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<rss version="2.0"><channel><title>Nicole's Journey</title><link>http://www.obesityhelp.com/member/only1nik/uzone,blog/blog_id,130423/</link><description>Nicole's Journey</description><item><title>Working through some anxiety</title><link>http://www.obesityhelp.com/member/only1nik/uzone,blog/blog_id,130423/action,comments/blog_post_id,197425/</link><pubDate>Mon, 06 Oct 2008 05:24:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/only1nik/uzone,blog/blog_id,130423/action,comments/blog_post_id,197425/</guid><description>I have been going off my antidepressant and up to the last dosage, things were going well. lately I am noticing I'm having anxiety, especially when it comes to my dogs behavior, getting stuff done around the house and my douche bag roomate. Luckily today I am getting rid of ... </description></item><item><title>Things are going good</title><link>http://www.obesityhelp.com/member/only1nik/uzone,blog/blog_id,130423/action,comments/blog_post_id,196453/</link><pubDate>Thu, 02 Oct 2008 05:06:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/only1nik/uzone,blog/blog_id,130423/action,comments/blog_post_id,196453/</guid><description>The scale is finally moving again. It's frustrating to do so much work and not see the numbers change. I know that my body is changing and all that but still.... come on people! I know i just have to get over it. or get rid of the scale, which ... </description></item><item><title>I need to give my scale away NOW!</title><link>http://www.obesityhelp.com/member/only1nik/uzone,blog/blog_id,130423/action,comments/blog_post_id,193429/</link><pubDate>Fri, 19 Sep 2008 05:23:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/only1nik/uzone,blog/blog_id,130423/action,comments/blog_post_id,193429/</guid><description>My scale is fucking with my head again. Apparently, eating right and exercising gives me the same results as doing neither. I do feel better but the scale still won't move. I keep going up and down two lbs either way. I need to stay away from the scale and ... </description></item><item><title>7 months has come and gone.....</title><link>http://www.obesityhelp.com/member/only1nik/uzone,blog/blog_id,130423/action,comments/blog_post_id,192562/</link><pubDate>Tue, 16 Sep 2008 11:24:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/only1nik/uzone,blog/blog_id,130423/action,comments/blog_post_id,192562/</guid><description>Well, things are going alot better than they were just a little bit ago. I've been eating alot better for over a week now. I am losing weight again and feeling hopeful I'll actually get to my goal. I have such saggy skin, people. I am going to go into ... </description></item><item><title>Coming up on 7 months</title><link>http://www.obesityhelp.com/member/only1nik/uzone,blog/blog_id,130423/action,comments/blog_post_id,190291/</link><pubDate>Sun, 07 Sep 2008 07:55:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/only1nik/uzone,blog/blog_id,130423/action,comments/blog_post_id,190291/</guid><description>&#xA0;I probably shouldn't be writing right now cuz i'm so not happy. I'm just feeling depressed. I hope it's just cuz i have my period and it will go away but i'm so sick and tired of being an emotional mess. i want to be stable and i want to ... </description></item><item><title>Need to get back to posting daily</title><link>http://www.obesityhelp.com/member/only1nik/uzone,blog/blog_id,130423/action,comments/blog_post_id,187512/</link><pubDate>Wed, 27 Aug 2008 05:18:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/only1nik/uzone,blog/blog_id,130423/action,comments/blog_post_id,187512/</guid><description>I haven't really been posting to my diary lately. I need to do that. I am doing pretty good. i have finally gotten used to being post op and i don't feel that urgency that was stressing me out anymore. too much pressure to live up to. but i keep ... </description></item><item><title>6 months is coming up</title><link>http://www.obesityhelp.com/member/only1nik/uzone,blog/blog_id,130423/action,comments/blog_post_id,181798/</link><pubDate>Fri, 08 Aug 2008 10:39:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/only1nik/uzone,blog/blog_id,130423/action,comments/blog_post_id,181798/</guid><description>when i posted my 3 months i was 285. almost three months later and i'm 269. that is so not good people. I am sad that i am failing so badly at this losing weight thing. i am sad and disappointed but need to find a way to move on. ... </description></item><item><title>Keeping focus!</title><link>http://www.obesityhelp.com/member/only1nik/uzone,blog/blog_id,130423/action,comments/blog_post_id,176552/</link><pubDate>Tue, 22 Jul 2008 05:24:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/only1nik/uzone,blog/blog_id,130423/action,comments/blog_post_id,176552/</guid><description>This is the second week that i've really been trying hard to stay on track. i've made a couple mistakes but nothing too bad. i've been exercising every day, although the weekend i basically cleaned, which for me is exercise! I walked the dog a couple times too. This week ... </description></item><item><title>Been doing great the last week!</title><link>http://www.obesityhelp.com/member/only1nik/uzone,blog/blog_id,130423/action,comments/blog_post_id,175563/</link><pubDate>Fri, 18 Jul 2008 07:14:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/only1nik/uzone,blog/blog_id,130423/action,comments/blog_post_id,175563/</guid><description>I am so proud of myself right now. I finally got back on track and am eating right and exercising every day. It feels good though I am sore! But I feel so much better about myself. It goes to show that most of my unhappiness comes from my own ... </description></item><item><title>Baby Steps</title><link>http://www.obesityhelp.com/member/only1nik/uzone,blog/blog_id,130423/action,comments/blog_post_id,173152/</link><pubDate>Thu, 10 Jul 2008 09:00:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/only1nik/uzone,blog/blog_id,130423/action,comments/blog_post_id,173152/</guid><description>Lately I've been doing alot better with my food. Each day I probably eat one or two bad items but it's not the whole day. so an improvement is there. I'm also doing more. Last night I cleaned the bathroom and the night before I cleaned the waxer i had, ... </description></item></channel></rss>
