ObesityHelp.com: Making the Journey Together
Photos

Mine (31)
I'm in (0)
Goals

Be the best mom I can be!

Category: Friends and Family   
1 Person
 in progress, 
0 People
 achieved this

To enjoy life to its fullest potential.

Category: Health   
2 People
 in progress, 
0 People
 achieved this

Become healthy all the way around!

Category: Health   
1 Person
 in progress, 
0 People
 achieved this

To keep on living my life being driven by kindness.

Category: Spiritual Wellbeing   
1 Person
 in progress, 
0 People
 achieved this

Hello everyone ! My name is Heather. I am going to have RNY surgery on 08.25.08 I am so grateful for all the great people on this site.I have found this site to be a good outlet for me. Please do not feel like you have to read every blog and/or respond to them. I am on a journey and this is my dairy.

Ordinary Miracle - Sarah McLachlan



Heathers Blog



Heather is going to DANCE again soon...
2 days ago
Be the first to leave a comment.

Random thought today...
2 days ago
I took my children to the park today. I sat in an area that I do not usually sit at. When the kids ran off to play I looked around at the landscape and noticed that I was right in the middle of a huge patch of clover. I know; it’s everywhere this time of year. What popped into my head was... We are always looking for that ever illusive four leaf clover that is "lucky" that we don't pay attention to the three leafed ones. They are far more abundant and represent "happiness". Yet, we are too busy looking for what will increase of wealth or other person gain to see all the happiness around us. I identify with the clover now as I did the rock yesterday. I need to quit spending so much time with nature. I am finding love (did I mention that I am lonely) in rocks and so-called weeds. I already named all of my children after trees and flowers. Oh, and I have a few layers of sunburn that needs to heal.

My daughter (Willow, 13) thinks that I should not put all this out there on the internet or people will think I am “weird“. I may be a bit eccentric, overly deep thinking, nerdy, wordy and somewhat opinionated. But I am kind and loving and motivated by purity. So I don’t care what those people would think of me, if they can’t get it.  Oh and I have lost 20 lbs and am feeling a lot better. I cant wait to feel what another 100 will feel like.

Photobucket
Be the first to leave a comment.

Just curious...
2 days ago
Be the first to leave a comment.

Truths, Sorrow, Rocks and a gratful beauty found...
3 days ago
It took me four days but I finally found my perspective again. I realized that I had not really poured out all the content in me, to him. Only my heart, not my head. Through a great deal of thought and admitting unwanted truths of who I think that I am (so loving that I would not have done such a deed, my ego talking). I opened my mind to the truth being that I can not be angry for him seeing safety in me or not having passion for me. I am guilty of exactly the same things. I opened up to him once again, more humbely then ever before and confessed that I saw safety in him too and that the fact that there is no passion, is not only one sided. I admited to him that I am not chemically or mentaly attracted to him and that any intimacy that we have had on occasion over the past couple of years has never felt right, always awkward. It has never changed in fact if we did have sex again it would be even more akward, due to all the talking and resentment not; only the length of time. He was open to it and not upset. Honestly we are on two different pages. I am an open book filled with so many words and such dept to the topics. He is closed off and thinks of work and golf, not much more. We are ok and agree to just wait and see where life takes us.  Who knows maybe when I am healthy again we can find something renewing in eachother. We are both good people that is a very good in common trait to share.

I later thought about how discouraging it is that Americans are headed down this manipulated, sugar coated, plastic, polished, fake teeth (real teeth add character to a persons face) lifestyle. I used Art Garfunkel, as an example. I love is song “why worry” one of my all time favorites (I will put a link to the song one the bottom click the title on the side of the player listen to it, BEAUTIFUL)! No offence Art, but he is not attractive by today’s standards. That is so sad to think about him with such talent, being rejected if he was to try to be recognized for his talents in this age. If he was, he would not be seen by the public, he would produce music sung or lip sang by some pretty perfect imaged personality, with not as much talent. I spoke of all the shows about how perfect your home should look as well. My theory as to why Americans are this way is because they fail to be able to see the world for what it really is. Face the ugliness of war, poverty and offences against humans and other living things. It is much easier on the eyes and mind to look at this false façade of what is beautiful, it is out of control! They are so wrapped up in “Living the Life”, “keeping up with the Jones’s” to see and try to help make a change. Oh, other then the going green fad. Yes, I said fad! I do know that for many it is a true eye opener, don’t get me wrong. Those of you that live in my area will get this. I live in Meridian on the Eagle border in yuppiville (I do not like it and can‘t wait to get out of the suburbs). I was in target the other night and this woman was in front of me, she was very polished and fit the “Eagle Image” to a tee. She paid for her goods and after they had all been bagged she loudly stated “NO! I DO NOT USE PLASTIC BAGS, THEY ARE NOT GREEN, TAKE IT ALL OUT”. As she walked off with her head held high, I wounded how many Chinese children had to work on all her accessories and hand bags; she carried her stuff off in? I could keep going you get it, or I hope that you do. So here is my main thought; I am sure that you have all heard the term the collective SUB-conscious, I think that there is a collective conscious that is encouraging this behavior. Then I wondered how all of us regular people’s conscious minds are going to be able to keep up and live happy with ourselves because we have no funds or desires to play that part. GREAT SORROW!

I am guilty of wanting to look better myself. What can I say; all girls need to feel pretty, it is embedded in our instincts. Not fake though, just a healthier version of myself.

Ok then I took my kids to a dinner picnic and swim at the river tonight. As they swam, I leaned up against a tree read and listened to my ipod. What I was reading required thought and time to digest. I looked up and in front of me was a large rock, with a paved path that was Y shaped around it, leading to the river bank. I wondered was the path created around it or was it placed there so perfectly? As I looked for signs, I started thinking about rocks in general. They are all around and taken for granted. I starting thinking more about where it came from geologically and if it was a part of a much larger rock or a piece of a mountain? Where it had traveled from to get there in the perfect place. I really felt a tremendous respect for the geology of earth and for the rocks themselves, for they erode and with that erosion; the release of their minerals. The minerals that nurture growth in vegetation that feeds us in the form of the vegetation and the animals that provide the meat that we eat (I know not the only source). How our bodies need these minerals to work properly and how the cycle of life is so beautiful. It is just like the flowers that I grow; I worship their beauty and wish that it would last forever. Yet, knowing that they must go to make room for the next beautiful flower to grow and be admired. I found great peace in all these thoughts by the river. I watched my children happy, smiling and laughing enjoying it as well. Life is so beautiful and we are so blessed to be witness to it all. Just think of all the species of birds and their beauty, they are gifts.

