ObesityHelp.com: Making the Journey Together
Photos

Mine (46)
I'm in (0)
Goals

My main goal is to become healthy. 150lbs.

Category: Health   
1 Person
 in progress, 
0 People
 achieved this
Latest Surgery Support Comments

No comments posted yet.
Please post yours.

Click here for the surgery support page

Phyllis1965's Blog


It's Monday 6-16-08 - I'm 8months post op TODAY

Well, I think that I'm becoming one of those scale ho's that we all talk about on the TMB (TX Message Boards)........I swore that I wasn't gonna do that...but now - I'm becoming obsessed with the up and down 2+ 3+ etc..you get the picture...

Well - I was excited when I got on the scale Saturday morning to find that I think that I busted through one of the tough (many more to come - I'm sure) plateaus and I lost 3 lbs.     Facing a family picnic later in the day -  I knew that I was gonna splurge a little just because it is a picnic..........but surprisingly - I didn't do too badly.   I stayed within somewhat with the exception of eating 3 SMALL cut brownies, but I just couldn't resist them.
I had a few potato chips later in the day and they just didn't even taste good.  I took my protein shakes and cheese and turkey - so that when I felt that I needed to pick around on something - I had something within my limits to choose from.            I did good.             The weather at Lake Eufaula was beautiful - the temps were just perfect.  Towards 7pm the wind was just stagnant and really got sticky then...........but can't complain.  GOD WAS GOOD TO US AS USUAL !! 

I baked brownies for at home last evening.    I took the bowl and spatula directly to the sink and submerged it in dishwater quickly so that I wouldn't be tempted to even lick my fingers...........NO BATTER FOR ME !!  IT WAS REALLY TEMPTING - BUT I feel that I came this far and I'm not gonna start by testing this and/or that any more than what I have.

I knew this weekend by me catnapping and not sleeping well at night - that I must be in another fat burning stage because I'm sleepy - just not sleeping through the night.  Took me about 45 min to go to sleep last night.   I am tired today and have nodded off several times.   OOPS !!  lol

Have a GREAT day !! 



0 Comment(s)

Login to leave a comment.

<< Blog Home

 


Copyright © 2008 ObesityHelp.com. All Rights Reserved.
Technical problems? Report them here.