Nurseihs

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I had my surgery on feb. 18th. I have lost slow but went from 243 pounds down to 150.6. However on sept 14 I weighed 152.6 and have only lost 2 pounds since. I weight and measure everything and never go above 800 calories per day and always stay under

So I'm 7 months out from RNY and doing well all my blood work as of last Monday was on the high normal side. I had gone to a dermatologist for a problem and while there he noticed a mark on my right arm that he decided to biopsy. Yikes! The injection t

So last night I took my teenage daughter shopping for jeans. Since my surgery on feb. 18-2015 I have not bought new clothes or tried any on. Since nothing ever fit me I learned to hate shopping for myself and looking in that big 3 way mirror! Yuck! So,

I had my surgery 4 weeks ago and had my surgeon visit today. I have lost 15 pounds since surgery and can now eat anything but fresh veggies and no stringy fruits or veggies. Since starting my journey I have lost a total of 50 pounds! My shoes are too b

How do you know if luncheon meats from the deli have nitrates in them? I'm told we are not to eat them with nitrates. In the past I never worried about this so I'm at a loss as to which luncheon meats are the better us. Can anyone enlighten me on the b