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Goals

loose 20 lbs

2 People
 in progress, 
5 People
 achieved this

Turn heads when I walk into a room

25 People
 in progress, 
9 People
 achieved this

buy a bike

9 People
 in progress, 
3 People
 achieved this

run

17 People
 in progress, 
1 Person
 achieved this

breathe easier

3 People
 in progress, 
0 People
 achieved this
Surgeon Testimonial

Daniel Davis, M.D.
My surgery is actually in Bronxville, NY at St Lawrence Hospital. Very excited!!!
Member Interests

Latest Surgery Support Comments

  • Comment by calgal on 6/5/07 9:41 pm
    best wishes for a smooth surgery and a good recovery. hugs, sally
  • Comment by NeeNee1971 on 6/5/07 9:14 pm
    Chelle, I am so proud of you! You did it. You took your first steps into the light of a new day and a journey that will bring you in touch with who you really are. I love you my sister.
  • Comment by judyanne on 6/2/07 7:55 am
    Tuesday is your day! Just remember you are on the journey of a lifetime. Try to enjoy every minute. It may sound weird now, but know that you are cared for and prayed for here, and all too soon this will be but a memory and you will be an inspiration to someone else. I am waiting for you on the losers' bench! ~ JudyAnne
Click here for the surgery support page

My name is Michelle and I am a stay at home mother of 2. I'm also a  co-leader of a girl scout troop and looking to make a change











                                 
 
Making Changes
ohplz's Blog


Running crazy
on October 9, 2007 6:58 am
My mom is in rehab for her knee and my diet has been sucking. Back to skipping meals. So I went to GNC and picked up :

CNP Professional

Protein SLAM! - Fruit Punch

Very good! 27 grams of protein. I'm going to keep those on hand so if I don't have time I'll grab one.
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3rd fill
on September 11, 2007 6:32 am
I had my 3rd fill last week and it seems to be on target. I made a plate of food for dinner to what I though I could eat and I only ate 1/2 of it. Eating small portions 5 times a day. Breakfast, snack, lunch,  dinner and another snack.  Anyway, today is a sad day and I'm sure to comment on it later .. I'm gotta go call my hubby.

Love you all!!
Michelle
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check this out
on September 3, 2007 11:08 pm
Earn Money
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Thought this was cute
on August 31, 2007 12:33 pm
People who look like their dogs





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Interesting..... (funny)
on August 8, 2007 4:26 pm
How many calories do we burn during sex

The diet literature explains calories burned while jogging, playing tennis or golfing, but similar information concerning sexual activity has, until now, been unavailable.

Yet, a survey of 206,000,000 people indicated that 96% devote more time and effort to sex than jogging, tennis, or golf, and we felt that the time was right for a new type of sex manual.

EXAMPLES:

1 hr. intensive foreplay Burns Off:
1 slice (large) chocolate cake.

25 min. nonstop lovemaking Burns Off:
2 slices of pizza with cheese & mushrooms.

53 min. of kissing partner Burns Off:
1 cheeseburger with 14 french fries.

53 minutes kissing yourself Burns Off: Christmas turkey with all the trimmings.

PREPARING THE BEDROOM

Includes setting the snooze alarm and dimming the lights: 42 (calories burned)