I wish that instead of wanting to fit a perfect image we could just except each others uniqueness and beauty and the gift of our ever so beautiful EARTH home, work together not against each other.

Why Worry - Art Garfunkel

Photobucket
Be the first to leave a comment.

Just because I love bluebirds...
4 days ago
I have been so lost in my own mind that I have no words. I was just thinking about how beautiful bluebirds are. They are seen as feedom to me.


Photobucket
Be the first to leave a comment.

Wishing I knew all the answers…
6 days ago
I have been trying so hard to open my heart and my head to my “boyfriend”. He is here with me a lot and yes, does help me in many ways. Yet, I can’t help but feel like it is in body alone and not in spirit. I have poured all the secrets of my soul right in his lap over and over. He has no words or passion for me in return. It almost feels lonelier then if I were back to being completely alone with my children again. I do not know how else to say to him what I so disparity need. I am a communicator; I think that I have said it every way possible. I have an upcoming surgery that is going to give me another chance to see, feel and enjoy life in a way that I have been denied due to my weight. I am saddened by the very real potential that “we” may not make it through the transition. I keep suppressing these thoughts, because I do not want to the world to think that loosing weight is going to be the cause of the demise of my relationship. The truth is; I have been feeling this long before I knew that there was even a chance that I would get this surgery, without winning the lottery. I think that he, his family and friends are going to blame my weight loss for it, if it ends. That would be a wrong impression of my integrity and a delusional way of looking at “us”. I am not with him because of poor self esteem. It is because I found this calm in him that my children and I have never known before. That is beautiful and I love that in him. I am so lonely and need his words and his passion. I am wondering if I was just seen as “safe”, because his ex-wife was thin, beautiful and very unfaithful. That hurts and is understood at the same time. I am lost in this confusion.

This is the last paragraph in my journal entry on Saturday after that talk to went no where…

Now, I will do as I always do. Try to re-find my perspective and the light in the dimly lit tunnel. Move on with a smile, so the kids do not have to feel this pain. Once again, having been taught another lesson by life. Right now, I am not sure what that lesson is but, I will find it learn from it and try my hardest not to make it again. I do see that in my futile attempts to stay “happy” I have not let myself me mad at life for kicking my ass. Instead, I feel like I owe it the up most respect, for it has given to me the gift of all its beauty and let me have my own five miracles. Predisposed them to that magic that they hold, only seen and felt by me. That magic; that has really been the true inspiration in me to seek out the beauty in life so, they never miss its grandness.
Photobucket

1 comment | Click here to leave a comment.

Another kind person met here, some of my words to her...
on July 11, 2008 10:24 am
Thank you so much for adding me and the kind words. Writing is my therapy; it is how I find my perspective. Being obese is hard, I know. There are so many elements to it that sometimes it feels like a shield or barrier, preventing truly living, being seen (who you really are) and has an emotional side effect that even the strongest of us can’t fully ever fight off. My words are me, when I write them down. When spoken to someone, they may be distracted by my obesity, wondering how I got to be this way and how it affects my life. It impedes others from being able to see or accept my relationships as healthy and happy, because they think that I am unworthy of the admiration that someone thinner or prettier then I would deserve. It is a heavy facade, I am eager to be free of. I want to be seen and not judged. I want others to feel comfortable around me. I like you; have no heavy people in my life (besides family that live far away). It is a lonely place to be sometimes. The OH website has with out a doubt been the greatest inspiration and connection that I have found in this heavy body that drags me down. I am so very grateful that I found it. Most of my days are spent in physical pain from the weight. I get down at times; I can go to this web site, read and feel less miserable and isolated. It has been a great giver of hope.

I hope that she does not mind me posting part of my letter to her here as well. I want it to help express my pleasure and peace  I have found on this web site!
Photobucket
Be the first to leave a comment.

Pondering the awaited changes.
on July 8, 2008 11:33 am

My life has been an interesting journey. One that has led me down many different paths; eventually leading me to where I am today. I have so many times over the years wished that I could revisit a certain time or event in my past and some how wake myself up, enlighten myself. Here I am today; not without sorrow or some guilt. I believe that I am right where I am supposed to be at this point in my life (redundant info, I know). So if it all lead me to this place of happiness and taught me enough lessons to help enlighten me enough to actively seek out resolution and find the calm in the storm that has been my reality at times, then I am very blessed. Today when I reflect on my life and the cast of characters that for such a short time I was involved with, that have made such a great impact on who I am today. Some of those regretted are now are seen as the educators on my journey to find who I really am.


I believe with every molecule that I am composed of that if you keep your eyes and your heart open wide enough, you can witness all life’s amazing beauty. To be able to transform pain into joy and learn from its lessons. I am embarking on a new journey in my life and know for certain that it is what I need to do, sure there will be hills to climb and many droplets sweat and tears, in the end a victory awaits me. I am so very blessed that I have my own permanent cast of characters, my five children and my love, Ken, behind me showing me my strength when I think I have none left. I anxiously wait and work to find that prize at the end. How wonderful life is to enable us to always renew and move us on to another road leading to more happiness and health. I look forward to achieving all my new goals and finding a new reward and the end of this journey.


My mind is filled with the full reality of what is right around the corner for me. I am already working hard to not only overcome my Obesity but, to heal my mind and soul as well. Seeking out the life experiences that I can learn from to help me on this journey. Facing the ugliness in past situations and forgiving to move forward to become healthy all the way around.


I have wondered how becoming fit will not only effect my physical self but my mental self, my relationships and encounters with new people. I realized that; I am almost afraid of the unwanted attention that I was given to me when I was thin. Men at times would think that they had the right to approach me and say things to me that were suggestive and not leave me alone even after I explained my non-interest. I wondered how many women that are obese and have never had that kind of attention; seek it out and how it is one of their motivating factors in their own weight loss goals? Will they find that rewarding and if so what will happen to their relationships? I have not always been this big and even when over weight (not morbidly obese) have been given too much of that attention and at times temptation. That is not to say that I do not want to look and feel sexy and beautiful again. because I do! Hopefully because I am older and more experienced I will not be effected by that again.


