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My main goal is to become healthy. 150lbs.

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I have been overweight all of my life.  School as a child was a joke or actually I was the laughing stock of the "small town" school that I grew up in as I was always "fat" so, this past January of 2007 after spending numerous New Years' Eves all alone, I decided that 2007 was the year for "ME".  I was going to do something for me this year, after all, my daughter would be turning 21 and it is time to spend time on ME.  I did just that. In March I went to the Baylor Irving Weight Management Program, attended a required night about Gastric Bypass Surgery (can't remember now what they call that visit) - you meet the doctors, pre-ops, post ops, nutritionist (Carol Sheer) and you just learn all you can about this process. You fill out the initial paperwork, contract type stuff and then you just go from there. They have an insurance person that processes things, sends in an initial request for this surgery and most normally you get the 1st denial - which tells you what is required by the insurance company to become pre-authorized for this surgery. I rec'd that information and took it to my PCP and the rest just seemed to be a breeze for me from there. I had all of the tests done previously because of other health issues, but the only thing that I needed to do that I hadn't done was the "90-day" nutritional counseling, so I started that process on May 9th, 2007 and we finished it up on 8-14-07 (My birthday). The paperwork was resubmitted to my insurance carrier in 8-17-07 and about 2 weeks later (they have 45 days) I was advised that I had been approved. ISN'T THAT KEWL - I WAS SO EXCITED THAT DAY - I COULDN'T STAND IT !! The next step was to set up an appointment with the surgeon's office which was something like 9-17-07 I think and then they gave me some things to get accomplished prior to the actual setting of the surgery appt. I then had to see Carol for an extensive visit (2 hours) on nutritional counseling AFTER bypass surgery and I also needed to make an appt with the Hospital AFter surgery care nurses on what to expect in the hospital, after bypass surgery, care, etc...............Once I advised the surgeon's office of those 2 appts - but surgery was scheduled for 10-16-07 at 7:30am. I was the FIRST surgery on the schedule for that day. At least - they weren't behind at that point and the rest is history from there. I just feel that I really had an easy experience. I sat back and just let the paperwork, the pcp and the insurance person do what they had to do and just tried to relax because ALL GOOD THINGS TAKE TIME !!
Phyllis1965's Blog



What's been Happening 7-18-08
on July 18, 2008 11:21 am

Not much going on lately.   I thought that I'd update my blog since last time - back in June !!  I know - I'm bad.......but I work most of the time and don't remember to get some things done that I should.  Looking back on my surgery date and beyond......I'm going to regret not keeping better logs of whats been happening to me on what date !!    I'm 9 months out and well - I just can't believe that I am 3 months way from being out 1 year already !!

I don't get much time for ME - lunch periods during the week is full of running home to pick up daughter for work and getting her to work and then getting back to work in 1 hour.......  soooooo I have planned some trips and hopefully the budget can take the gas woes !! 

I have finally gone back to a full schedule of 3 jobs - working about 70 hours a week between the 3 jobs.  The next few weeks will be less than that because I actually have plans to go to OKC during the weekend of 8-8 thru 8-10-08 (just before my B-day) and I'm gonna go spend much needed time with family and church friends.  I can't wait.

Since scheduling that time for ME - I decided that on Labor Day weekend, since John is off work back to his Sundays / Mondays, I am going to go to Llano, TX to spend the holiday weekend with him.  I didn't realize how much I missed him until I actually decided that this is what I'm going to do -  now I'm anxious and really excited - all except for the drive back and forth for both the OKC and TX trips !!  3 hours............to OKC and then about 4 hours to Llano - depends on which map I guess you follow.   Who knows !!  I'll figure it out when I get there !!  lol

I'm looking forward to the WLS / July 26th BBQ at Stephanie's house in Rowlett.  Thats coming up really fast.   Daughter is off work that day - so I don't have to be anywhere at any certain time !!   WHEW !!  :)
The outing to the Rangers Game on 8-23-08 and contemplating a trip to 6-flags all day earlier in the day that day just to be with people that I love and can be ME with and they won't judge me for being still overweight, etc and whatever things come up on that day.   I'm worried about NOT being able to fit in the seats in some of the rides, having to be humiliated and then getting out of the line when I realize that I can't FIT IN THEM STILL !!  grrrrrrrrrrrr.............  That still hurts mentally and I will never forget that !

