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Surgeon Testimonial

Nicolas V. Christou, M.D.
Very nice and easy to talk to surgeon!rnHis office staff are great!rnHis bedside manner and surgical competance are both great :)rnNo complications at any stage for me with this doctor and his staff :)
Member Interests
  • Cats - Mommy of 3 baby girl kitties
  • Bicycling - I haven't biked in a few years and that is about to change in a month or so
  • Walking - I love walking with my husband every night for 2 - 3 kilometers
  • Board Games & Puzzles - I'm a gaming addict, especially word games :)
  • Dolls - I am a Barbie One Of A Kind (OOAK) maker and collector
  • Interior Decoration - I have a slight re-decoration addiction and love
  • Road Trips - I LOVE long car trips and have driven through 5 provinces and 29 states
  • Polycystic Ovarian Syndrome - I have had PCOS since puberty but was diagnosed at 25
  • Metal - I love hard hard hard music :)
  • Flea Markets - I LOVE yard sales and flea markets and that Im small enough to do them again!!!

Latest Surgery Support Comments

  • Comment by Jenny R on 2/14/09 1:40 pm
    PK is officially out of surgery. She ended up with OPEN gall bladder surgery but it on the road to recovery. Thank you all for the thoughts and prayers!!!
  • Comment by Jenny R on 2/13/09 8:25 am
    Keep those thoughts coming everyone! PK needs them right now!!!
  • Comment by wendybear1 on 2/12/09 8:58 am
    I'm thinking of you, and hope you are recovering as comfortably as possible. *hug*
Click here for the surgery support page
PlumpKitty's Blog
PlumpKitty's Blog

Protein Banana Bread
posted on 9/17/09 1:39 pm
PROTIEN Banana Bread

Ingredients:
1 cup splenda
1/3 cup soft margarine (I use 66% reduced fat margerine: 25 calories per 2 tsp)
3 extra large eggs, unbeaten
1 3/4  cups vanilla protein powder
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup mashed bananas (I actually use 4 very ripe bananas which is a lil more than a cup)

Preheat your oven to 350ºF.

Mix the sugar, margarine, bananas, and eggs for 3 minutes. Sift protein powder, baking powder,  baking soda, salt in a seperate bowl. Add dry mixture to the wet. Mix well.

Grease a bunt pan. Pour the batter into the pan and bake for 40min  or until a toothpick inserted into thcenter comes out clean. (I use a bunt pan because it cooks more evenly for me.

Using my protein powder this recipe makes 6 big servings at 240 cals, 2 fiber, 23 protein each. I doubt newbies could eat even close to this much as it is very dense.

I just made a batch last night and was going to post a picture of its delicious yumminess with the recipe but it will have to wait until later :)

Hope you enjoy this as much as I do! I am on my 4th loaf in 4 weeks LOL
SNUGS
PK

Pics of this are in my profile pictures


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