Photobucket
1 comment | Click here to leave a comment.

Happy 4th of July!!
on July 4, 2008 5:38 pm

Ok, I seem to be jumping a lot of guns lately. Today, I am feeling fine. I was the only one in my family that was sick. I was concerned about that, because I have five kids they usually get sick first and pass it on to me. This time I got sick and they did not until today. I hate to say it; but I am a little relieved that three of my kids are feeling ill today. I am sad that they are not feeling good on the forth of July, but it means that my illness was not just another freakish health issue only effecting me. So, I am fairly confident that my trip to the hospital will not prevent me from getting my bypass surgery. On a very positive note… The full reality of me getting approved and having a surgery date has hit my on a perfect day to celebrate my impending new beginning! I am so excited and feel so grateful! Life has a funny way of waking us up sometimes, my fear is transformed into an eye opening experience as to just how good my life is.Photobucket

Be the first to leave a comment.

Back in the land of fear.
on July 3, 2008 6:27 pm

I just got out of the hospital. I got really very sick and had to go in to be treated for severe dehydration and bowl issues. Here I am really sick and I got the call that I so desperately had been waiting for. I am now eating my prior blogs words. I am in fear again that I will not get the surgery. The ER doctor said that he is going to send a report to my surgeon. I have had bowl problems in the past that required hospitalization. They tried to convince me that it will not impede my bypass surgery (I was really upset). I am still concerned that when Dr. Oakley gets the hospital report that he will not choose to do it. I am so tired of living in the land of fear. I want to move on and enjoy life the way that it is meant to be enjoyed. I hope that I will be fully recovered soon and because I only had to spend one night in the hospital this time it will progress and I will get the surgery I need to fight off the monster called MORBID OBESITY! On a happy note; I lost 16 lbs in the past nine days!



Photobucket
Be the first to leave a comment.

THE COUNT DOWN HAS STARTED...
on July 1, 2008 5:52 pm
Be the first to leave a comment.

I GOT APPROVED!
on July 1, 2008 4:18 pm

I have a surgery date! Finally all the fear of, what if I do not get this, what will my quality of life become? Well, all those sad what if's are gone. 
My surgery date is, August 25th. WOOO HOOO!

I have been so sick that I have hardly left my bed for the past four or five days. The wonderful, Ms. Alta was so excited to personally tell me. I am so sick and depleted from the, pukes and poops, not to mention the meds that they put me on. I am so tired and spaced out. I feel so bad that she was expecting such an exuberant and tearful response. Normally I would have been freaking with excitement. I for sure feel it in the inside and will have to give her a good hug when I see her. Aside from the birth of my children there has not been any event in my life that is a beautiful, hopeful and life changing. 
Photobucket

1 comment | Click here to leave a comment.

Wishing for my own miracle to happen.
on June 27, 2008 12:52 pm

Well, it seems as though; I jumped the gun. I called the insurance to check on the status of my authorization. I was told that it is under review and will be going to a panel of people for further review before I can get approved. I will not have an answer until next week. I must have misunderstood what “that is all they need then you will be approved“. I am happy to have been given hope and wish for victory.

I have been in so much pain lately (primarily in my hips) that I can hardly turn over in bed or stay comfortable in bed and it is a fancy, high end mattress set and I am still having a hard time sleeping, I have been really extra tired lately. I heard that satin sheets and pajamas really help, I will buy some tonight and let you all know if they help. It is not only that, it is the snoring, it feels like there is a flap of tissue that impedes my ability to breathe out, it is a really strange feeling and I think I should call my doctor. I am so emotionally and physically worn out by the limitations, my weight puts on my life in general. I hurt very badly and some days feel very afraid of the simple things like shopping, housework, playing with my children (its summer and they want to get out and have some fun). I have to take prescription pain meds to get it done. I do not like feeling dependant on them, just to perform the basic functions; not in a drug addict way, just to help take the edge off my pain, so I can get up and move. I have great kids and they are trying to help out a little bit. They are all such a blessing and I proud of their kindness, love and compassion.

I believe with all my molecules that everything has a purpose and a lesson. I have keep my eyes and heart open and hopefully passed my lessons, so I can finally move on. I will be praying for a good outcome as I believe that this is a very needed surgery or I will eventually become a non-self-reliant person. There is no dignity in that.

I signed up with an online university this week to study Anthropology. My mind needs more stimulation. I am getting mentally lazy and want to continue down my road trying to learn everything I can about everything. Doing it online will allow me to go at my pace and not interfere with my family time. I bought a new laptop so that while we are out at the park, I can bring it with me or bring it up to my bed and study at night when everyone is asleep. I am very excited about it. I know that it is not the highest paying profession, if you can even find a job in the field. I do not care. I am ready to do something closer to what I am interested in.

I no longer want to work in an office setting and be subject to the insecurities of the other women in the office. No matter how fat I have become, I have always held onto the knowledge that, if given enough time and money, I am fully capable of becoming what ever I choose to become professionally. 
Please keep praying for me!

I hope that you are all well and happy losers!
Photobucket 

 

Be the first to leave a comment.

Update...
on June 24, 2008 12:38 pm

I have had company for the past week, so I have not done too much blogging. I have spent the past week with people that enjoy or at least love me regardless of my awkward, eccentric, cosmically thinking, nerdy self. It was nice, I often feel misunderstood because, I guess there are not many other people out there that are like me.


In regards to my WLS progress. I had the EKG and passed. Alta called me yesterday to tell me and to let me know that she sent it off to the insurance. I should have a surgery date soon. I am so happy and keep daydreaming about how much better my life is going to be. I live in pain and general discomfort everyday. I feel like I have been a prisoner in my own body for a very long time and am close to having a release date. This has been a long journey getting to where I am today in the progress. I will be having the surgery around the end of August or first part of September. There have been a few times that I started to get upset with the process, today I am feeling like I have really learned a lot about myself over these months, that I may have never have explored if not given this time to do so. I am a stronger individual today because of it, I am more aware of my own self worth as well. When you keep your eyes open wide enough and look for kindness, you will always find it. This is part of what I have learned. I have been treated so well by everyone that has crossed my path lately. I feel so blessed and so happy to be part of the human experience.


