*I am little frustrated.....I typed a nice long blog and then OH lost it.* ugh
Okay, last week I rocked!!! I went on my walk EVERY day!! I even stretched the walk to 4 miles one of the days instead of 3.5 miles. I also went the gym EVERY day!! Yay, me!! I honestly can't remember my weight on Friday, I think it was around 196 or 197, but I could feel a real difference in my body shape. My tummy is actually slimming down!!
I so wish that I had taken everyone's advice and measured myself last fall when I joined the gym.
Oh well, I can't go back in time. The way that my clothes fit me are telling the story.
I have an appointment with a trainer at another gym this Thursday. Of course it's a free session to try and get me to join that gym, but I am going to take advantage of it and try to get as much info as possible. I might end up joining that gym....they have classes and a swimming pool, so, I could have a variety of things to do. It's not that much more a month, so we'll see!
I did very well last week and then over the weekend I had to sabatoge myself. UGH!
I am not sure why I do that. I ate like a crazy woman. My band loosened up, as well. I even was stupid enough to bake cookies! WTF is wrong with me? I guess a good therapist could answer that question. ha ha I weighed in at 199 yesterday morning, but today I am back down to 197, so I guess the damage was not permanent. Thank goodness!!
I am starting the week good with the gym and my walk again.....hope yours is going well, also!!