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           LUNCH
1 Orange Roughy Filet
1 T Olive Oil
2 tsp. Adobo Seasoning in Bitter Orange Flavor (or your favorite seasoning salt)

Butterfly filet, season well.  In frying pan, coat olive oil in pan on medium heat.  Cook filet for 3 minutes on each side.
1 Zucchini, sliced on the bias
1 T Italian Seasoning
1 T olive oil
Salt and Pepper to taste

Toss zucchini in olive oil and seasonings in ziploc bag. Cover baking sheet with aluminum foil (for easy clean up) and lay zucchini on baking sheet.  Bake at 350 degrees for 10-15 minutes.

Mix 1 tablespoon of One Carb Heinz Ketchup with 1 teaspoon of horseradish. 

I'm single now.  After four years of trying to make it work from a distance (due to Hurricane Katrina) we decided to call it quits.  Nick and I will remain friends but he distinctly said that it's time to move on.  I did something to instigate the break up, something really terrible that I should not have done that was both disrespectful and specifically against everything we laid out for our relationship.  In retrospect, I think I set out to sabotage it. 

Honestly, it's a relief.  Not knowing when I'm going to see him all the time and not know what our future was going to be together was taking a told on me.  He put so many conditions on love and our future... now I can concentrate totally on what I want and find someone who cares about me completely.  But I'm in no rush for that.  I told J. that the break-up should not change our friendship in anyway, but I sense he was confused about my composure.  I tried to explain that it'd been a long time coming and that it just needed to happen.  I hope that sufficed.   

Now that I'm losing weight, it seems all the boys are coming out of the woodwork again.  Guys I hadn't talked to in years emailing me asking how I'm doing... I'm concentrating on one at a time right now.  J. is such a sweet guy and I really enjoy hanging out with him.  We're off to the pub tonight to hang out for St. Patrick's Day.  I will have my water with Crystal Light and try to get him to drink my share of green beer since I'm off the hooch. 

 Check it out!  www.nanfit.com

I've moved my blog to www.nanfit.com or nanfitblog.blogspot.com