on August 15, 2008 2:45 pm
I went in for my post op appointment on the 12th. I have lost 14 pounds already. I was amazed on how fast the weight is comming off. Now for the soreness I still have a little more then I thought I would be by now, but hey everything else checks out okay so a little longer with the ouches wont be no big thing. I am ridding my excirsize bike 20 minutes at a time now. I can really feel it working me. I dont have it on easy I have it set so I can go up and down hills. He gave me the go ahead to go swimming so this weekend my nieces and I are hitting the pool. Cant wait. Really the first thing I have done all summer.
Now for some really good protien diets please email me I have some wonderful stuff I have been eating that is easy on my stomach and great in my mouth. I would love to share and trade some reciepes...
1 comment | Click here to leave a comment.Now for some really good protien diets please email me I have some wonderful stuff I have been eating that is easy on my stomach and great in my mouth. I would love to share and trade some reciepes...











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