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Surgeon Testimonial Kenneth M.R. Warnock M.D. First impression: Polite, soft spoken, well-mannered, informed, a little rushed and very obviously busy since his office was packed and I waited over an hour AFTER my appointment time to see him. Staff: Very helpful and informed, polite Liked Least: Seems a little creepy, but I'm squeemish of male doctors anyway. Addressed the risks in depth. More info to come after the surgery. Member Interests
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nehifamily's Blog
162lbs....a loss of 93lbs
I'm happy with the results. I'm happier everyday even though the weight is comming off much slower. I'm one of the "lucky" ones who can eat almost anything. No sugar unless it's naturally occurring. No caffine (stimulant). No carbonation. Aside from that....bread, pasta, steak, salad, raw veggies, even the occassional potato chip at a party....no problems. My portions are currently around 3/4 a cup at a time. I can eat a whole taco. I can eat 1/2 a quarter lb hamburger patty with cheese. Tonight I'm loving Sheppard's Pie. I had some leftover homemade mashed potatoes, leftover rotisserie chicken, leftover steak. I threw the meat in the food processor to turn it into a ground meat consitancy. Layered it with carrots, greenbeans, peas, and corn. Topped that with a little fat free brown gravy. Then piled on the potatoes. I baked it for an hour. I was able to eat a condiments bowl (holds 3/4 c) of it. Some foods if they are heavy, I can only do about 1/2 a cup. Tuna salad and crackers....meat, cheese, and crackers.....I can only do 3 crackers. I intend to keep it that way. I eat as much now as I EVER want to. I'm struggling with my size though. I still feel bigger than I am. I have a hard time deciding what fits and what doesn't. I buy a pair of shorts that I think I will fit and they're loose. In 2 weeks they don't fit anymore. A waste of $$$. I want to shop the sales and buy things that are at a discount, but I can't really because I don't know what size I'll be when that season comes around. I don't see myself getting smaller than a 10/12 though. It just wouldn't be right with the way I'm built. 0 Comment(s)
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