NUJoyce

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Anyone using VivoFit by Garmin? - Please add me so we can be friends!    I am NuJoyce.

3 yrs out - rebooting program - Need sample meal p - Hi my friends! I am three years out and gained back 40 lbs .    I am looking for people to share their meal plans when they were on regular foods and still losing weight.    I fig...

Suggestions for a 6 days trip to So Cal? - We will be going on a family vacation for 6 days in Southern California including 3 days at Disneyland, 1 day at the beach and 1 days at Knotts Berry Farm.   I plan on taking pr...

I am back on the track! - Its been a rough 10 months but on am back and for the last several hours I have been making right choices.   Served rice during dinner and I didn't eat one grain of it.    Froze...

Need help with controling emotional eating! - Hey -- I have been off boards for a while and decided I need to get support so here I am! I had surgery in October 2011 and lost 80 lbs and was within 50 lbs of goal weight ...

My Fitness Pal - Hi:   I had to change my user name on My Fitness Pal.   Please add me.  The new name is NUJoyce    I need friends. Hope everyone is having a great day and year so fa...

Need your help - computer crashed - Hi:   My computer crashed and I wasn't able to recover any of my saved favorite websites/blogs concerning weight loss surgery. If you have favorite blog or website c...

Need suggestions for exercise after accident - Hello --- It has been a while since I have posted.   15 days ago I passed out because of dehydration and hit the back of my head on concrete.   I was rushed to the ER and had a ...

NSV at Mall - I went to the mall and thought I should try on boots to see if I can zip them up on my calves now.... and they fit.   I had to buy them.    I don't know the last time I purchased b...

First date = Sushi? - Well I have my first date in years since the divorce and weight loss surgery.    And we are going out for sushi.   Any suggestions?   I ate sushi all the time before surgery but ha...

NSV - Shopping - So last night I went shopping at Old Navy for Iblue jeans.  Normally I can't buy clothes at a regular stores but last night I was fitting in blue jeans off the shelf!!!!  And they ...

Hello One-derland! - Good Morning and Hello One-derland!  I finally weight under 200 lbs.    I have attached a picture.  I am not really good at cropping and stuff like that so it is big but honestly I...

Suggestions for lowering carbs - Hi: I have been sticking to 30 carbs 800 calories and 80 plus grams of protein.   My protein is most often in 2 protein shakes made with milk but milk has so many carbs that if ...

For my friends.... a good reminder on a Saturday n -

Started the day off right....with exercise - So I have the day off but am still taking the little one to the babysitters.    I was planning on going to the gym after dropping her off but had a change in plans so the gym was o...

Stessed out to the max but I .... - still managed to make good choices all day.   My work is super stressful, had an issue with my ear, going through a divorce, not losing weight, not having time to exercise, kitchen...

Saturday night ... what to do what to do - Hmmm Saturday night. 4 y.o.  is asleep (it is only 6 p.m. here on the west coast) so we can't go out. I am trying to decide: More laundry, take a nap, work on the garage, or do Zum...

Suggestions: Out of Calories and need 10 grams of - Due to bad food choices I am out of calories for the day but I have to still try to get in 10 grams of protien for the day.   Any low calorie suggests?   I am looking for something...

Its a great day to be alive!!!! - Life is great!   I have a plan for the day and will work that plan.   I will use my tool of weight loss surgery to its fullest today to help me achieve my goals in life including w...