomorrow I will have my pannus removed ... I named her Pochola and she is going to be gone for good.... I started my journey at a highest recorded weight by my PCP of 285 lbs however my highest recorded weight at my Cardiologist office is 302 lbs.  I have lost a total of 180 lbs and had to stuggle to regain 5 lbs to put me at a weight of 110 lbs today that I am comfortable with.  I bet you are wondering where is my "Pochola" or my big pannus skirt of skin that has driven me all but nuts on my journey breaking out in tons of rashes and even sores and broken skin especially after perspiring after my strenuous exercise routines.  I had her well concealed.  I figured if I cut a pair of my support hoses and wore one as an undie and another full hose over it it did a much better job than Spanx and Lipo in a Box and other products that I also wore at one point until I discovered I was more comfortable and more smooth doing it this way.  I have come all the way down from a Size 32 to a Size 0 - yes sir I have on a pair of Armani Exchange size O pants and my Pochola is well concealed in it ... I have posted below a gross graphic picture of Pochola hanging all the way down after releasing my pants and my hose below --- not suitable for weak eyes.... Yes I hid my pannus and hid it well but tomorrow at 2:15 Pochola is going to be resected and still and all I am going to miss a part of her that was such a close part of me on my journey but I do want her gone for GOOD... I wonder what my clothes are going to look like on me now without her??? 

I want to remember all my moments on my journey and I do -- it is just too lengthy to put into my post so I will try to summarize as quickly as I can on my break.

This is me today on the eve of my infraabdominal panniculectomy with lipectomy and excision of excess skin and subcutaneous tissue - there will be NO muscle involvement....
martitadaybeforepanniculectomy.jpg picture by martitalinda
martitadaybeforepanniremoved.jpg picture by martitalinda
..and if you are wondering where the "Pochola" my pannus is cover your eyes before you get grossed out by this ... Martita's Pannus out of her Size 0 slacks...and yes I took a pic of the size label too...
martitapantsizeandpannidaybeforepla.jpg picture by martitalinda
...so I hid my pannus .. the excess skin that almost rotted under the fold (gross) ... and this morning I took snapshots of it to remember it all - the good, the bad and the ugly.... here are more shots of my Pochola
martitapannus-b.jpg picture by martitalinda
martitapannus-c.jpg picture by martitalinda
I am hoping everything goes well - but as with all surgeries there are risks and I don't do very good with anesthesia but I am going full force ahead.... I have no regrets so far and I refuse to have any.  If nothing else I have all the wow moments and all the things that I did and participated in along the way .. memories of which I will keep forEVER....

I spent a great part of my journey doing in a higher scale all the things I liked doing before but was handicapped by my weight and weight related illnesses....

I painted canvases of my OH friends ... because I love to paint .. I use four basic acrylic artist paints and I mix to get the gammut of colors - I can glance at a picture or a person and paint or sketch them as I remember - I do not exact copy.  This is a canvas of a beautiful OH sista who I find very beautiful, sharp, intellectual and kind in her very own way --- we have different belief systems but it is all good - I love her just the way she is and diversity is great!!!  Our beautiful FF....
canvasbymartaff-aaaa.jpg picture by martitalinda
I painted murals and canvases in the churches and daycare, of family and friends, for free and not for free -- I painted beautiful murals in houses on the hill too (lol) -- I put down my fork and picked up my brushes ... my passion is painting, drawing and sketching I just love it!
muralsandcanvasesbymarta-2.jpg picture by martitalinda
muralsandcanvasesbymarta-1.jpg picture by martitalinda
I like to sew and I like to dress - I always did but whereas before I dedicated most of my free time sewing for others and not at all for myself - I have more time to dedicate to me now. 
..so I keep on sewing and making my Martita's dolls (I buy or cut up doll parts then sew a cloth body and pretty clothes for them) with human hair to boot (lol)...my queue is long ... but I wrapped up a batch this weekend too..
martitafinishesbabydolls7-22-08-aa.jpg picture by martitalinda A couple weeks ago I hopped on my machine and overnight made a gown for my 19th wedding anniversary and vows renewal ... that was a WOW moment especially walking in on the arms of my son and having a pre post bride picture to share....
martitarenewvowdressmakingonsunday-.jpg picture by martitalinda
martitabridalcollage19yrsandtoday.jpg picture by martitalinda
On Labor Day 2008 my daughter and I ran a 5K - it was my very first and I ran from start to finish and wanted to keep on running for LIFE - it felt soooooooo good I was high...
martitaanddaughterrunning5Klaborday.jpg picture by martitalinda
and we were brought closer than ever before ... mom with her WLS and daughter battling her weight issues with healthy choices and exercise this is our befores...Me and my Daughter
martitacandybefores5k.jpg picture by martitalinda
and my son was sooooooooo proud of me walking in on his arm to renew my vows to my husband of 19 years ...
martitavowsrenewal-enteringthech-2.jpg picture by martitalinda
I had RNY gastric bypass on 2/5/07 and was rushed to the OR on 2/6/07 for a second lengthy surgery following a post-op complication.  I had anticipated to be out of work for 2 weeks and resulted in a 3 month recovery and had to go on short term disability.  I have been back to work and have been healthy since. NO REGRETS..