I want to run again and feel the wind blow through my hair. I want take my children to Disneyland and be able to keep up and go on every ride with them. This list will keep growing and will not be limited by my weight for much longer.


Photobucket
Be the first to leave a comment.

EKG and Patience...
on June 19, 2008 9:39 am

Alright, I went and had the EKG. It was not done by a Cardiologist. It was done by a tech (who was so cute and sweet) I am sure you all know how it feels to not get an immediate answer. He stated that; “He can not play Doctor”. I guess that it takes around 48 hours to get the information and the doctor to report to my PCP. I wanted the answer today. I am never this impatient but, the rest of my, quality of life depends on these results. I hope that they get it done faster. It still has to go to the insurance co. as well. I am probably looking at another week or slightly longer to get an answer and surgery booked. Life has been on my side lately, filled with many blessings that I never take for granted. If it is meant to be, it will happen. I am going to be happy and not give into self wallowing. This process may be long; I keep trying to keep the rest of my life on my mind so I do not get discouraged over the wait. I am lucky to be where I am. Everyone has been so kind to me lately.

  NEED TO REMEMBER TO KEEP BREATHING!
Photobucket
1 comment | Click here to leave a comment.

Update...
on June 18, 2008 9:51 am

Here is the update. I got a call from the wonderful, Alta at Dr. Oakley’s office yesterday. She had just spoken to my insurance Co. I was given approval for the surgery provided; I get a pre-surgery cardiac evaluation with an EKG. I have the best PCP and his nurse is awesome. They got me into have this done tomorrow morning. I called, Alta back to tell her and ask about the results. Where they need to go after I am done, my PCP or their office. While talking to her, I reconfirmed that they are really 100% positively going to approve me provided I pass the EKG? SHE SAID YES, THAT IS EXACTLY WHAT THEY SAID! So that means that I should have a surgery date by next week. Unfortunately Dr. Oakley is booked out until mid August as of yesterday, so I may not be getting surgery until Sept. 

I feel a bit sad that I have to wait, yet at the same time realize that in the big picture, one extra month is really not going to matter. I am going to get healthier it will just take me awhile longer to get there. I am going to start using the treadmill everyday leading up to my surgery. I know that if I do, it will be much easier to acclimate after the surgery. I know that I am going to be tired after surgery and if I built up to a higher level of tolerance to exercise, the transition with be easier. I have time to form a new routine, an exercise habit; if you will.

I feel really confident that the EKG will be fine. They are making me do it because I took Phen- Phen for a month 10+ years ago. Seems like a waist of money to me. But, if it is necessary to get the surgery then that is what I must due. After I have a surgery date finally set, I will be able to relax. My mind has been so focused on how this surgery is going to affect my life; less pain, more energy. I held up a size 6 pair of pants last night while out shopping. I have spent so much of my time focusing on being free of pain that I wasn’t thinking about how much better I will look. To be able to go out in public and not have people looking at me like I must be a pig. Plus to be able to feel pretty again, that is a big bonus!

My former in-laws came to my house on Monday for the first time since, I left Oregon almost 4 years ago. It was really hard to see them in some ways and in other ways a relief that it was done and over with. My ex-father in law is a very simple minded, prejudice person. We were sitting down to dinner and he just started going off about how my 13 year old daughter would never find a young man that would want to be with her because she is a bit chubby. I piped up and said; that is not true I am very heavy and found someone to love me and my children. Needless to say, I was happy to see them leave!!!

I still have some family here this week until Monday. They are great and we are going to have a good time today.

I will keep you posted on the EKG and the surgery date. I hope you all are well, happy and loosing.
Photobucket

2 comments | Click here to leave a comment.

Waiting...
on June 12, 2008 6:21 pm

I am still waiting to hear from the insurance. It has only been 8 days since I saw Dr. Oakley; this seems to be the longest wait. For some reason, I have been more unsettled with this part of the process. The pre-required steps leading to my appointment with the surgeon and the month that I had to wait to meet the surgeon, felt like those few months flew by. This past week has been filled with anticipation. I do not want to live in fear of what I can not control; it is hard, because my fate is in someone else’s hands. Please continue to pray for me. I will continue to pray for all of you!

I have family flying in on Monday. That is going to help the time pass by. I am ready to be set free from this prison that my soul resides in. There is a whole world that I have yet to experience because my obesity has held me back. I have spoken with all those that are close to me about life after surgery, especially the first six months. I am completely being supported in my need to focus time on myself, to become healthy and fit. My focus has always been on my family and still will be I will just allocate more time on myself. I am rearranging my garage and am going to turn it into an exercise room. I am going to purchase (have been given some as well) all the necessary equipment to utilize the space. We all will have access to it at anytime and as a family, will work on developing a healthier lifestyle. Even my small children are eager to support me and join in.

They all understand that our diet is going to be changing as well. My two oldest children are already overweight and their self esteem is low. I am happy that they are willing to dedicate to a healthier life. We speak of this change with pride and eagerness to get fit. Photobucket

 
1 comment | Click here to leave a comment.

Waiting for an answer from the insurance Co.
on June 10, 2008 11:40 am

Photobucket
Be the first to leave a comment.

What is the motivation behind my words?...
on June 9, 2008 11:49 am

I need say that no matter how much I bog about finding ourselves or anything else, it is not a lecture. I know that I do no have all the answers and please do not think that; I am implying that I do. I am lost in my own obesity/heartache/pain and trying to re-find myself, through the pouring out of my soul. Baring my truths to the world is therapy for me. I really truly am a very humble person and wear my heart on my sleeve. I am not arrogant enough to even suggest that I know more then anyone else. Really I have something to gain via friendships with people from all walks of life. That is my purpose here on this site. There are undeniable discomforts and emotions that connect all of us on this site, OBESITY!

I DO know that; I am a very kind and supportive friend. Please read with that in mind. I know for sure of, one person that was honest enough to speak her mind, I am grateful for her insight. I had no idea that my words could be taken that way, I feel awful and embarrassed. Even though writing is a passion of mine, I can at times write in a way that can be taken differently then my meaning. Such is life. We all have a combination of around 50,000 personality traits. This is out of the millions that are known and mapped to date. That in my mind means that we are all perceiving life in very different ways. I know that my perspective and perception differs from others. I always try to look at everything from every angle so that I can truly try to get the meaning behind the words or actions of others. As a result of that I can be overly wordy and “verbaticious” (not a real word, a label tacked to me by someone else), when I am writing in regards to my self or my life.

