Inspiration

Jan 27, 2014

I pretty much stuck to the IF last week.  My body does seem to respond when I stick to it.  I broke my fast a few hours early on Friday, and then ate when and what I wanted over the weekend, which IS part of my plan.  The breaking early on Friday was not.  Oh well.  I was down 3 pounds last week.  I didn't weigh over the weekend, and didn't do it this morning, either.  So, I could have seen those 3 pounds back on, who knows? 

I am planning on doing the IF again this week.  I am also looking for inspiration to stick to it.  I have to plow through the immense hunger.  My sleeve has never taken my hunger away.  Some of it probably is acid reflux, but I already take 40 mg of Prilosec every day, I don't want to go any higher than that.  So, I just have deal with the real hunger and of course the head hunger. 

I think I will take one of my pictures here from around my lowest weight and put it up on my desk.  Seeing how I CAN look with the emerging hope that spring and summer will be here soon, I am hoping to get the inspiration that I need to get these extra pounds off.

What is your inspiration?

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New Year, Same Old Issues

Jan 20, 2014

  ARGH!!  I haven't been on since October, and I am up almost 10 pounds from then.  GRRR!  I have really slacked so badly.  The holidays are always brutal, I tend to just let any ounce of control go out the window.  I am at 194.  This totally sucks.  All of my clothes are tight and I REFUSE to buy a bigger size. 

As of yesterday, I have started the intermittent fasting (IF), and eating pretty clean.  My MAIN focus will be to stick to my IF, and when I am eating, I will do mainly meat, veggies and some fruits.  This worked so well for me last spring/summer. 

Sorry that I haven't been around, but I have been so busy, just don't have the time I used to have.  And, to be honest......ever since OH changed the site  up, it's really hard for me to navigate the screens now.  Some of the links, etc., are not visible on my computer.  You can see a trace of it, but I can't tell what it is.  It's frustrating, for sure. 

Personally, things are good.  Hubby is so good to me.  My BFF says that I am having trouble staying focused with my eating because I am so happy.    Hmmmmm, that's very possible.  Still, I am NOT happy at this weight.  I need to regain control of my food monsters.  They can't be the boss of me!  kiss

 

Have a great week, everyone!

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About Me
Rio Rancho, NM
Location
31.0
BMI
VSG
Surgery
04/03/2012
Surgery Date
Jun 26, 2007
Member Since

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