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<rss version="2.0"><channel><title>ragdolldude's Blog</title><link>http://www.obesityhelp.com/member/ragdolldude/blog/</link><description>ragdolldude's Blog</description><item><title>Green Tea Hawaii</title><link>http://www.obesityhelp.com/member/ragdolldude/blog/2012/06/24/green-tea-hawaii/</link><pubDate>Sun, 24 Jun 2012 16:40:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/ragdolldude/blog/2012/06/24/green-tea-hawaii/</guid><source></source><category></category><description>&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0; &lt;br /&gt;&#xD;
Green Tea Hawaii, available in 12 packet box&#xA0;&#xA0;with Original (aka Noni), Raspberry Lemonade, and Pineapple Strawberry. (4 of each per box).&#xA0;Also available in 60 packet box, with 20 packets of each flavor. &#xA0;Green Tea packets are displayed in right photo. Each packet has over 450mg antioxidants, the same ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Liquid vitamins for post ops developed by a pharmacist</title><link>http://www.obesityhelp.com/member/ragdolldude/blog/2010/10/24/liquid-vitamins-for-post-ops-developed-by-a-pharmacist/</link><pubDate>Sun, 24 Oct 2010 10:30:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/ragdolldude/blog/2010/10/24/liquid-vitamins-for-post-ops-developed-by-a-pharmacist/</guid><source></source><category></category><description>&#xA0;&#xA0;&#xA0;&#xA0; These vitamins are seen on my personal web site. High in B vitamins, have D3 and calcium citrate in them, high in antioxidants, and formulated for good absorption by a pharmacist.&#xA0; Both seen on my personal web&#xA0;site.&#xA0; 1TBSP is daily dose, so 1 month bottle is 16 oz&#xA0;. A ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Energy in 4 flavors</title><link>http://www.obesityhelp.com/member/ragdolldude/blog/2010/10/10/energy-in-4-flavors/</link><pubDate>Sun, 10 Oct 2010 13:30:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/ragdolldude/blog/2010/10/10/energy-in-4-flavors/</guid><source></source><category></category><description>If you go to http://www.liquidbariatricvitamins.com/mad%20dog%20energy%20shots.htm you can read about these:&lt;br /&gt;&#xD;
&#xA0;&#xA0; .&#xA0; 2 ounce bottles of energy.&#xA0; Same formula as 5 Hour&#xA0;Energy.&#xA0;&#xD;
Each Mad Dog Energy Shot has: 100% Niacin, 2000% B6, 100% Folic Acid, 8333% B12, </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Roasted Soynuts</title><link>http://www.obesityhelp.com/member/ragdolldude/blog/2009/11/20/roasted-soynuts/</link><pubDate>Fri, 20 Nov 2009 13:42:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/ragdolldude/blog/2009/11/20/roasted-soynuts/</guid><source></source><category></category><description>&lt;br/&gt;&lt;br/&gt;Roasted Soynuts are mature soybeans that have been roasted and slightly salted. Sold at $5 a pound. 1/4 C has 15 g protein. Taste like peanuts.&#xA0; Compared to Spanish peanuts, soynuts have:&lt;br /&gt;&#xD;
64% less fat&lt;br /&gt;&#xD;
50% less sat. fat&lt;br /&gt;&#xD;
50% less sodium&lt;br /&gt;&#xD;
4 times the fiber&lt;br /&gt;&#xD;
65% more protein&lt;br /&gt;&#xD;
Can ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>If I can do it, anyone can.</title><link>http://www.obesityhelp.com/member/ragdolldude/blog/2009/11/01/-2-1/</link><pubDate>Sun, 01 Nov 2009 08:34:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/ragdolldude/blog/2009/11/01/-2-1/</guid><source></source><category></category><description>&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;</description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Wasabi dried peas and dried veggie trail mix</title><link>http://www.obesityhelp.com/member/ragdolldude/blog/2009/05/09/wasabe-dried-peas-and-dried-veggie-trail-mix/</link><pubDate>Sat, 09 May 2009 10:30:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/ragdolldude/blog/2009/05/09/wasabe-dried-peas-and-dried-veggie-trail-mix/</guid><source></source><category></category><description>I also now have a dried veggie trail mix available. In comes in 12 oz bags for $5. Each 1/4 cup serving has 7 gr of protein. Dried edamame, dried peas, dried carrots, dried squash, dried taro, dried sweet potatoes, and dried green beans are in this mix. Very tasty. ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Calcium citrate powder.</title><link>http://www.obesityhelp.com/member/ragdolldude/blog/2009/05/09/calcium-citrate-powder-/</link><pubDate>Sat, 09 May 2009 10:26:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/ragdolldude/blog/2009/05/09/calcium-citrate-powder-/</guid><source></source><category></category><description>I&#xA0;recently found some powdered calcium citrate. No flavor, and truly a fine powder. I've tried the NOW&#xA0;brand of powdered caclium citrate before, but it's gritty like beach sand.&#xA0; 3/4 tsp is about 600mg. Mixes well with foods, shakes, sauces, etc. $10 for a 4 month supply of 1600mg . There ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Unflavored Whey Isolate Protein</title><link>http://www.obesityhelp.com/member/ragdolldude/blog/2008/12/10/-post/</link><pubDate>Wed, 10 Dec 2008 21:03:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/ragdolldude/blog/2008/12/10/-post/</guid><source></source><category></category><description>I recently found a source for an inexpensive unflavored whey isolate protein. 3 Tbsp is 25 gr of protein, or 2T = 17 gr of protein, with very mild flavor similar to evaporated milk. It can be mixed with foods or make your own protein supplement drinks.&#xA0; It has no ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Dried Edamame--healthy high protein snack with fiber</title><link>http://www.obesityhelp.com/member/ragdolldude/blog/action,comments/blog_post_id,179097/</link><pubDate>Tue, 29 Jul 2008 14:55:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/ragdolldude/blog/action,comments/blog_post_id,179097/</guid><source></source><category></category><description>Dry roasted edamame has 14 grams of protein per 1/4 cup. Edamame is a soy bean that is harvested when only 80% mature, and that&amp;#39;s why it is green in color. Visit www.dried-edamame.com to learn more about this excellent high protein snack.</description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Dried peas the high protein snack food.</title><link>http://www.obesityhelp.com/member/ragdolldude/blog/action,comments/blog_post_id,168515/</link><pubDate>Sat, 21 Jun 2008 19:21:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/ragdolldude/blog/action,comments/blog_post_id,168515/</guid><source></source><category></category><description>Dried peas has 6 grams of protein per 1/4 cup.&#xA0;Crunchy, slightly salted, no refrigeration, no sugars, 13% of daily fiber, no cholesterol either.&#xA0; Photos, nutritional data and easy ordering from www.dried-peas.com . This is one of the best snack foods for bariatric patients.&#xA0; There is also a comparion chart on ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item></channel></rss>
