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Surgeon TestimonialCynthia Long M.D.I love Dr Long! So much so that I followed her to Baltimore and would probably want to continue aftercare with her no matter where she'd work! :)
My first impression was that she's very skilled & detailed. Her plan was easy to follow and she gave all new patients a binder that explained the process step by step She made things clear at surgery & right after, which assuaged some worries I had early on. I had no complications from my surgery. My positive opinion on Dr Long has not changed over time. However, I feel that she could have better staff at Sinai - they did not make for a smooth transition from her private practice to working at Sinai and I have had some problems in them relaying messages & communicating. Future patients should know that Dr Long is an employee of Sinai, which already had an established bariatric program. If a future patient does not feel comfortable with any aspect of Sinai's program, they need to weigh that carefully and discuss their concerns. For example, I decided to return to my original nutritionist instead of continuing aftercare with the nutritionist at Sinai; their plan did not coincide with what worked for my body, but it may work better for other people.
I've heard alot of stories of surgeons either having good competence but bad bedside manner - Dr Long has good skills on both, which is a hard find. One cannot base their success on a program or a surgeon, so it is important for potential patients to know the great majority of the work & success will be the patient's, but it is extremely important to have a supportive & understanding surgeon. I have nothing but good things to say about Dr Long!
nfarris79's JourneyClick Here To View
Describe your behavioral and emotional battle with weight control before learning about bariatric surgery.I had been overweight and obese for most of my childhood and all of my adult life. I had begun to consider weight loss surgery in my 20s but had neither the insurance coverage nor emotional resources to pursue the surgery at that time. I had been on diets since age 12, had struggled with binge eating, unhealthy eating concepts, and even a brief brush with bulimia until I failed my last diet (Weight Watchers) at age 30. I got married in a size 22 wedding dress, was profoundly unhappy with my body image, and had been a success in so many other areas of my life - except the one that was most visible and representative to others!
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Surgeon's leaving bariatrics? 3 days ago
A few days ago I got a letter from my surgeon saying she's leaving the hospital and if I wanted to make an appointment with her before the end of June, etc. Well, since she'd closed her private practice 6 mo before my surgery, her changing jobs didn't surprise me. As incompetent as I think Sinai is, it also didn't surprise me that I couldn't get an appointment with her. What DID surprise me, is when I asked the scheduler if Dr. Long is moving to another hospital or practice in Maryland, she informed me that she's not going to be doing bariatrics AT ALL! Wha.....? I'm kinda tempted to email my surgeon to ask her what's going on, but that might be inappropriate. Maybe I'll email my surgeon when I complete Marine Corps Marathon, that should be a convenient excuse to find out the dirt!
I'm kinda bummed about it. I really liked my surgeon, even followed her to the hospital where I had my surgery, when she left her private practice, despite an increase in inconvenience to me b/c the hospital was way too far away. But now it looks like I'm going to have to find a new bariatric surgeon to do all my annual follow-ups with.... the closest dr doesn't take insurance at all but there's a new program at another local hospital (Montgomery General) and the surgeon is listed on my insurance plan, so hopefully that will work out for me....
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And another one down..... an even BETTER 10K... on April 21, 2013 4:12 pm
My garmin had me pretty close to the official time (52:53 total time with 8:29 average pace). First time number is start time, the 2nd is chip time, and a pace of 8:31! Amazing.... I give credit to speedwork and running with a much faster friend. Just kept trying to keep up with her was enough motivation to not give up!
Pike's Peek 10K April 21, 2013
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894 |
58/217 |
987 |
Nicole Farris |
F |
33 |
Germantown MD |
55:24 |
52:51 |
8:31 |
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And another one down.... PR on 10K on March 24, 2013 1:12 pm
I ran with my friend/mentor Andy and his friend Jenny and they made this run awesome! I volunteered before the race, so that was another hour of slicing bagels that I'll not eat... Slightly masochistic volunteering activity, I know, but at least I can enjoy that OTHER runners will consume the fruits of my labor! Weather was pretty good, bit cloudy and race time temp was 28.
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Home
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2013
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Piece of Cake 10K (CS)
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Official Results
10K Race
Place Sex/Tot Div/Tot Num Name S Ag Hometown Club Time Pace
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185 51/160 7/24 374 Nicole Farris F 33 Germantown MD MCRRC 57:20 9:14
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Rock & Roll USA Half marathon 3/16/13 on March 16, 2013 11:09 am
Done! They haven't posted the official chip time yet so here's the info from my Garmin... friggen PR!!! Best run ever!!!
Sat, Mar 16, 2013 8:11 AM Eastern Time (US & Canada) Activity Type: | Event Type: | Course: Awesome race! Ran first 4-5 miles with Melissa, had to stop for LOOOONG line at portapotty and spent the rest of the race trying to catch up with her - apparently I passed her! Took a GU at mile 10, only 1 walking water break for 30 sec. Only did 3 of the water stops, drank entire 20oz handheld. Didn't rain afterall!!! Like · PreviousNext
Summary
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Distance: |
13.34 mi |
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Time: |
2:08:59 |
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Avg Pace: |
9:40 min/mi |
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Elevation Gain: |
1,429 ft |
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Calories: |
837 C |
Edited to add: Here's the official results (including the crazy bathroom break!)
Nicole Farris
#24107 , Half Marathon
Point
Time
Time of Day
Pace
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START |
00:00:00 |
8:11:39 am |
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5K |
00:33:03 |
8:44:42 am |
10:39 |
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10K |
01:11:33 |
9:23:12 am |
12:24 |
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10M |
01:47:09 |
9:58:48 am |
09:25 |
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FINISH |
02:17:11 |
10:28:50 am |
09:42 |
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Avg. Pace |
10:29 |
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Another race bites the dust on January 15, 2013 4:00 am
I volunteered and ran in another race this past weekend (1/12/13) and here are my race results:
Shooting Starr 6K
Wheaton, MD
Address corrections by 1/26/12 to: club_race_results@mcrrc.org
Official Results
6K Race
Place Sex/Tot Div/Tot Num Name S Ag Hometown Club Time Pace
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250 93/156 17/29 374 Nicole Farris F 33 Germantown MD MCRRC 34:56 9:23
I"m pretty proud of the pace! I didn't run with anyone and had volunteered with food prep from 6:30a-7:30a before the race, which included the torture of slicing bagels that I can't eat.....
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