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Hi Kency, I am 1 year out from my rny and have lost 135 lbs. I eat...

Three Weeks in Tokyo! - Just got back from a three week trip to Tokyo to visit my son, his wife and my brand new grandaughter. I was a little worried about the changes in food that I would find while I wa...

Haven't Said This In 35 years! - Only 15 pounds to my goal weight! 

Yay for you! Bouncy houses are a blast.

Sweet story! Good for you!

Hello Onderland! - This is the first time in thirty years, yes I said thirty, that I have weighed under 200 pounds. BTW, I like it!

Calcium - Is there any problem with taking all your calcium at the same time?  I find that I can physically tolerate it all at the same time and if I don't take them all, I tend to forget th...

6 Months Out - Went for my six month post surgery visit yesterday. Everything is going great. I have lost 90 pounds since my first visit to the surgeon. I have had no trouble with any food groups...

NSV thanks Obesity Help - Had a burglary in my house on Friday. My personal computer was stolen and when I got a new computer, I couldn't remember my password for Obesity Help. Called and left a message for...

Bigger Plane? NSV - Just got back from my annual summer trip to Minnesota to visit my daughter and granddaughters. Three NSV: 1. No seat belt extender needed 2. Able to cross my legs while sitting o...

Almost Liquid Foods - Just curious to know how many of you practice the 30 minute wait policy when eating foods like yogurt, pudding, etc.?

Elliptical - Well, I thought I was in pretty good shape since I walk my dog daily at a moderate pace but, I just bought an elliptical exerciser and it kicked my butt.  Wow, who knew how out of ...

We all need a before picture so we can see how far we have come....

Support Groups - I have attended the only support group for WLS in my town.  I was under-impressed. Most of the attendees have had the vsg with one particular doctor in town.  There were only about...

Avatar - Ok, at the suggestion of another poster, I added an avatar. I found another avatar that I like better and went in to settings and removed the old avatar and uploaded the new one.  ...

Disappointed! - We had a birthday party for my twin granddaughters today. While I was cleaning up, I ate some chocolate buttercream frosting from the bottom of the cake plate. Probably 2-3 tablesp...

NSV - My First - I was called the Incredible Shrinking Woman at work today. I'll take that as a compliment, thank you very much!

Straws or no straws, that is the question - Straws or no straws, that is the question

Question for Poet Kelly - Hi Kelly, you site ASMBS quite a bit. I was wondering is there a website where we can get the information you are getting? I went to the ASMBS website, but I couldn't find the info...

Ticker - How do I make a ticker for myself?

Hello Group - I'm am one week post Rny surgery. I have been very emotional since my surgery. Anyone else dealing with this issue?