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miamictny's Blog
11/24/07
So here I am today.. Just amazed at how this tool works. Granted I look at food and say MAN!! Dont i wish I could have it.. But OMG I can now see why i never lost weight even with all the exercising.. I couldnt control myself and found it absolutely normal that I was eating as much.. NOW i cant eat a cup of anything. Everything is ounces, I dont feel tired, deprived, or needing to binge... I have though had to face more of my emotions though, I cant turn to eating for comfort anymore... LIFE change, not just weight loss.. I realized this for myself this morning (Actually just now as Im typing this) Ive read many say its a lifestyle change.. BUT I proved it to myself. I feel great. 0 Comment(s)
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