The book that I am reading suggests that it is all motivated by the “ego”, it may be true and if I am only feeding my own “ego” by trying my hardest to be the best person that I can be, then I am still proud of it. My “ego” is motivated by love and true compassion for everyone.
Photobucket
1 comment | Click here to leave a comment.

Re-thought loneliness or under stimulated?
on June 8, 2008 12:07 pm

I thought it over and realized that I am content and do not want to live in the land of fear. I will wait to see where life takes me next and be grateful for life and love in all forms. To remember to count by blessings everyday!

Photobucket


Be the first to leave a comment.

I know a few people that might agree with this...
on June 5, 2008 3:03 pm

This is soooo funny!!!


Photobucket
3 comments | Click here to leave a comment.

I am filled with hope!
on June 4, 2008 5:21 pm
I saw Dr. Oakley for the first time in his office. He has a very thick cloud of kindness around him! It went really well! I left the office, crying tears of hope. Hope of being free of all the misery that my obesity has caused myself and my children. Hope that I will be able to grow old. Hope that I will find out who I am under all these pounds that drag me down and hold me back. Hope that I will be free of pain and free of the meds that slow me down. Dr. Oakley said that he thinks that my pain, depression and anxiety will be gone after I loose my weight! I can not find enough words to explain how that feels (and I love words).
 I had all my ducks in a row and felt as though, this was meant to be and will happen! Jennifer, Alta and Dr. Oakley are wonderful people.
Photobucket
Be the first to leave a comment.

Today is my day. I have my appt. with Dr.Oakley!!! YEAH, YEAH!!
on June 4, 2008 10:18 am


I am so excited! I am praying so hard, that he agrees that I am in need of the surgery. Oh, and also that the insurance co. will agree as well!

This is my spirit shown in pressed flowers. I want out from under these layers and to feel this free again!

Photobucket
Be the first to leave a comment.

This is the NAKED TRUTH in regards to my obesity...
on June 3, 2008 2:47 pm

 

How my obesity is affecting my life…

Physical pain that requires prescription pain meds that can be addictive and make me feel spacey and grumpy.

Loss of quality of life due to the pain and my girth in general. I have bladder control problems at 35. I have a hard time wiping my bum after I go to the bathroom. This is raw truth, I am sorry I had to add it.

Inability to work because of pain and fatigue. I miss working. I do not want to be supported by government or state benefits. If I am able to get healthy, I can go back to work and be a productive member of society again. I have been an Optician for 12 years and managed a private practice.

All the little things that is routine such as putting on my shoes, take a lot of effort and loss of breath. Buckling my seatbelt because all my weight, for the most part in the center of my body, I am afraid if I keep gaining, I will no longer fit into a normal seatbelt.

Unable to do things that are active and healthy, because I get tired and winded and in pain.

All of life’s necessary routines, such as housework and yard work, etc.… I get it done; it is just much harder, time consuming and painful!

Fear of being in a wheelchair soon. I have extreme hip pain at times; I can hardly walk. It is defeating and emotionally hard to deal with.

I am sure that I have sleep apnea. My snoring starts before, I am fully asleep and at times I wake up feeling out of breath. I am always very tired.

I am afraid that I will get type 2 diabetes because I had gestational diabetes and was told by my OB/GYN that I had a 85% chance of developing it and maybe higher due to my weight. I have been overweight for a long time.

I have a family history of heart problems, diabetes, cancer and obesity from both sides.

I have Hepatitis C; I went on interferon (chemo therapy) and an anti-virus medication that I was unable to stay on, due to obesity related pain and inability to pay for the medical bills. I need to get healthier, so that I can tolerate the meds and go back on that treatment before it causes serious medical complications.

I have liver disease already and am afraid that the fat around my liver is going to cause more rapid onset of liver problems and need a liver transplant or cause me to die before it is my time.

Fear of obesity related cancer. I have already had to fight cancer in my teenage years.I have a polycystic ovary currently.

Fear of not being around for my children
. I have no person in my life that could take all five; this is my greatest fear and greatest motivation. I do not want my children to be cheated out of all I have to offer them in life, not just as children but as adults. I love them more then is humanly possible to put into words. I am very sad to think that they might never get me back and be stuck with a sick, handicapped mother. I want to know my grandchildren someday. I want to be able to help with them and be a loving entity in their lives. My very fist example of what creates happiness was from my own grandmother (see picture of us together, in my photos). I am only 35 and feel like I am much older. The quality of time that we can spend together doing healthy activities is limited. I am afraid that they will suffer from obesity as well. I want to set a better example.

Anxiety and depression due to all of the above. Having to be dependant on medications related.
Photobucket

2 comments | Click here to leave a comment.

This is too weird! Holy bleep!
on May 29, 2008 6:33 pm

This is my Chinese horoscope for the day of my appointment with Dr. Oakley! I am the sign of the OX, I never take this stuff to heart, but..


You may be starting a routine savings plan or increasing your current savings. Today could be a last day of indulging on delectable but unhealthy foods before you start that new diet of healthy eating tomorrow. You might be starting on foreign travel or finding out about a trip that you'll be taking.

I am clearly very hopeful that this is correct!

Photobucket
Be the first to leave a comment.

I deleted a blog that I wrote in regards to misuse of resources
on May 29, 2008 8:20 am

These are not the exact words from that deleted blog; however the same train of thought. I deleted it because I was here on this site to document my personal weight loss and felt like I was off track. I am going to let myself write as freely as I want; this is now my diary in general. I feel much more connected to the people on this site then any other. I changed a couple of my prior blog's as well and added another poem that I wrote to one.

I woke up this morning and received an email message from a kind and equally concerned person. She stated that she thought that "I should keep on keeping on". If I made just a few think about this then that is a few more that are closer to change. So, here are some of my thoughts...

Quote by: Kahlil Gibran
Where is the justice of political power if it executes the murderer and jails the plunderer, and then itself marches upon neighboring lands, killing thousands and pillaging the very hills?
 

I have been upset about the cost of the war, $500,000 per minute, not calculating in all the loss of life (no currency can equate those losses), Politics contributes billions times more on other ridiculous practices, Religious manipulation, that can not be calculated but, I am sure many more billions per year. This list could keep growing, you get the idea.

