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on January 14, 2007 8:58 pm
January 14,07
The ups and downs have meuptight tonight. Well for a while it has. I keep seeing all the posts of what people are eating during the day and I feel like I am eating way to much. I shouldnt campare myself to other people but here I think I am over the edge. I am loosing slowly although I am happy that the weight I have lost is great it still has me concerned.
I can see myself heading into a path of grazing. I am trying to get in all my protein and find it hard. I seem to keep eating even though I am not hungry. It is hard to tell myself not to eat because of boredom or because I am upset. I just cant seem to pound it hard enough into my head.
Last week I started an aqua arobics classand I really enjoyed the class. I am also trying to talk my husband into joining the local gym. I should have done it a year ago but was hesitant to it. So now almost a year later I am going to do it.
My labs came back good the last time. My iron was good but my b12 was high. I thought that a person cant have to much because it just goes out of the body. They told me to go from taking b12 7 days a week to only taking it twice,... I have less energy then before and that has always been an issue with me, now it is almost non exsistant. I would rather stay in bed all day long if I could. But I have to go to the bathroom and check my email. I hope that the excersize will help out.
Well I guess I better get going. I just want to enter this day into my blog so I can look back at this and say yes this was a struggling time but I can get through it...
Be the first to leave a comment.The ups and downs have meuptight tonight. Well for a while it has. I keep seeing all the posts of what people are eating during the day and I feel like I am eating way to much. I shouldnt campare myself to other people but here I think I am over the edge. I am loosing slowly although I am happy that the weight I have lost is great it still has me concerned.
I can see myself heading into a path of grazing. I am trying to get in all my protein and find it hard. I seem to keep eating even though I am not hungry. It is hard to tell myself not to eat because of boredom or because I am upset. I just cant seem to pound it hard enough into my head.
Last week I started an aqua arobics classand I really enjoyed the class. I am also trying to talk my husband into joining the local gym. I should have done it a year ago but was hesitant to it. So now almost a year later I am going to do it.
My labs came back good the last time. My iron was good but my b12 was high. I thought that a person cant have to much because it just goes out of the body. They told me to go from taking b12 7 days a week to only taking it twice,... I have less energy then before and that has always been an issue with me, now it is almost non exsistant. I would rather stay in bed all day long if I could. But I have to go to the bathroom and check my email. I hope that the excersize will help out.
Well I guess I better get going. I just want to enter this day into my blog so I can look back at this and say yes this was a struggling time but I can get through it...