I made a vow before and after my surgery to regain control of my life and get rid of all my internal and external afflictions that led to my morbid obesity and all my obesity related illnesses - I tried to fix myself with food and I ended up sick.  From 5 co-morbidities I have 0 co-morbidities today.

I was laughed at, ridiculed, mocked, raped, beaten, forgotten, and made to feel less than and until I realized that I allowed all of this by giving people the power and control to alter me but today IT IS OVER... Yes I am sure some are still laughing, yes I am sure I am still being mocked and ridiculed but I no longer see it and I no longer feel it because I am in control of who and when and if I let it affect ME....

Tomorrow I am walking into that surgery suite with a PRAYER and a PRAISE ... because it is what I chose to believe.  Whether you are a believer or not wish me blessings, wish me love.  Send me some prayers, send me some hugs, swing me some chickens - it is all good - after all I just another sista on the same journey.  An today this SISTA is Freaking out Nervous (lol) .... Excuse the long post ...
If anything happens and I know it won't my wowest of wowest moments were...
the street festival in a high risk community sponsored by my husband and I in conjucntion with the church last summer...

....running that 5K with my daughter on Labor Day ... I did not think I would make it and I did ... just like 18 months ago I had a dream of being healthier and having a bigger heart to love the people - it is all I asked for and I did...

....my son picking me up ... bet he could not do that 18 months ago...

..getting a call from my 86 year old dad you still plays Tennis who is in Panama my country of origin telling me how proud he is of me - yup he called me a WHALE and I told him "I am one WHALE of a woman" LOL - see my healthy dad and my nieces - Arisa and Iriana in Panama..

Thank you my beautiful OH family ...This is the journey of my LIFE - my happiest 18 months of LIFE, I enjoyed my diet, my exercise routine - even the Bikram I thought was going to kill me the first time I went (lol), my life, my choices, my friends and also the bitter ones that make me just more determined and stronger along the way....

Wish me blessings, swing me chickens I just hope to not be in a lot of pain (lol)  I HAD THE BEST SUMMER OF MY LIFE!!!

and I thank that fat girl who resides in me always keeping me focussed ...in the beginning she pushed me towards my goal ... today she keeps me in maintenance mode --- it is all good -- I abused her with food and I made her sick .. by with my WLS I took ownership of my Life and my tool ... and I released her ... HER DELIVERANCE IS MY RELEASE ... MY RELEASE IS HER DELIVERANCE ... tomorrow I will get my panni removed and I thank this girl that I once was and still am within for keeping my eyes on the mark of Life and Health for Me and Mine
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Four days before my panniculectomy.....
on September 12, 2008 4:59 am
....for my panniculectomy - this coming Tuesday 9/16/08 at 2:15 p.m.  I have an excellent plastic surgeon and am very comfortable with her yet still a bit nervous but I'll be okay (lol)...  I had all my pre-testing and EKG done yesterday and I googled Panniculectomy Photos to see photos other than what we have here and the first one that popped up was that of MM DH and his panniculectomy pics - it was quite impressive but look very good overall so I think I will do just fine - I am bracing myself for a whole lot of pain although I am told that it is just a bit uncomfortable but bearable - lets see.  I am hoping to manage well as my big ole jelly belly is just about dead anyway with all its numbness following a total abdominal hysterectomy, two C-sections, an appendectomy and whatever else ... so I guess if you kill dead it won't hurt much (lol)...