I wrote; that I wondered how many doctors and patients are requesting unnecessary medical testing, when it was simple obesity related issues that through education, surgery, etc… Could solve, before they become out of control causing the serious, money consuming and painful loss of quality and quantity of life.

I used myself as an example; I personally requested costly medical testing that was unnecessary, because I failed to see my own obesity as the cause of my own personal weight related pain and some (not all) of my health problems. It was not all my fault read on!

I have had every medical test done that you can imagine to the tune of over $65,000.00 in the past few years. You know, not once did any doctor that I saw and there were several if you take into account the visits to the E.R. make any mention that my chief complaints could be due to my weight! That is an eye opener! I have done my homework on obesity related issues, ALL of my chief complaints fit into that diagnosis. Instead, I was treated as if I was suffering from anxiety or something else. What a waste of money! Why is it so hard to come right out and say; I think that it may be caused by your weight? Did they think that telling me that I was having an anxiety attack was a better diagnosis? Yah, make me feel crazy instead of helping me get better. It was that or we cant find a reason; here are some more meds. I imagine that there are millions of other people out there that can relate. That is a lot of misused money, time and agony! BTW... My Hep. C, came to light only after I had hundreds of other tests done. I have hundreds after and was told that it was not the cause of my extreme pain and fatigue. 

After years of being obese, my frame is tired, worn out and I can no longer let it get the best of me. I will fight if I have to, in order to get this surgery. I am angry sometimes when I think about that fact that; I could have paid for this, years ago and would be where I am today poor and beat down (but not for long)!! I do believe that this may have happened this way for a reason. Maybe I can be a voice for others that have been in my spot an advocate of sorts (after I win my own fight), so they don't have to fight alone. At least that is how I think to keep from succumbing to extreme frustration and anger! I think that had my current Doctor (bless his heart) not sent me those test results and not listened to me when I spoke of my own body, I may not have been any closer to getting healthy. I would gained more weight and sunk into a deep hole of depression. I don't know how to thank him enough for that.

If only there was not such a prejudice and ideal in regards to what is beautiful and who we are told we are if we are obese (lazy pigs) through direct personal insult and through the media. Americans are spending 40+ billion dollars per year on diets alone, which never work long term. It is a never-ending cycle of manipulation through marketing. I could just keep adding to my list but do not want to focus my energy on this. It is a sorrowful truth. If all the misused, worlds resources were used together in a positive ways, such as education and research, I believe most, if not all of the worlds biggest issues could be solved. No more poverty and hunger, no more diseases (including obesity), our environment (earth) would be enabled to become balanced so no further damage is done. I am a mother and want my children and their children’s, children to live in a world that is headed in a healthy direction. CHILDREN ARE EVRYTHING THAT WE HAVE EVER BEEN AND EVERYTHING THAT WE WILL EVER BECOME! Quote By: Yours truly (me)

I have wished for years that everyone will wake up one day and unite for the greater good. One world community. I know, that I sound like a hippie that is just another label, given to someone that expresses their concerns. 

A peace is of the nature of a conquest; for then both parties nobly are subdued, and neither party loser.
William Shakespeare

I hope that you are all well and happy! Good luck in your venture to loose weight and regain your lives!
Photobucket

Be the first to leave a comment.

Late again...
on May 28, 2008 8:17 pm

I was yet again late to Dr. Oakley’s seminar tonight. There was an accident near where I live in, Meridian. I got stuck in traffic. I just missed the first few minutes. I really liked everything that I heard and feel even more confident in my decision to see him and hopefully get WLS. I had a couple of questions and because I have been so tired today, I had a hard time articulating them. I did not sleep well last night, my hips hurt and I tossed and turned all night. I am counting down the days until my consult with him. I got my weight history going back 5 years in the mail today, so I am really anticipating a good outcome. I have been overweight for a really long time and I am excited to get on with the rest of my life.
Photobucket

Be the first to leave a comment.

Just another daily blog...
on May 27, 2008 4:29 pm

I went to see my PCP today, just a check in. I gave him this web site information. I encouraged him to give it to his obese patients, as it is not only a good resource for information but, a network of thousands of other people that are experiencing obesity as well. I told him that in general this site has made me feel more comfortable in my own body due, to the knowledge that there are so many others like me out there. He made a few very good points during our visit. I questioned why no doctor had brought up my obesity as a potential cause of my pain and fatigue, not only him but all doc‘s that I saw before him? He explained it in terms of human to human conversation. It is a sensitive subject, how do you say it without seeming callus or insensitive? If I had been a long term patient, it may have been an easy conversation. I imagine that is a tough situation to be in. I wondered how many people walk in and are not ready to see their weight as an issue, because that would mean lifestyle change? 
 
He spoke of the “biggest looser” he said; “that it opened his eyes to just how hard and time consuming weight loss can be “. He also said; “Who can maintain a normal life while loosing weight the way they were, they had round the clock support and personal trainers”? I do not watch network television and have never watched more then a minute or two, so I am not exactly sure what all it includes. I will have to watch it at least once so that I can relate to what they are saying, as it has been mentioned by several people. I am happy that I have found a doctor that is so willing to listen to me. Look me in the eye and have straight forward, gut level, communication with me. He and his MA, Lena are both very supportive of my choice to have WLS. Not to mention that, not one time have I walked into his office and been treated as if I were less of a person, because I have Medicaid.  KUDO's to you Dr. E, if you read this! You rock!


Ok, in regards to the book that I am reading. I had a meeting at my 6 year olds school today. When I walked up to the front counter, the school secretary buzzed the person whom, I had the meeting with. I guess that they had set up a meeting without checking with me first and sent a note home with him, sometime back. I never got it and we had to reschedule it for today. She said; “Ms. Heather is here, yes she showed up this time, ha, ha” She knew that I heard her as I was standing directly in front of her. She sent me over to sign in. As I walked to the waiting area, I was upset thinking how rude; they are the ones that sent it home with a six year old! Then I was able to apply what I have learned from the book. I realized that was her “ego” speaking and I should not let my “ego” give it anymore thought, just let it roll off. It was a huge moment for me. I can totally see where that is perfect advice to live a happier life. You do not let the thought go any further. No holding onto or giving into negativity. It was refreshing!