ADDITIONAL LAST MINUTE PREPARATIONS
Hiding the sex manual: 3

Decanting the wine: 4

Without a corkscrew: 268

MAKING THE FIRST MOVE

If you are shy: 15

If you are anxious: 43

If you beg: 100

SEDUCING THE PARTNER

If you are rich (cash): 5

If you are rich (credit card): 15

If you are poor: 200

INITIAL BODY CONTACT

Fumbling: 4

Casually rummaging around: 7

Seriously rummaging around: 42

REMOVING CLOTHES

With partner's consent: 12

Without partner's consent: 187

Removing socks by violently shaking feet: 418

AROUSAL AND STIMULATION

Blowing in partner's ear: 15

Blowing in your own ear: 2,512

DISAPPOINTMENT (after seeing partner undressed

Partner looks better with clothes on: 10

Partner wears corrective underwear: 15

Partner turns out to be of wrong sex: 100

You don't mind: 0.25

Partner wearing elevated socks: 50

DOING IT FOR THE FIRST TIME

Fumbling around: 4

Desperately trying to put something somewhere: 18

Completely missing: 126

POSITIONS

Italian (man on top; woman on bottom): 26

German (facing each other, but in different beds): 48

English (woman on top; man hiding): 15

American (both on top): 1,243

AFFLICTIONS

Leg cramp: 36

Making believe you don't have a leg cramp: 612

Sneezing (during intercourse): 7

Sneezing (during orgasm): 588

ASSORTED ACCIDENTS

Toupee slips off (if your partner knew you wore one): 5

Toupee slips off (if partner didn't know): 72

Extinguishing cigarette (in ashtray): 1

Extinguishing cigarette (in mattress): 17

Extinguishing cigarette (in partner's leg): 133

Calling your partner the wrong name: 50

ORGASMIC INTENSITY SCALE

Shoes flew off: 15

Expression didn't change: 0.5

Room turned purple: 4

Face turned purple: 78

Earth moved: 30

If Earth actually moved: 1,234,588

Moaning in Turkish: 506

THINGS OFTEN SAID AFTER SEX

"I am so grateful": 15

"It must have been something we ate": 15

"Was it good for you?": 15

"Are you finished?": 15

TRYING AGAIN

If woman is ready: 5

If man is not: 563

ROLLING OVER AND GOING TO SLEEP

After sex: 18

During sex: 546

While parking car: 212

SLEEP

Real: 5

Faked (a good way to avoid sex-craved partner): 74

TAKING A BATH TOGETHER

In a bath: 5

In a sink: 150

In a jacuzzi: 15,269

MAKING THE BED

With partner still in it: 44 (indicates either a neatness obsession, a severe optic disorder, or a partner who is very tired).

With you still in it: 97 (suggests extreme withdrawal and profound dissatisfaction)

KEEPING A JOURNAL

Maintaining your own record of sexual activity will be helpful for keeping track of weight loss. You needn't go into detail, just list the activity and the number of calories burned.

A typical entry in a woman's journal (for example) for a pleasant low-key sexual experience might read as follows:

December 1st: Sex with Harold

Explaining how: 12

Suggesting something different: 3

Calming terrified Harold: 40

Encouraging him to at least take off his socks: 8

Foreplay (a little of this; a little of that): 56

Intercourse (standing position): 22

Intercourse (holding Harold up): 10

Intercourse (urging him on): 5

Orgasm: not sure

Thanking Harold: 3

Waving bye-bye: 1

Total time: six minutes (taxi waiting)

Total calories burned: 160
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My Story

My name is Michelle and I am a stay at home mother of 2. I live in a house with both my parents, 2 kids, husband and brother. My mom's side of the family are the heavy side. My aunt amazing and loving aunt died a year ago from complications after a long recovery from open heart surgery. My mother shortly before that had a a stent  put in her heart. At the present moment I am , along with my brother, am taking care of my mom who had knee replacement surgery back in November. The knee became infected and had to be removed for the time being. This is now May and she is still she is here... home on iv's 5 times a day right now. Get up is difficult and we use a lift to do that.  All these things are what is motivating me to get back to a healthy weight and like NOW. After I had my kids... it just wouldn't go away. Lord knows I've tried. But I need help and I'm not getting any younger. I am currently  220. Last year at this time I was 236. I lost 16 lbs by getting rid of the soda and drinking lots of water and using smaller plates when I eat as well as the treadmill and some weight lifting. But now I've been at 220 since January  with no changes. Wish me luck!!



I'm "freeohplz" on IMVU