The days are getting a bit cooler here although the past two days have been gorgeous.  I power walked to work all week and back to home trying to find different routes to make the walk longer each time.  My daughter is participating in another 5K next week and she wanted me to do it with her but no dice ... I will be post op and nursing my absent jelly belly.  I can't believe I hid it sooooooooooooo well all these months - it just folded and wrinkled upon itself and just tucked itself around me like an apron laying flat under my clothes and allowing the perspiration after my workouts to make under the fold look almost gangrened (gross) but if you pinch it you can grab it and run a whole mile with it - that much loose skin is there I would say a good poundage of it too...

I am going to while the time away on my sewing machine this weekend making myself my very own Fall and Winter Wardrobe including a coat.  I am going with bright colors - I love them now they make my day ... so I am looking at different designs and taking a little bit of this and a little bit of that and coming up with my own and some are just plain my own invention period - I will draw and measure and make my very own patterns and clothes as I have done in the past - but first I will finish up all doll orders and unfinished canvases and get them out of my workroom this weekend definitely.  Most cavases are finally dried with their protective layers ... I make sure they are fully dried before mailing them out so they won't chip.  I have to go searching through tons of email messages to get all the addressed together and purpose myself to get these shipments out.

Okay, I am blabbering cause I am nervous ... but I know my beautiful OH family and my friends and own family and always throwing positive vibes, prayers and some even swing chickens my way.

...and of course a picture a day keeps the poundage away (lol) - here is my LosingSummer2008 collage and me at work today.  Thank you sooooooooo much for allowing me to share the musings of this silly sista on the same journey as you!

martita9-12-084daysbeforepanniculec.jpg picture by martitalinda
...this weekend I will use all this nervous anxiety energy pre-panniculectomy and sew some Fall duds for myself like I did for my vow renewals and like I do almost every morning tucking in my loose fitting clothes - to think I loved loose before (lol)
martitarenewvowdressmaking-aa111.jpg picture by martitalinda
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I GOT MY PLASTICS DATE - ON TUESDAY 9/16/08
on September 11, 2008 5:47 am

OMG just in a few days ...I am going to have my jelly belly taken off.... I can't wait - I am exited now .. after meeting with the doctor yesterday I am confident that I am going to be just fine.... I am putting off the brachioplasty for a later date ... one step at a time here....

I am not wanting to let go of the summer ... I loved the lighter brighter clothes ... but the fall is getting nearer and I am ready ... I am going to be fruitful and enjoy all my seasons (lol)....

Today is too a day of reflection ... the day in which tragedy struck on 9/11 seven years ago ... I reflect and I pray.

This is my last few days .... getting ready to say goodbye to summer...and living the last few days with my jelly belly - its going to be finally whacked off - all that well concealed skin that just hangs and flaps and moves and rolls all on its own ... cut it OFF already (lol)....
MARTITALOSINGSUMMER08.jpg picture by martitalinda

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Where are my LEGGS??? I can't live without...
on September 10, 2008 5:31 am

...and to top is off I am such a whimp.  I was having a good day after cartwheeling all Sunday night after opening up my approval letter to have the excessive skin and subcutaneous tissue by lipectomy and panniculectomy removed from my abdomen - okay I was prepared for this ... I could not wait for this .. so pray tell why am I finding every excuse under the sun to get out of if??? am I nuts??