In regards to WLS progress...
I am attending the seminar in, Meridian tomorrow night. This time I will not be late! I have just over a week until my consult with Dr. Oakley.

Photobucket

Be the first to leave a comment.

Weight loss and goal update...
on May 25, 2008 1:16 pm

 I got a little off track in regards to my own weight loss journey with my last two blog‘s. I am still working on cutting down on the caffeine and carbs. I am still drinking half caffeine coffee. I have not cut out all carbs, but have cut down on the amount that I am consuming. I have actually lost 2 lbs (hopefully fat and not just water). It has taken a lot of effort to do so. I look forward to getting surgery and using it as a tool to aid me in portion control. I have been walking a few times a week. It is hard to get out and walk at a pace that gets my heart pumping with the kids. I was not able to pick up the treadmill last weekend. I will get it tomorrow. I will have no excuses then! 

BTW... I have not joined curves yet either, because I found out that Idaho will pay up to $200.00 for the membership. I am waiting on that to kick in.  So all you obese people in Idaho, call 211 and they will send you a easy form to fill out and return.


Photobucket
Be the first to leave a comment.

Feeling free...
on May 25, 2008 8:24 am

I got to read more of the book I spoke of in my last blog. It is really is amazing. I think that every obese person should read it, for sure. He talks about the human ego. Do not make assumptions; he refers to ego in a way that encourages you realize that you are far more the body you inhabit. It is a giver of hope, viability and a new way to look at life and every situation you face. We are all on this website because of a common connection, obesity (one stage of it or another). He speaks of letting go of all that a person feels about their physical body. Like “I am fat” or “I am ugly” for example we have all said it or felt it. You, your essence is something far more wonderful, beautiful and amazing then you give your self credit for. I am not quoting his exact words, as I do not have the book in front of me, this is summary of what I read. 

We are on a mission to loose weight and to become healthy, right? I think that healing our soul is just as important. Whether or not our self esteem has been affected by our osese body. It has affected us in many other ways. I can testify that it has me. For example will we still be afraid to take the stairs after we loose weight, because we will continue to associate them with pain and loss of breath? Will we see a person that we find attractive and interesting, yet still feel like we are not worthy because we have held onto the weight in your mind even if it is no longer on our body? We need to be willing to actively seek out and journey through our souls to find that negativity and let go of it. I started this journey before I ever heard about this book not related to my weight, but my life in general. After I loose my weight I have a plan to write out the all negative misery that it caused, then set that paper on fire and blow away the ashes.

My own personal quest (other then weight loss and living free of physical pain and cured of my other illness), I have not fully blogged about on this site, is to find an inner peace. Through kindness, forgiving and making a conscious effort to love everyone.I had a tragic event happen in my life (3+ years ago). I will not go into details as there is no point in reliving that event through words. Let’s just say that I was married to a really bad man (I have forgiven him, I will never speak to him, I had to so that I could move past it). The author wrote about the various ways people deal with loss. He said; that after a tragedy some will become more spiritual, while others go down a self-destructive path. This really hit home with me because I have become far more spiritual, after that event. 

Unconsciously this happened. Consciously, I realized that I can not rationalize the irrational.
This is another poem that I wrote, words help me find my perspective...


To a Man of day’s past… You spun a eloquent tangled web of words, that I became trapped in, like a butterfly. Temporarily fallen victim to your sweet venom. Paralyzed by your charm…Mesmerized by your beauty… Weakened by your touch… Until I realized the strength of my wings and flew away. With new found freedom the haze clouding my vision is gone. I see so clearly where I need to fly to next. Though the mountains of life may make my journey tough at times. My prior entanglement has taught me much. Another spot on my map guiding my course to enlightenment and true love. 

I have always been very philological and deep thinking about life and the cosmos. Everything and everyone in the universe are composed of the same elements, just different combinations. I have known this for a very long time I have writen about it and think about it everyday. The author suggests that we let our selves feel that connection by letting go of the label, A.K.A, the "word" attached to every living thing. 
I think that we need, to focus on everything that we like even love about ourselves. Think beyond our physical body. Who makes us who we are and why? No beating you’re self up over anything. 

Anyway… before I write other hundred words, I will sign off.


Photobucket

Be the first to leave a comment.

Not related to my WLS surgery. Just myself.
on May 24, 2008 11:32 am

I have been feeling as if I need to really dig deep into my soul and look at my life, over the past couple years (deep thinker all my life). I am at this very spiritual place; I have this feeling that I am exactly where I am supposed to be right now. So many strange events that have happened right in a row, over the past few years and especially, the last few months that have landed me here. At the time some were and still are frustrating and painful; for a moment or two, I threw a pity party, yet still maintained the belief that life itself is a lifelong, educational journey,much of what crosses my path is a test of my character and integrity.  I have had this intense desire to really be a good person all the way around. Not just in the moment but consciously before any potential situation surfaces. 

Were I am headed is: I started reading this new book last night, I did not get really far into it. I reached page 28 ( it was late) I was profoundly affected by it, by page two. I think that it is worth reading. Everyone can benefit from it. I am amazed at how right on this book is in terms of where my own head, heart and soul are at right now. I freaked out (not literally) and I cried. You see, I feel isolated by my need to get in touch with everything in life to piece it all together. Here is this manifesto on sale at Wal-Mart. I am amazed, that it held enough words in the first few pages that I could identify with and make me feel less weird and completely validated?!!! 

THE BOOK IS: A NEW AWAKENING TO YOUR LIFES PURPOSE.

BY: ECKHART TOLLE

 

He is NOT the same Author as: The Purpose Driven Life. That was a very religious book this one is not, it makes some reference to religion but is not affiliated with any religious group.

I will need some more free time to really get into this book. I am an avid reader and have not been excited about a book in a long time. This is one that made me think and feel peace by page three. I am going to make time to read it without distraction. (have someone watch my children and turn my phone and computer off) It is not like a novel, I can read a novel cover to cover in less then one day. This book inspires thought, in almost every sentence. I believe it will be life changing and worth the time. I will keep you posted.

The irony of it is, this book is an, “Oprah book club book”. I think that she has a team of marketing executives that choose the books that get onto her list. I am sure that she gets publishing perks; that she capitalizes on by simply having a one inch round sticker put on the front of each book.

