8-30-05
Well I have stayed away from my journal for over a year now as I was struggling with weight gains.....staying away didn't help let me tell you. I am back today to start a new, and to hope that my experience might help others as we are only human. I think the further out we get the harder it is to stay on program, and as we tempt fate and try the forbidden sugars! and we find that they don't make us sick yikes help!!!!! is needed as we find ourselves slipping back in to our old ways....well the snacks for me got out of control and I found myself up 35lbs!!!!!
I will tell you that it is much harder to get on program and to lose the weight this far out. But it can be done and I am going to prove that. So I am back to my journal and my food program and weighing in.
My plan is to eat "8" 12 cup servings a day and to drink water as I had stopped drinking water all together. I also started a work out program which I failed to do the 1st go round well I don't want to say I failed at it since I did do it until I started having blood sugar problems and Dr. told me to stop, well that is all the excuse I needed. ( I hate to exercise!)
I started this program 1 week ago today and I am here to say it is working!!!!!! I am down drum roll please......... 6 lbs!!!!!!!!!
I can use all the support I can get so if any suggestions please don't hesitate to email me.
I do have great support from my family and a wonderful friend I made on this site I would like to say Thanks to Grace H. for always standing by and listening to my many complaints, and always having just the right thing to say to get me back to thinking positive. Your friendship is a true blessing. To my Husband for loving me and putting up with all the mood swings as I sure do get depressed about this issue at times.........to my 2 son's Paul & Eric for always reminding me of how far I have come and how much better off I am today then I was 2 12 yrs ago! Your love and support mean the world to me I am truly blessed.
well I will close for now, but I will be back next week..... please keep me in your prayers.
Best wishes to all pre-ops and post-ops were ever you are on your Journeys.God Bless ~~~~~ Maureen