I was doing fine until my daughter told me our pictures on the 5K New Haven race was posted in one of those community newspapers ... she sent me the link and I downloaded the pictures.  It shows both of us running across the finish line - our timing was off as we were told initially ... the clock shows my daughter doing it in 32+ minutes and myself in 39+ minutes.  Not only did I run the entire 5K without stopping I had a backpack with weights in it because I was looking at it as a workout - I never thought I would make it but I did and I was ahead of a lot of others too.  Okay back to my point ... when I downloaded the pics from the link I went and zoomed on my pictures and saw my shrivelled up legs with a big flap of skin flying across my knees and I cringed - I go NOWHERE without my Leggs Support Hoses, I even wear them with my shorts, I even almost had a mishap in the water when I ventured out to the beach for the very first time in my swimsuit wearing my support hoses that stretched in the water and tangled itself around my feet (I posted about that mishap).  I can't believe I ran this 5K with all this jelly flapping around and paid no attention to it until these horrendous pics that I am posting of both me and my daughter crossing the finish line on Labor Day where I ran my first 5K ... get a grip Martita ... the objective was to do it and you did so don't sweat the little things - so you have flabby shriveled legs - so be it - next time don't forget your support hoses (lol)....

To top it all off - I like being symmetric and all in all I just love asymmetry - don't try to figure this one out - I am artsy fartsy and on top of it getting old even though I feel younger than ever in my life.  So today at 1:45 I get to go to Dr. Pan's office to schedule my tummy tuck and I am scared.  I am scared cacaless because I had a major complication following my WLS and I had to deal with a ton load of pain - buckling over, bending over, crippling pain and I know this is a totally different scenario but it just chickens me out anyway.  I am sitting here thinking .. okay I am going to get rid of the pannus flab and the horrendous episodes of rashes and irritations that it has caused - I will have a flattened out tummy and I will finally be able to look down and see parts of my anatomy that were hidden to my own eyes for years --- my apron of skin that is so well concealed under my support hoses will be gone for good --- but not the flabby legs --- so do I contemplate getting them fixed too or do I just pass on the tummy and that way I will be symmetrically flabby.  A lower body lift is out of our budget right now so it will the Leggs Support Hoses for a while to come.  Then there is the flap under my arms - the infamous batwings ... that I have saved to get done ... I even won a jackpot of $4,000 and stashed it away for that purpose too.  Since I am soooooooooo chicken about this pain thing I was hoping to have them both done at the same time - the tummy and the arms but thought better of it after a sista on here suggested I need my arms to help myself up and around after the tummy tuck and that makes sense - so I am going to hold back on that... now I am toying around with should I do my legs instead of my arms - my arms are not all that bad unless I have them in certain positions then the flab shows.  And right this minute I am thinking how stupid frivolous and vain I can be thinking about these trivial things when I could just leave my money in the bank and just remain the way I am - however that is not how I want to be ... when I can pinch my own skin accidentally because it is in the way I have a problem.  I have worked too hard ... suffered too hard.... travailed too hard... loved too hard and lived too hard to come to this point of my life that I am questioning myself if I should or should not do something for ME ... and you know what Martita, when you decided to take charge of your life and grab it out of the grip of your obesity related diseases you decided to do it for YOU ... so get a grip SISTA ... get your old butt off this pitty party ... get to the plastic surgeons office... schedule your surgery and take it from there ... it is all good ... Rome was not build in one day ... do the tummy first and then proceed cautiously from there ... cool .. I am still a bit scared but I will be going to my appointment....

Here are the official pictures from the New Haven Road Race of flabby me going across the finish line and daughter too .. our original timing was off by 3-4 minutes ... I was told I did it in 36 minutes but the clock at the races says 39+ so that must be accurate....hey I made it (lol) I can't believe I ran with a heavy bag on my shoulders for extra work out - needless to say my daughter packed some of her stuff in it too so I was her pack horse on top of it (lol) and I was so intent on running I did not even feel it (lol) - 18 months ago I could not even make it up a flight of stairs...

