micrene

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I am 2 months out from sleeve surgery and finding how much I dislike dense proteins: meats, boiled eggs.

I really enjoy fruit, veggies, salads, soups, and fish.

What other protein options are there besides protein shakes that I absolute

Ok... so I am finding the farther out from surgery I am, the less and less I like meats and dense proteins.  They feel like they just sit at the top of my sleeve for hours, even though I chew small bites really well.  It always taste good as I have alw

HI!  I am a little over 8 weeks out, feeling fabulous with the weight loss to date... 47 total, 31 since surgery.  But... yesterday I work up with pain on my right side upper abdomen that did not go away all day.  When I

So I am 8 weeks out and have lost a total of 42 pounds... 15 prior to surgery, 27 after.  I have not had any issues but I have discovered a few odd eating issues.

1. I can tolerate any foods, but when I eat meat (fish, chicken, turkey etc)

I am 4 weeks post op, I have lost 20 lbs and seem to have hit a plateau.....not sure how to get past it.  I have been at this weight for the entire week. Is this normal?

Suggestions... ideas... solutions????

Hello!

I just found this site a few days ago and really enjoy reading through everything.  

I enjoy working out and weight training but got away from that passion as my weight crept higher and higher. 

I am 1.5 weeks out and finally have the energy and will to get back to my fitness.  When can I start with weights and strength strengt

I enjoy working out and weight training but got away from that passion as my weight crept higher and higher. 

I am 1.5 weeks out and finally have the energy and will to get back to my fitness.  When can I start with weights and strength strengt