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Gary Anthone
I'm still preop. I met Dr. Anthone at my consultation and not only is he world reknown for his surgical skills, but he is a very nice man. I can tell his bedside manner will be exceptional. More to come after my surgery....
Latest Surgery Support Comments

  • Comment by Redhaired on 2/27/09 7:52 am
    Mandy- I hope everything goes well with your upcoming surgery. You will be in my prayers for a speedy recovery. ~~
  • Comment by Frozen_Peach on 4/4/08 4:19 pm
    WOOHOO MANDY!!! You are going to do great and just ROCK that DS!!!
  • Comment by Crazeru on 4/4/08 2:47 pm
    Mandy, Prayers and flying chickens heading your way. Get that bench warmed up for me! Speedy recovery. Chris
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moore972003's Blog
moore972003's Blog

Holey Moley... Protein Ice Cream is da BOMB!!!
posted on 7/15/08 1:44 pm
Okay, so I've seen a few of our RNY friends talk about making their protein shakes in an ice cream maker.  I just had to give it a try. 

I found a shake I really like.... its a vanilla ice cream flavored shake.  Usually when I make it, I throw in a few strawberries or raspberries for a little flavor.  Its really yummy, but because I make it in a blender, it comes with a lot of air.  I really can't even finish half (darned 50 cc tummy!). 

So today I went out and spent on an ice cream maker at WalMart.  I decided I wanted to try and make my favorite ice cream flavor- butter pecan.  Here's what I did:

2 scoops vanilla ice cream protein powder
2 cups heavy whipping cream
2 T SF Caramel Syrup (found in coffee department)

I blended this in my blender, then added some chopped pecans.

I threw it in the ice cream maker and let it do its thing.  Man-o-man is it goooood!!!

Ya'll gotta try this!  Eggface has an idea for mint chocolate chip ice cream on her blog (made with peppermint extract and SF Andes Mints) ... this is going to be my next concoction.  After that I'm gonna try chocolate peanut butter. 

This ice cream would be good even for a new post op!  You will feel like you are cheating the whole time you are eating it.  But you're not.  So eat your protein, ladies and gents!!



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