and here is me with my LEGGS SUPPORT HOSE ... the best thing for my flabby legs and tummy, holds me in all the way (lol) I should have had them on at the race ... when I zoomed in and saw that piece of flab accross my knee I zoomed back out real quick YIKES - maybe the legs need to get done before the arms ... Here is old flabby me with my LEGGS SUPPORT HOSE on - I will never leave home without them (lol).  And a tip for the sistas that is even better than Spanx - get you some Leggs Support Hoses ... cut one pair off at the top right before the reinforcement starts and use that as a panty and wear another as a full pantyhose ... no one would ever know you have a hanging pannus - try it you'll see (lol)

well this is really silly and goofy post because I am sooooooooo nervous do not ask me why - I have had 6 major surgeries and survived so what is up with me? ...I typed real quick on my break and not spell checked ... I have to get tons of things done then run to my plastics appointment at 1:45 pm today ... and I am just rambling on because I am nervous ... and scared ... yup I am a scared old fart and I am getting old - I will be 51 in December give me a break - maybe I should just gracefully back out and be symmetrically flabby or I should just get a grip and get my behind in gear and pursue what I have worked sooooo hard for - and that is what I am going to do - I will pursue.  Thank you sooooooooooo much for reading my silly banter.  I thank you all for your support and encouragement always.

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WAHOOO - SOOOOOOOOO HAPPY YET SCARED!!!!
on September 8, 2008 4:17 am
Check out my previous post - I posted my approval letter can you tell I am still cheezing it today (lol).... I wrote all about it yesterday...
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I AM GOING TO FRAME IT!!!!
on September 7, 2008 2:44 pm
..I got such mail yesterday ... and did not open it until just now and before opening it I prayed  - CHECK IT OUT I AM GOING TO FRAME IT - of course for internet safety I blocked my personal info..... should I say YAY??????OR SHOULD I KEEP UP MY CARTWHEELS - I AM SCREAMING - I AM SHOUTING I AM CELEBRATING AND I AM BEING LOUD YAYYYYYYYYYYYYYYY!!!!martitasapproval.jpg picture by martitalinda

I did not even sweat it - 2 weeks and APPROVED YAY!!!!!!! and now I am going to frame it YAY!!!!!!!!! NO APPEALS - NO STRUGGLES AND ONLY ONCE SUBMITTED - TWO WEEKS WAIT AND IT WENT RIGHT THROUGH ... THANK YOU DR. PAN  END OF SEPTEMBER JELLY BELLY YOU ARE GONE FOR-EVER ... CHECK MY LETTER OUT I AM FRAMING IT!!!!! ALONG WITH MY WLS APPROVAL LETTER (LOL) ...I am doing cartwheels right here in my living room - YUP REAL CARTWHEELS TOO (LOL)  and YET I am a punk too because my heart is flip flopping because after my WLS complication I am a big scared chicken AND HAVE BEEN HAVING ON AND OFF SECOND THOUGHTS (lol) but I am going to kick myself and encourage myself right up to the meat grinder to have this extra skin whacked off for good (lol).... I AM SOOOO HAPPY AND YET SOOOOO SCARED....
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How could I ever forget???
on September 5, 2008 8:41 am

... that 19 months ago today I could not run nor rush up the stairs in my own house to assist my daughter in an emergency.
... that everyone heard me coming once I got off the elevator because I was winded from the parking lot to my floor just a few steps away.
... that my blood pressure was so high Toprol-XL was my best friend.
... that my diabetes had to be regulated with Glucovance 500 twice daily.
... that my hypercholesterolemia required Zetia because of reaction to Lipitor
... that my asthma was totally out of control
... that I slept with a CPap
... that the joints in my knees were degenerating because of my weight
... that I could not walk any distance without shortness of breath
... that I required a wide chair to sit on at work
... that I would roll in my chair to retrieve a file instead of getting up and walking over to get it

BUT TODAY,19 MONTHS AFTER....
...I ran my very first 5K on Labor Day with my daughter and made it from start to finish in 36 minutes...
...I have a clean bill of health with 0 co-morbidities
...I renewed my vows and was a twice over bride (lol)
...I have been promoted twice
...I have a more pleasant and outgoing disposition as I am told
...I am always smiling and my eyes are smiling too ...
...I hiked all the way up a mountain and back down
...I have such a closer relationship with my daughter and son - we are always doing fun things together whereas before I would stay behind when invited
...I have a better relationship with my husband - SEX is great and I am 100% harlot in my bedroom (lol) - before I would turn my back and turn off the light.. and the list goes on and on...

