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Bat Wings - Has anyone found a good plastic surgeon in So Cal to do arm flab after surgery.  Mine are so bad, I can almost fly.  Thanks, Kathy

Dukan Diet - I was stalled in my weight loss and very frustrated.  4 days ago I started the Dukan Diet, and I have lost 5 pounds in 4 days!!!  Woot, Woot!!!!  I guess my body is very sensitive ...

Driver's License photo - I was discussing driving records today with people, and I remembered I better check to see when my license expires since I have a birthday coming up.  I got it out and looked at it...

Surgery after lap band - I am having surgery next week and am concerned about how it will effect my band.  I don't want it to be punctured by things down my throat.  I don't know if the doctor will do a lo...

You have done awesome! WTG!!

Soft Stop Too Soon - Need input from the veterans---  When I eat, after only about five bites, I have a soft stop.  I hiccup, or my nose starts to run.  Then I wait for a minute or two, and it feels li...

Snow Cone Machine - Dave had such a great idea to get in our fluids on these hot summer days---a snow cone machine.  We can use our Da Vinci or Torani sugar free syrups for flavor.  Isn't that an awes...

You are looking great! I have horrible batwings, and I too am hoping...

Crystal Light Margarita mix???? - Hi again peeps-- Has anyone been able to find the new Mocktails from Crystal Light?  I have searched stores and on-line and can't find them anywhere.  The reviews sound so yummy, ...

That's fantastic!! You are doing terrific to lose 83 pounds so...

Yippee!!! Restriction!!! - I got my first fill on Thursday, and I now feel restriction!!!  I ate my homemade chili last night, and ate just 1/2 cup and was satisfied.  I've also dropped 4 pounds in the 3 day...

First Fill - I'm getting my first fill today, and I am so excited.  I haven't lost any weight since the liquid stage, so I sure hope this will help me lose.

? for my peeps? - Is it possible to get thinner but it doesn't show on the scale at all?  I've been at the same weight for a month now (no fill yet) but when I look in the mirror, I am skinnier.  Wh...

Turkey Sticks - Can someone tell me where to get the turkey sticks that are only 45 calories please?

Major Stuck Episode! - Yesterday I was so excited because my order of Dr. Kracker's crackers arrived.  They looked so yummy with all kinds of healthy seeds in them.  I took out 5 crackers and topped each...

Fears coming true - I have yo-yo dieted my entire life.  My fear before the lap-band was that it wouldn't work either.  Now for 2 weeks I have not lost one pound.  I did well on liquids and lost 10 po...

WTG!!! Keep up your excellent work. You are worth it!!

WTG!!! I'll be jumping up and down and shouting too when I get...

Can too much protein keep me from losing? - My doctor said I should have 60 grams of protein daily.  A few days I've had more grams than that.  Could that be why I'm not losing?

73/4 inches lost - I'm 21/2 weeks post surgery, and for 5 days I've been stuck at the same weight.  So today I measured myself to compare with the figures pre-surgery.  I've lost 73/4 inches, and I f...

Same weight for 3 days! - I am only two weeks and two days post- op, and I've weighed the same thing for 3 days!  What am I doing wrong.  Please don't say "You shouldn't be weighing yourself every day".

Mushy food---Here I come! - I am so excited because tomorrow I get to start soft foods!!  I've made it through the weeks of liquids, thank goodness!

Congratulations!! That's awesome. I'm really looking forward to...