Mr_Ls_Diet

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Hair loss - Hi, im 4 months post op. and ive noticed hair loss already. How long does this last? i expected this but how long does it last? is there anything i can do to help minimize the h...

Exercise Question. - Hi everyone,   I just have a quick question. im 3 months post op. my trainer wants to start working on my abdomen. he asked if i can start doing sit ups. when have you g...

Exercise fatigue - HI everyone, i need some advice. i am 7 weeks post op. have lost around 50lbs  i have 60lbs to go. i have tried to exercise but get very tired, very fast. i feel like im...

Nutrition help. - Hi, i am 7 weeks post of. I am going to the gym and even got a trainer. He said i need to eat carbs. He says with the exercise we will be doing i need more carbs and around 120 ...

Numbness on Thigh - Hi All, just got my sleeve done on 4/16/13. I have numbness on my thighs, a round area around 5 inches on the left side and almost all my right side, from above my knee to aroun...