BECAUSE I AM HEALTHY, I AM HAPPY AND I LOVE ME AND I FEEL LOVED .... WHAT A DIFFERENCE 19 MONTHS MADE ... I THANK THAT FAT GIRL THAT LIVES INSIDE ME AND WHO I SHALL NEVER FORGET - SHE IS RIGHT THERE ENCOURAGING ME EVERY DAY TO NOW MAINTAIN - I REMEMBER THE HURT AND THE PAIN - WHEREAS I WAS ONCE PASSED OVER I AM NOW PROMOTED AND IT HAD NOTHING TO DO WITH APPEARANCE IT HAD TO MORE TO DO WITH DISPOSITION - I COULD NOT MOVE!

Sharing 19 months ... this is me at work today...
MARTITASEPTEMBER19-A.jpg picture by martitalinda
I ran the 5K New Haven Road Race from start to finish on Labor Day on my previous buckling and burning knees - and wanted to keep on running it felt soooooo exhilaratingly good...
martitarunning5knewhavenroadrace.jpg picture by martitalinda
I renewed my vows 19 years later walking in on the arms of my son...
martitawedding-sonescortsmom.jpg picture by martitalinda
to meet the man that married me 19 years ago a fat bitter bride .. angry from a frustrated first marriage - marrying him for all the wrong reasons - yet he loved me and my love for him grew solid over 19 years of patience, love, sickness, ups and downs - it was tough and we made it - he with his failed kidneys and kidney transplant 3 years ago and I with my WLS of 19 months ago .. we got stronger together and we are happier together ... choosing to live healthy - the whole family is making is work all for the better...and here we are 19 years ago and today....
martitabridalcollage19yrsandtoday.jpg picture by martitalinda
I have the support of my family and friends and a wonderful supportive cyberfamily ... to think I just remembered - how could I forget - today is my 19th month Surgiversary as I am preparing to have my tummy tuck and my brachioplasty SOON.... Thank you for allowing me to share....
It is all about the choices we make - I found out the hard way (lol)
I HAD THE BEST SUMMER OF MY LIFE!!!!

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My daughter's AM e-mail; after we ran the 5K on...
on September 2, 2008 6:34 am
...and I am loving it! Check out my daughter's email to me first thing this morning (last names and e-mail addresses masked) - and I will explain what it relates to if you missed my post yesterday.  Ooops forgot to say my daughter hates my camera (lol)...
---------------------------------------------------------------------------------------------------
----- Original Message ----
From: "******, Candice (*********)"
To: Mart*******
Sent: Tuesday, September 2, 2008 7:09:43 AM
Subject: RE: My daughter and I and 5K

Arrrrgh!  You caught me anyway!  I really thought I evaded you and that
dayum camera, lol!  Nice collage though, as always!  Are we on for the
Mohegan Sun run on 9/28 and definitely the Turkey Trot in Stratford on
Thanksgiving day! 

We'll be the mother and daughter team!

Regards,

Candice*************
A********Administrator
Times**********Systems
************* cr*************@times********.com
http://www.times***************.com <http://www.times***************.com/
-------------------------------------------------------------------------------------------------------------
All of this in reference to the fabulous event we participated in yesterday.  My very first 5K and I ran it all the way without stopping or fainting - my very first 5K at the New Haven Road Race ... and when it was over it felt like I could run 5K more - this coming from a woman whose knees were so shot before WLS I used to panic when I ran out of Arthrotec -- that plus 5 co-morbidities all gone 18 months after WLS and I am making sure they remain gone.  I was not sure I was going to be able to endure and I doubted myself before even starting.  After all I was running with my daughter all 6'2" of her and all long legs to my short ones (lol) at 5'5.5" I sure would have to make three steps for every one of hers (lol) - needless to say she just took off and ran it in 30 minutes - I did it in 36 minutes and was sooooooooooooo happy to have made it - I am still soooooooo exited about that race.  

