NYISHA

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Yesterday, (December 30th 2010) I had my doctor appointments for blood work, EKG, physical and etc. Everything went well and they informed me of what medication not to take and what food I should and should not eat. The nurse also told me that I need to start the pre-surgery diet for the bariatic surgery. I will be doing this diet until the day before the surgery and I believe it is going to be very hard. I will be eating less then 800 calories a day. I have to choose between 3 meal plans, the one I believe I will be going with is Daily Mean Plan #3 which is:

  2 No sugar added Carnation Instant breakfast shakes mixed with  milk
  2 1/2 8 ounce servings of skim milk
  3/4 cup of plain frozen vegetables, steamed
  3 medium pieces of fruit
  Totals: 790 calories, 48.5 grams of proteins


  14 more days and counting!!!!

I got another call from the nurse today and they are getting everything ready for the big day. I have my first visit with my doctor on the December 30th which is only 2 days away!! I am excited and nervous all at the same time. I have never had any other type of surgery so this will be my first big one. I hope everything goes well.


17 days until my surgery!!!