mjctexas2015
mjctexas2015 posted a comment 5 years, 2 months ago
i've read that when whey protein is exposed to heat, the protein % is...
mjctexas2015 posted a discussion topic 8 years, 10 months ago
Hello All... I'm a 41 year old female from Texas and have struggled with my weight all of my life. My highest weight was at 279 (size 24/26)when I was around 18/19, and I decided to intervene then. I started eating properly, added in exercise and, I
mjctexas2015 posted a discussion topic 9 years ago
So my question to those of you who have had WLS and consume 400-500 calories for the first few weeks (or longer) - how does your body NOT go into starvation mode? I have decided to mirror this type of caloric intake (with approval from my PCP, who sai
