Mathew M.
Mathew M. posted a discussion topic 7 years, 11 months ago
Finally,
I've been hovering within a couple of pounds of my goal for months. I'm exercising regularly and really staying the course with my eating. I am now 10 months out of surgery and can totally feel that my habits and behaviors
Mathew M. posted a discussion topic 8 years, 1 month ago
ok, so my goal has been 195 and percent body fat of 15. Today I weighed in at 196 and my Inbody scan came back with 14% body fat. I've put on a significant amount of muscle (been working out hard with my trainer). So I am just going to have to call
Mathew M. uploaded a new photo 8 years, 1 month ago
Mathew M. posted a discussion topic 8 years, 2 months ago
I am not a scientist, so I know that everything I say should be taken with a grain of non-salt seasoning.
But this whole "only blah blah net carbs" claim is total BS in my opinion and experience. For example, Quest Bars (which I thin
Mathew M. posted a discussion topic 8 years, 2 months ago
Saw my doctor and he did the inbody scan again at 6 months post surgery. I am officially of ''normal'' weight. I came in at 16% body fat. According to my doctor I have lost 100% of my excess weight. I personally want to lose another 8 pounds for my
Mathew M. uploaded a new photo 8 years, 2 months ago
Mathew M. uploaded a new photo 8 years, 3 months ago
Mathew M. posted a discussion topic 8 years, 3 months ago
Ok, so I'm Jewish and don't celebrate Christmas...
The pictures says it all. (Please don't use that word though...I find it a bit to hokey for my tastes) :-)
Over the moon happy right now.
Mathew M. uploaded a new photo 8 years, 3 months ago
Mathew M. posted a discussion topic 8 years, 3 months ago
Mathew M. uploaded a new photo 8 years, 3 months ago
Mathew M. posted a discussion topic 8 years, 3 months ago
This morning I stepped on the scale and have officially reached 100 pounds lost since I began at my highest. It has been 5 1/2 months since surgery, and almost 8 months since I put my foot down and decided that I needed to choose life. 100 pounds lat
Mathew M. posted a discussion topic 8 years, 4 months ago
So its been 5 full months now. Weight coming off like gang-busters. So close to my goal I can taste it. I have a few really cool landmarks just around the corner as well: just a few pounds till 100 lbs lost, a few more beyond that will get me below
Mathew M. posted a discussion topic 8 years, 4 months ago
So I bought a new suit last week (couldn't wait the final 20 pounds due to professional reasons...I'll be able to take the suit in when I finally reach goal) and I just picked it up today. I feel like a million bucks. What a difference 90 pounds mak
Mathew M. posted a discussion topic 8 years, 4 months ago
i want to put a picture in a post but can't figure it out. When I click on the insert picture Icon, I don't see how to navigate to where I have it saved on my puter. It just says "source" but wants me to type something in, not browse and click.
Mathew M. uploaded a new photo 8 years, 4 months ago
Mathew M. posted a discussion topic 8 years, 4 months ago
hi,
I began on this forum a bit late in my process. My health tracker is showing the weight I was at a later time then when I began. I used to be able to change it easily on the same page, now I don't see where to do it. I clicked
Mathew M. posted a discussion topic 8 years, 4 months ago
I am still about 20 pounds from goal, but really needed a new suit. The salesman looked at me and said, 44R? I laughed and thanked him for flattering me but figured I'd need at least a 46. Nope...44 was perfect. And that's great news because with m
Mathew M. posted a discussion topic 8 years, 5 months ago
Or is it just me?
Mathew M. posted a discussion topic 8 years, 5 months ago
I am 4 months post op and have not seen any hair loss. I know that it can take up to 6 months to start, so I know I'm not out of the woods yet...but...is it necessarily inevitable? Or do some people dodge that bullet for whatever reason? Do some peo
Mathew M. posted a discussion topic 8 years, 5 months ago
Am I doing something wrong or are the progress tickers still down???
I can't believe it is taking them so long to fix what they broke with the "upgrade."
Mathew M. posted a discussion topic 8 years, 5 months ago
no, not my heart.
I have changed my current weight to 222, and my goal remains set at 195, but for some reason, my health tracker widget tag keeps saying 33 pounds to go. I know I have never been very good at math, but I'm reasonably
Mathew M. posted a discussion topic 8 years, 5 months ago
I was speaking to an Israeli friend of mine yesterday in Hebrew and she said (I'm translating of course), "you look amazing, you are becoming a real 'piece'!" The word she used was חתיך, which yes, does literally mean "piece" but it is also slang