mary1967

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Hi Mary1967, Congrats on your 2 year Surgery Anniversary! Hope you are doing well and enjoy the New you!!!

5 weeks out - I'm 5 weeks out and I can eat 1 egg with No Trouble, is that normal? I've heard others say they had problems.

Daily Protein - Getting my daily protein in has been my biggest problem, as of today my NUT said I should be at 60g protein a day (next week it goes up to 70). I was drinking a Premier Protein dri...

Calcium - I was told by my Doctor to take Calcium Citrate with Vitamin D. Does anyone know if they come in chewable? What is everyone else taking?  

Unflavored Protein Powder - Does anyone know of a good unflavored powder that I can add to my drinks. I'm 9 days out of surgery (VSG) and having a little trouble finding something that I feel I can live with ...