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gotta get moving... see you soon and I will post pics soon.
So I am at the point where today I am focusing on me first not being selfish, but if I dont concentrate on me then I am no use for anyone else. Today I plan on walking 4miles and going to take a stab and jab at this billy blanks dvd Lawd help me please!!! I hope and pray that I am on the right track as I refuse to weigh myself until my next appt. I have been making better food choices and have learned to slow the heck down while eating or get a traffic ticket so to speak!! that ticket is no joke either. So chew chew chew and chew and chew for me!!! I love my tool and now that things are running like they should be (knock Knock on wood) I am running trying to see what my end will be. 
