ObesityHelp

Nothing really to say about today, I ate two protein bar today at work because I was too busy to have my third.  For dinner I had half of a 6 inch turkey grinder.  I made a fruit triffle for my friend at work and sampled some of the fruit, dipped a few strawberries in chocolate and ate them also, no much though.  I don't want to go through another big crash like I did last night, I could really feel it coming, my arms got heavy almost numb like and then I started sweating and my brain was very fuzzy.  I knew it was time to eat immediately, its never happened that out of the blue or suddenly before, it was kind of scary.  I will be avoiding the brownie bites from here on in.  I am adding another pic from the weekend set, I have 295 to choose from so I should be able to find a few to post.  lol