princessleah613

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is 500 calories ok? -  Lately, I have not been getting in more than 500 calories a day. Is this ok, or will my body go into starvation mode? The scale is not really moving that fast, but I am losing aro...

So Happy! -  Hi every one! I have not been on the board for a while. Went out of town, no computer, etc. Anyway, just wanted to check in.  I feel AMAZING!  Weight is coming off, gave away big ...

boogie size -  I finally asked my doc what size Boogie I have and he said 36 French. How does that compare to some of you?

I went to the gym!!! -  Today, I went to the doc and got cleared for exercise.  I felt so good, I ran to the gym and did a 30 minute workout on the eliptical trainer, burned 150 calories!  Plus, I got th...

Coming to LA! - I'm going to LA in 2 weeks to visit my family. I see there is a support group there, and would love to hook up with some of my OH friends in sunny CA!  Can anyone give me any infor...

Help, I keep throwing up dinner.... -  I could really use some advice...... I always have pretty much the same food schedule every day. I am 5 weeks out, and I drink a protein with skim milk shake in the morning, a che...

My Stall is Over!!!!! -  I am so excited!!!! This morning I dropped 3 pounds!!!  Just wanted to share the good news!!!! Have a great day everybody!!!!!!! Leah

Attitude Adjustment -  So, I don't know if you remember my comments last week, but I was pissed and not losing weight.  I am still not losing weight on the scale, but I know my body is shrinking.  I am ...

how long does the 3-week stall last? -  So I have lost 25 pounds the first 3 weeks and now, for the last week, the scale is not budging!!! I have read many of you mention the 3 week stall, and I guess I am experiencing ...

How long after surgery till I can work out at the -  I am a little more than 2 weeks post op.  I am still feeling very tired and weak. I am thinking that if I exercise it will give me more energy.  When did you start an exercise reg...

Protein Shakes -  Can anyone recommend protein shake that is low in carb and tastes good?   Thanks!!

Dehydrated -  O.K., so I went for my post-op appt, and my doc said I was dehydrated. I knew something didn't feel right. Two bags of fluids later, and a new second week diet including full liqu...

I feel Weak! -  I really need to hear from those of you who went back to work within a week! Where did you get your energy? I am on a clear liquid only diet, 7 days post-op, and I can barely stan...

I'm Hungry! -  Any suggestions for phase 1? I am simply hungry.  What can I drink that may satisfy my urge to eat? or is there no majic liquid?

diahrreah -  Please help! I am 3 days post op and only drinking. Every time I take a sip, I have to go to the bathroom for diahrreah. What can I do?!

pre surgery eating -  I am not at my pre surgery fast yet, and I am finding that I am eating more than usual. I think I am afraid that I will never eat again, so I am binging! Didf any one have this is...

Surgery Date January 19th! -  Happy New Year everyone!  Now I am getting really excited! Surgery is less than 3 weeks away! Thank you all for your posts, you have no idea how much it helps!  Leah

Four more weeks until Surgery date -  I am a month away from surgery and I am very excited and nervous.  Just wanted to share and begin my journey.