I have been on a 2 month stall and on the Monday Morning Weigh in on 7-14-08 - it finally broke.  I was down 5 lbs.  I'm getting in about 104 oz of fluids including Atkins Shakes for protein, etc........so I'm really excited about that and my energy level has seemed to recovered  from my April Sicknesses and has really blossomed once again.  WHOOO HOOOO !!
I weighed in this morning 7-18-08 and have lost another 2 lbs. - I'll take it !!

I actually am getting to the point where if I can't get my excercise or walking in - I feel really guilty and down and out about it.  I've been about 1 1/2 weeks without getting to the gym and/or any walking other than in the office............I JUST GOTTA DO IT FOR ME AND NO ONE ELSE !!  MAKE THE TIME OR ELSE !! 

That's all that is happening lately with me and whats coming up.....Thanks for checking in on me.    xoxoxox (((hugggsss)))) 

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Today 6-24-08
on June 24, 2008 3:11 pm
Today - I met a friend that I haven't seen in over 4-5 years.  It was great to see her.  We had lunch at Rudy's Mexican Restaurant here in Irving, TX.  
I had 2 chicken enchaladas.  I love their enchaladas - there doesn't seem to be a whole lot of stuff mixed in w/the chicken.   Sourcreme - was a little rich for me - but I didn't have any problem consuming 2 of them.   I was really full - more uncomfortable than I really wanted to be !!

I have to apologize for my comments today.  I'm just  hurting for all involved...taking all of the crappy comments, etc.............It reminds me of when I was in high school as a child and getting "ganged" up on by the whole entire school because I was "fat" !!!  hmmmmmmm

Kinda leaves me thinking about what Yvonne said at the RYD conference........
1) Think before you post.............
2)  Is it kind ?
3)  Will it hurt someone else.............
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It's Monday 6-16-08 - I'm 8months post op TODAY
on June 16, 2008 12:07 pm

Well, I think that I'm becoming one of those scale ho's that we all talk about on the TMB (TX Message Boards)........I swore that I wasn't gonna do that...but now - I'm becoming obsessed with the up and down 2+ 3+ etc..you get the picture...

Well - I was excited when I got on the scale Saturday morning to find that I think that I busted through one of the tough (many more to come - I'm sure) plateaus and I lost 3 lbs.     Facing a family picnic later in the day -  I knew that I was gonna splurge a little just because it is a picnic..........but surprisingly - I didn't do too badly.   I stayed within somewhat with the exception of eating 3 SMALL cut brownies, but I just couldn't resist them.
I had a few potato chips later in the day and they just didn't even taste good.  I took my protein shakes and cheese and turkey - so that when I felt that I needed to pick around on something - I had something within my limits to choose from.            I did good.             The weather at Lake Eufaula was beautiful - the temps were just perfect.  Towards 7pm the wind was just stagnant and really got sticky then...........but can't complain.  GOD WAS GOOD TO US AS USUAL !! 

I baked brownies for at home last evening.    I took the bowl and spatula directly to the sink and submerged it in dishwater quickly so that I wouldn't be tempted to even lick my fingers...........NO BATTER FOR ME !!  IT WAS REALLY TEMPTING - BUT I feel that I came this far and I'm not gonna start by testing this and/or that any more than what I have.

I knew this weekend by me catnapping and not sleeping well at night - that I must be in another fat burning stage because I'm sleepy - just not sleeping through the night.  Took me about 45 min to go to sleep last night.   I am tired today and have nodded off several times.   OOPS !!  lol

Have a GREAT day !! 