There were people of all ages.  Two senior retired physicians who have been running for a long time took me under their wing and told me "we'll run at a steady pace not too fast, not too slow and watch us past those who take off at great speed along the way"... I was thinking 'shoot, I don't care if I am the last one in and have to crawl across the finish line - I just want to make it forget race it'  I was determined to lie on my belly and drag myself the rest of the way if I had to but GUESS WHA?? - This old fart sista ran all the way and did not even stop or slow down and I did it in 36 minutes and was ready to keep on running for another 5 K (lol)...I was on such a surge of high end energy I felt I had the hind legs of a gazelle (old gazelle I may add (lol).  I signed up for another event and so did my daughter. And now she sends me this email just as I am sitting on my desk and my feet are itching after jogging to work this morning because I just want to keep on running (lol) and I don't even like to run WHAT'S UP WITH THAT??? 

So my daughter wants us to team up for two upcoming event and you know what? WHY NOT?  I am looking forward to it.  I kept reading and hearing about 5Ks and decided to try it - I prepped for it but did not think I would just LOVE IT!!! Check us out yesterday .. my daughter and I.  She used to weight over 300 lbs over a couple years ago when she decided to eat healthy and exercise - she has no aspiration to be thin - just healthy in order to avoid the road I had to travel to get my health back.  This is us - mother and daughter running the 5K New Haven Road Race yesterday ... not too shabby ... I am soooo happy I am sharing again ... these old knees did not fail me and they want to keep on running....
My daughter and I - We ran the 5K New Haven Road Race Yesterday - My very first 5K and I ran all the way in 36 minutes YAY!!!
martitaanddaughterrunning5Klaborday.jpg picture by martitalinda
We stretched and Candie and I ran ... my daughter laughing because she is so much faster of course she took off with her daddy long legs way ahead of me and ran it in record time but that is okay  I was not trying to race it only to make it and I did YAY martita5K-best-1.jpg picture by martitalinda
martitadaugherwarmingup5K.jpg picture by martitalinda martitarunning5knewhavenroadrace.jpg picture by martitalinda martitadaughterwarningup5K.jpg picture by martitalinda martita5K-a.jpg picture by martitalinda This is both our befores Mom and Daughter and now we'll be the mom and daughter team - I am shooting for a 20K too (lol)martitacandybefores5k.jpg picture by martitalinda
Our new way of eating, cooking and preparing meals has helped our entire family - me with my WLS; my hubby with his type I diabetes and kidney transplant and my son who we teasingly call "Mr. Garbage gut" (LOL) can eat any and everything and not gain an ounce- he gets to eat a lot of what we prepare and if we are not careful the whole meal is gone before it gets to the table (lol).  I am so glad my whole family is partaking in and benefiting from my new lifestyle thanks to my WLS it makes me so happy - after all I am guilty of passing on all my bad eating habits to my kids (big as they are now (lol)) but we are all in for a change and loving it.

Al walked all the way to the Boulevard to see us run but the 5K course was a different route than the 20K that went that way but he got his exercise in for the day.  My son was ticked - he partied the night before and would not wake up for the early start to the road race - when he woke up we had already ran and were back home and he was irritated because he said I did not wake him - too bad so sad - I did try to wake him and was not about to douse him with cold water so he could get up (lol)

Thanks for allowing me to share... I am rambling now.  But I am so exited I ran a 5K - can you imagine? It is sooooooooooo addictive I just want to run again and keep on running - I thought I hated running (lol).  If I did it I know there are so many others who can and have been doing or preparing for 5Ks also - after all I got encouragement from here and all those mentions of 5Ks.  Now I have my experience andI will be running again soon!!  and before the year is over I am going to run a 20K watch me (lol)
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