I have been noticing that I no longer shy away from talking about my weight.  I used to always feel like I was the reason people would make comments about over weight people - sort of like what they said was directed at me and they just used someone else as a cover up.  I'd always avoid discussing weight or anything about myself that I saw as a defect.

Now that I've lost 45 pounds I find myself actually speaking more often about diet and control and exercise and admitting how much more I'd like to lose.  Guess I'm comfortable about it now.  Also more people seem to talk to me - I've decided before I looked too difficult to get to know  now I'm more accepting.  Funny how things appear differently when confidence builds and one finally feels good about self.

Tomorrow I go back to the doctor.  Don;t know if I'll get a fill or not.  I have been struggling with "snacking" when I'm not hungry, am still eating too fast and having PB's and throwing up some.  Don't know if it's what I'm trying to eat or if I'm not chewing well enough.  Some things go down so easy and some just cause pain.

I'm still pleased that I had the surgery and continue to walk during my lunch hours at work.  Now that the weather is warming up I expect to work in the yard and get more exercise too.