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Update (5:45pm) 5-17-08
on May 17, 2008 3:51 pm
HMMM  Been a while since I've blogged on this website.  I haven't exactly kept up with blogs on My Space either !!  Go Figure.  Who would have ever figured out that I for one wouldn't have time ( I ONLY work 3 jobs !!! )  Go Figure !!    

I have cut my hours down considerbly at job #2 and job #3.
I got sick in April for about 3 weeks with one infection after another which required antibiotics and then that caused an enormous yeast infection !!  NOT GOOD.   This was was the worst one that I've had in my life - and if I ever have another one....it will be too soon !!  lol

I am 7 months out from surgery as of yesterday.  My current weight on the scale reads:  220 - so that puts me at losing about 119 lbs since consultation time with my surgeon.   I've been fluctuating 2 lbs over the past 3 weeks give or take and so I'm really trying to hit the protein and water, or just plain fluids.  I'm doing better.   I've been writing down what I've been eating for the last 1 1/2 weeks - I've been getting in about 1100-1400 cal which seems like an aweful lot to me, but my nutritionalist wants be to be getting in 1100.   There is another girl that I know that is just about 2 weeks behind me and she is only getting in about 800-900 cal per day - so now I don't feel so bad.   My nutritionalist has NEVER had this WLS surgery - so I'm not sure that making sure you get in fruits, salads, milk is all that important, but I know that getting in enough protein, and vitamins and water/fluids is.....so that is what i've been concentrating on this past week.  HOpefully the scale will jump really down and DOWN - not UP !!   

I'm doing pretty good.  Had a rough April so trying to get back into the swing of things.   Went to a WLS conference (RYD Conference) here in Dallas from 5-2 thru 5-4 and it was just awesome.   So awesome that I think I went through a depressing time because when I'm with my WLS friends............none of us are "better" than the other one.  We all battle with eating problems.........love of food..............etc..........I don't feel inferior around them and then when the conference was over...........had to get back into reality !!    I was really depressed !!    I'm doing better now.  I realized that I wasn't the only one that was feeling kinda down and out afterwards !!      I just love my other / new family.   

We have a camping trip planned in June, breakfasts every other week, etc................so that we can all stay in touch.

If you are NOT part of a suport group, I urge you to get involved on this website:  www.obesityhelp.com.   GO into forums and click on Texas RNY.  We are awesome support group, team here and we'll help you and support you all you need.  STOP LURKING AND JOIN US !! 
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11-25-07 5 1/2 WEEKS POST OP....JUST ANOTHER DAY
on November 25, 2007 12:12 pm

Hey - I've made another weekend (2 now) without being in the hospital. I guess that is a plus huh?

I am afraid that since I've been eating a little more food that I am going to start gaining a little weight back.  I feel that I ate too much on Thanksgiving Day and well, the scale doesn't show that I've lost any since last Monday, but I guess that is okay too.  Dr. Matin wants me to lose at the max - 15 lbs by/on the next appt on 12-17-07.  Another words - NO more than 15 lbs in the next 4 weeks.....I was at 285 when I was in his office and he doesn't want me any less than 270 and states that I need to start eating more, so I have been...but I guess then I need to start walking more too to counteract some of that too !! 

I feel and I'm afraid that I'm becoming obsessed with losing weight and getting to feel better and looking better too and that may NOT be such a good thing in the long run, so I am going to call an EAP advisor that I have access to from work and maybe start on some counseling to deal with weight loss issues and the in/out of that task and learning how to cope with the body changes.

I return to work on 12-3-07 and I'm a little nervous and I don't know why.  I guess because there have been so many people doing my job for me that I'm afraid that they won't need me anymore and I'll feel rejected.  I am anxious on working with another co-worker "LU".  She is just a wonderful lady and so upbeat and just Loves God with all of her heart !!    

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