It seems as though that is what everyone else is trying to do these days. Everything is for sale. Even your own personal interests are targets for money hungry profiteers. Thus; all the software that we are forced by buy each year to prevent the theft of our personal information on our PC‘s. 

The following is copied from one of my many blog’s on life from another website, I wrote this last week...

Life in all forms is amazing and I will never take it for granted even if the puzzle is not solved in my lifetime. I will always pray for peace, answers, hope, happiness, love, health and for ALL of mankind.

Random thought before signing off…

If some wishes are prayers and all prayers are good, is it safe to say that all wishes are good?

1. Yes

2. No

3. Cannot answer

My answer to my question:

No, sometimes wishes are motivated by selfish harmful desires.

If all prayers are full of thankful, hopeful, loving, kind energy then they are good.
Photobucket

 

Be the first to leave a comment.

Late...
on May 22, 2008 10:01 am

 
I signed up for the seminar on bypass surgery, held last night; I thought that it started at 7:00pm. It started at 6:00. I thought that I was early and I actually missed the first forty five minutes! 

We met Jennifer (his office coordinator), helping out in the lobby and asked her where the meeting was, she so kindly directed us in. As we walked through the door Dr.Oakley spoke of; there being a genetic element to obesity. I really believe that. I can not tell you how many people there are, that literally think that they are the authority on you and your body and think that they have the right to say so. Any how: I knew that I liked him right off! I am a not only a lover of words, but a lover of straight forward facts. I see no sense in wasting time, sugar coating anything (unless it is to shelter my children from the harsh realities of life).

The defining moment for me was and I cannot quote him verbatim but he basically said; that he thinks that Oprah is full of it! I guess that she did a show on “transfer addiction” indicating that if you are fat, you are a food addict and if you cannot eat away at your problems any longer you will become an addict of another kind. I think that her loyal following is strange. Oprah is almost god like in our country, why? This is one of the great mysteries to me. When he spoke out about how asinine her comments were, I thought that it was brave. It is almost blasphemous in the USA to speak negatively about her. 

That is not to say that; I do not realize how great it is that a black women in America, came to be such an icon. Ethnic prejudice or any prejudice for that matter is the worst form of ignorance! We are all on the same planet in the same universe and composed off the same elements. Ok, I could write for hours on that subject and have so, I will move on…

I watched him as he spoke. I could tell that he is very dedicated and passionate about his work. He and Jennifer have an unspoken connection between each other. I was told that they have worked together for a long time. That indicates a good team. If I have to pick a team that is going to literally change my life, for good. I am happy that I chosen a team that has it together.

Towards the end Dr. O, asked if anyone had any questions. There was a man, who in my mind was some what condescending in his questioning. Dr. Oakley handled it wonderfully, making sure that his answer was satisfying. He was this way with all questions. Some I am sure were redundant, he did not show any sign of frustration. I am even more excited about my appointment with him, next month.

After he was done speaking, he turned the meeting over to, Jennifer. She does really know her stuff and cares. She was in a situation with who I assume to be the grandfather and primary caretaker of a young person that is suffering with obesity. He asked her about age requirements or guidelines in regards to age. He indicated that the child he is caring for and providing for would not be able to qualify due to his age. I think he was 14? The man directed his heart aching question back at her. Stating; “what if he dies, before he reaches the age of 18”? She handled it with grace and compassion and volunteered to stay late to try to help him. Wow, that was a big slap of reality. I hope that because he has insurance, that they can appeal, and with his PCP and Jennifer working together that can get him the help that he needs.

 I have mentioned and understand the health care crisis in America due to my own situation. Healthcare should be a basic human right! It blows me away, if you are poor and need heat in the winter your source of heat cannot be terminated, for obvious reasons. Why is a person not entitled to medical treatment, if they cannot afford it! I am sure that there were several people at the seminar that do not and will not have coverage for it, or the funds to pay for it.  

Who knew I could get so much out of an hour? Blah, Blah, Blah.

Oh, after the meeting I met, Amy. She had her surgery on the 20th. She looked good and seemed comfortable. That was encouraging. I think that she is very nice.This site is a great support network! I am happy that I found it.
Photobucket

Be the first to leave a comment.

Looking at another website that I blog on and found...
on May 22, 2008 8:35 am

This is a poem that I wrote some years back (I enjoy writing poetry). I thought that it was funny when I found it in my documents, when I was cleaning up my hard drive. I posted it on the other site, not knowing that I would ever find this wonderful site, for us big people. I now think that it is even funnier, because I must have written it while I was hungry. You know... more fat girl humor! I hope that you get a kick out of this! I am such a dork, sometimes.

The sound of your voice took me back to the sacred place where all memories of you reside…

We were starving for acceptance…

And fed each other.

We were thirsty for passion…

And drank together.

We were both wounded…

And bandaged each other.

Then the shackles of life,

Tore kindred from kindred.

I am again starving for…

A recipe that only you possess.

And thirsty for …

A drink from a cup that only you hold.

My wounds are now painful scars…

And the remedy is found only within your sweet lips.
Photobucket

1 comment | Click here to leave a comment.

Went grocery shopping…
on May 20, 2008 8:23 am

Last night I went grocery shopping. Big deal…right. Well like I said before; I am really working hard to change my bad habits, with food and lack of exercise, before surgery. I am a mother of five so I am at the market a few times a week? I have been really good at working on every thing that I have already mentioned below (previous blog‘s). I have been obsessively trying to prepare myself for this change, because common sense tells me that it is better to start now and go slow so that the transition will be easy. I get that this is a, for life, lifestyle change. I just want to say that; it is hard. I was in the market for two hours! I am a label reader or thought that I was. I was just a skimmer. I really spent a lot of time completely reading the labels. Oh my, the things I have been putting into my mouth and most importantly my children’s mouth. I felt kind of angry that every item that was the healthier choice (less chemicals, calories, sugar, fat, carbs, ex…) cost so much more. I am glad that I am going to be only drinking protein shakes for awhile, so I can afford to buy the healthier foods, while I am off work healing and getting healthier, for my children. I have yet to even meet the surgeon and this process has already inspired me. The other thing that is frustrating me is; I have not lost one pound! I have actually gained some weight. I keep telling myself that it is probably normal because, I am home all day. I have always worked out of the house. I spent all my time on the go. I hope and pray every minute that this is r