ObesityHelp.com: Making the Journey Together
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love myself first and others more.

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Is to be Healthy again so I can enjoy life with my family and friends.

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shop in the normal people store

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Surgeon Testimonial

Mark D. Kligman M.D.
I decided after my first try at the gastric bypass surgery failed because I became pregnant, that I would try another physician who was now in network with my new insurance. I went to a Seminar by Dr. Mark Kligman from the University of Maryland and loved him. Even in his seminar, he was straight forward and seemed very educated and nice. At the first office visit, he made sure that I met with his nurse, and nutrionist as well as set me for pre-op studies even without finished the 6mth supervised diet. You can meet that criteria within his office. I can not wait until my surgery is approved and scheduled, and I know that I am in good hands.
In the hospital Dr. Kligman was very professional and you can definately tell that he is well respected. The staff state that he demands excellence...this is something that you want in a surgeon.
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Melaine C.'s Blog



Don't say Try
on September 27, 2007 9:05 am
Well I was fine after surgery until last week when I went back to work and had to stay overnight in the hospital for pneumonia.  They don't think that it was surgery related which is good.  
I have lost 30 pounds since surgery (27 from the doctors scale but I like mine better).  I was working out 5 times a week (just walking) but I haven't exercised in two weeks since being sick, my doctor who is very strict about exercise gave me until Saturday.
When I was at my appt on Monday with my surgeon there was a gentleman who lost 1/2 of his body weight.  He weighed 320 and was down to 160 and looked wonderful so my doc said to me that could be you.  and I replied that is what I am going to try to do.....WRONG THING TO SAY TO HIM.  The lecture lasted ten minutes but ultimately I got the point.  You can't have try in any sentence involving weight loss..try means that you will try to lose weight but you may or may not.  You must say I will so then you will believe and do.

I found this lecture very helpful and focused.  I must say I was having a rough week with being sick and watching my family eat huge portions of my faviorite stuff that I can't have until I heard this and then I though.  I am going to do this for myself, my kids and my life. 
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Two week mark
on September 14, 2007 2:01 pm
Well I am passed the two week mark.  I am finally able to eat soft foods so that added some variety in my diet.  Now I have to continue to concentrate on my protein.  I have been taking all of my vitamins and such but the protein drinks that I have to drink twice a day I am having difficulty with.  I am going to get some unflavored protein to add to other foods to see if that will help with the protein intake.

All in all I feel great.  My husband said that he can definately see a difference already so that makes me feel good.  I have noticed a difference in my clothes so I am excited.

I go back to work on Monday so I hope that I have my eating figured out by then.  Any advice is welcomed.
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One Week Later
on September 7, 2007 6:14 pm
Well I am a week post op...I am having difficulty getting my protein down and getting frustrated with only eating pudding, jello, cottage cheese and yogurt BUT I lost 17 pounds and I am excited.  I can't wait to next week when I can eat "real" food.  I have never been looking forward to eating liverswurst so much.
Dr. Kligman's office called me today to see how I was doing...apparently their were some issues with my blood pressure being extremely high the night after surgery so they were concerned.  I never knew that but I am glad that they checked up on me.
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Tougher than I thought
on September 2, 2007 4:00 pm
That is my new motto.  As my family is sitting around me eating dinner I am surfing the web to keep my mind occupied.  I have lost 12 lbs since thursday....I guess it is the lack of food but it is also inspiring.
My husband said that he is proud of me which is a big compliment.

I am feeling well, a little sore but not much.  My only concern is that I am not sure when I am full.  I was told that it could be a month before I am able but I don't want to stretch my pouch out.

For two weeks I am on a "liquid" diet....this is going to kill me but at least I can have sugar free popcicles (I love those).

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